EDAMAME

at Benihana · $12.00

The EDAMAME at Benihana contains 22g protein, 9g carbs, and 9g fat for approximately 204 calories. This data is sourced directly from the restaurant.

High confidence
204calCalories
22gProtein
9gCarbs
9gFat

Served warm and sprinkled with sea salt.

Vegan

Nutrition FAQs

How many calories are in the EDAMAME at Benihana?
The EDAMAME at Benihana has approximately 204 calories.
How much protein is in the EDAMAME at Benihana?
The EDAMAME at Benihana contains 22g of protein.
How many carbs are in the EDAMAME at Benihana?
The EDAMAME at Benihana contains 9g of carbohydrates.
How much fat is in the EDAMAME at Benihana?
The EDAMAME at Benihana contains 9g of fat.
Is the EDAMAME good for macro tracking?
The EDAMAME at Benihana has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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