Atka Mackerel Combo

at BCD Tofu House · $30.99

The Atka Mackerel Combo at BCD Tofu House contains 62g protein, 70g carbs, and 55g fat for approximately 1020 calories. Macros are estimated based on standard nutritional databases.

Estimated
1020calCalories
62gProtein
70gCarbs
55gFat

Whole Atka Mackerel. Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

Nutrition FAQs

How many calories are in the Atka Mackerel Combo at BCD Tofu House?
The Atka Mackerel Combo at BCD Tofu House has approximately 1020 calories.
How much protein is in the Atka Mackerel Combo at BCD Tofu House?
The Atka Mackerel Combo at BCD Tofu House contains 62g of protein.
How many carbs are in the Atka Mackerel Combo at BCD Tofu House?
The Atka Mackerel Combo at BCD Tofu House contains 70g of carbohydrates.
How much fat is in the Atka Mackerel Combo at BCD Tofu House?
The Atka Mackerel Combo at BCD Tofu House contains 55g of fat.
Is the Atka Mackerel Combo good for macro tracking?
The Atka Mackerel Combo at BCD Tofu House has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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