BENIHANA SALAD

at Benihana · $6.50

The BENIHANA SALAD at Benihana contains 6g protein, 30g carbs, and 1g fat for approximately 157 calories. This data is sourced directly from the restaurant.

✓ High confidence
157calCalories
6gProtein
30gCarbs
1gFat

Crisp greens, red cabbage, carrots and grape tomatoes with oil and vinegar.

VeganGluten-free

Nutrition FAQs

How many calories are in the BENIHANA SALAD at Benihana?
The BENIHANA SALAD at Benihana has approximately 157 calories.
How much protein is in the BENIHANA SALAD at Benihana?
The BENIHANA SALAD at Benihana contains 6g of protein.
How many carbs are in the BENIHANA SALAD at Benihana?
The BENIHANA SALAD at Benihana contains 30g of carbohydrates.
How much fat is in the BENIHANA SALAD at Benihana?
The BENIHANA SALAD at Benihana contains 1g of fat.
Is the BENIHANA SALAD good for macro tracking?
The BENIHANA SALAD at Benihana has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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