Atka Mackerel

at BCD Tofu House · $27.99

The Atka Mackerel at BCD Tofu House contains 50g protein, 70g carbs, and 36g fat for approximately 808 calories. Macros are estimated based on standard nutritional databases.

Estimated
808calCalories
50gProtein
70gCarbs
36gFat

Whole Atka Mackerel fish. Served with rice and side dishes (including small croaker)

Nutrition FAQs

How many calories are in the Atka Mackerel at BCD Tofu House?
The Atka Mackerel at BCD Tofu House has approximately 808 calories.
How much protein is in the Atka Mackerel at BCD Tofu House?
The Atka Mackerel at BCD Tofu House contains 50g of protein.
How many carbs are in the Atka Mackerel at BCD Tofu House?
The Atka Mackerel at BCD Tofu House contains 70g of carbohydrates.
How much fat is in the Atka Mackerel at BCD Tofu House?
The Atka Mackerel at BCD Tofu House contains 36g of fat.
Is the Atka Mackerel good for macro tracking?
The Atka Mackerel at BCD Tofu House has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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