Restaurant · Independent · 40 items on the menu

BCD Tofu House

Address
CuisineRestaurant
Avg macros568 kcal · 33g protein
Rating4.8(10,000 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Atka Mackerel Combo

Whole Atka Mackerel. Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

1072Cal
65Pro g
92Carb g
49Fat g
02

Galbi Combo

BBQ short rib. Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

1197Cal
65Pro g
103Carb g
59Fat g
03

Galbi

Korean BBQ marinated short ribs. Served with rice and side dishes (including small croaker)

1063Cal
62Pro g
81Carb g
55Fat g
04

Bulgogi Combo

Marinated sliced ribeye. Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

1142Cal
60Pro g
103Carb g
55Fat g
05

Yellow Corvina Combo

Whole yellow corvina. Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

1017Cal
60Pro g
92Carb g
46Fat g
06

Bulgogi

Sliced rib eye in BCD Korean BBQ marinade. Served with rice and side dishes (including small croaker)

953Cal
58Pro g
78Carb g
46Fat g
07

Spicy Pork Bulgogi Combo

BBQ Pork. Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

1065Cal
58Pro g
97Carb g
49Fat g
08

Chicken Teriyaki Combo

Chicken marinated in teriyaki sauce. Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

1018Cal
55Pro g
97Carb g
46Fat g
09

Spicy Pork Bulgogi

Spicy marinated bbq pork. Served with rice and side dishes (including small croaker)

897Cal
55Pro g
76Carb g
42Fat g
10

Spicy Raw Crab Combo

Korean style raw crab marinated in house made spicy sauce. Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

997Cal
55Pro g
92Carb g
46Fat g
11

Chicken Teriyaki

Cut chicken with teriyaki sauce. Served with rice and side dishes (including small croaker)

885Cal
52Pro g
76Carb g
42Fat g
12

Spicy Raw Crab

Korean style raw crab marinated in spicy sauce. Served with rice and side dishes (including small croaker)

816Cal
52Pro g
70Carb g
36Fat g
13

Atka Mackerel

Whole Atka Mackerel fish. Served with rice and side dishes (including small croaker)

808Cal
50Pro g
70Carb g
36Fat g
14

Yellow Corvina

Whole yellow corvina fish. Served with rice and side dishes (including small croaker)

854Cal
48Pro g
78Carb g
39Fat g
15

Bibimbap Combo

White rice with mixed vegetables (beef or tofu) and spicy gochujang(served separately). Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

940Cal
45Pro g
108Carb g
36Fat g
16

Bibimbap

Rice with mixed vegetables (beef or tofu). and spicy gochujang sauce (served separately). Served with side dishes (including small croaker)

752Cal
35Pro g
89Carb g
29Fat g
17

Korean Tripe Soon Tofu

Tripe and gopchang (small intestines). Made with organic tofu. Served with rice and side dishes (including small croaker)

502Cal
35Pro g
38Carb g
23Fat g
18

Assorted Soon Tofu

Beef, shrimp, and clam. Made with organic tofu. Served with rice and side dishes (including small croaker)

490Cal
32Pro g
38Carb g
23Fat g
19

Dumpling Soon Tofu

Dumpling, beef and pork. Made with organic tofu. Served with rice and side dishes (including small croaker)

526Cal
32Pro g
41Carb g
26Fat g
20

Seafood Soon Tofu

Shrimp, clam, and mussel. Made with organic tofu. Served with rice and side dishes (including small croaker)

482Cal
30Pro g
38Carb g
23Fat g
21

Soybean Soon Tofu

Beef, mushroom, and clam. Made with organic tofu. Served with rice and side dishes (including small croaker)

486Cal
30Pro g
39Carb g
23Fat g
22

Kimchi Soon Tofu

Kimchi, beef or pork. Made with organic tofu. Served with rice and side dishes (including small croaker)

Vegetarian
474Cal
28Pro g
38Carb g
23Fat g
23

Original Soon Tofu

Beef or pork. Made with organic tofu. Served with rice and side dishes (including small croaker)

450Cal
28Pro g
38Carb g
21Fat g
24

Extra Bowl of Rice

Steaming hot serving of rice.

Gluten-free
198Cal
24Pro g
2Carb g
10Fat g
25

Ham and Sausage Tofu

Ham, sausage, and cheese. Made with organic tofu. Served with rice and side dishes (including small croaker)

588Cal
24Pro g
41Carb g
36Fat g
26

Seasoned BCD Kimchi

Our housemade seasoned kimchi (32oz)

Gluten-free
195Cal
22Pro g
3Carb g
10Fat g
27

Vegetable Soon Tofu

Squash, mushroom, broccoli, and onion. Made with organic tofu. Please pick your preferred soup base. Served with rice and side dishes (including small croaker)

Vegetarian
416Cal
22Pro g
41Carb g
18Fat g
28

Extra Banchan Set

An extra banchan set of four (no croaker) **We cannot accommodate preferences or special notes with side dishes at this time.

124Cal
18Pro g
4Carb g
4Fat g
29

Seafood Pancake

Haemul Pajeon- Savory Korean seafood pancake with assorted seafood and green onions.

477Cal
18Pro g
49Carb g
23Fat g
30

Spicy Salted Squid

8 oz

Gluten-free
127Cal
18Pro g
2Carb g
5Fat g
31

Crispy Garlic Tofu Bites

Fried tofu, garlic with sweet dipping sauce.

Vegetarian
349Cal
16Pro g
30Carb g
18Fat g
32

Tofu Japchae

Tofu cutlet, glass noodles, and vegetables.

409Cal
16Pro g
45Carb g
18Fat g
33

Fried Dumpling

Korean fried dumpling: vegetables, beef, and pork.

311Cal
14Pro g
35Carb g
13Fat g
34

BCD Dried Seaweed Snack- Ghim (6pack)

6 pack bundle of dried salted seaweed snack.

Vegan
221Cal
12Pro g
39Carb g
2Fat g
35

Soft Drinks

Assorted sodas and other non-alcoholic drinks.

157Cal
8Pro g
19Carb g
5Fat g
36

Extra Glass Noodle

For soup addition only.

Vegan
91Cal
4Pro g
17Carb g
1Fat g
37

1Packet of Dried Seaweed - Ghim

One packet - serving of BCD's dried seaweed side

VeganGluten-free
40Cal
2Pro g
6Carb g
1Fat g
38

BCD Dried Seaweed Ghim

1 package of dried salted seaweed snack

VeganGluten-free
40Cal
2Pro g
6Carb g
1Fat g
39

BCD Soon Tofu Starter Kit

BCD Pre-packaged BCD Soup Starter Kit . Staying home and crave BCD? We have our soup start kits made from our secret recipe of spices! Just add water and customize with veggies and meat to your own preferences!

VeganGluten-free
48Cal
2Pro g
9Carb g
1Fat g
40

Extra Yellow Croaker

Small yellow croaker lightly battered and fried

VeganGluten-free
27Cal
1Pro g
4Carb g
1Fat g

Frequently Asked Questions

What are the macros at BCD Tofu House?
BCD Tofu House has 40 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does BCD Tofu House have high-protein options?
Yes — use the Fitsy app to filter BCD Tofu House's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is BCD Tofu House good for macro tracking?
BCD Tofu House is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at BCD Tofu House that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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