SEAWEED SALAD

at Benihana · $10.00

The SEAWEED SALAD at Benihana contains 12g protein, 13g carbs, and 12g fat for approximately 205 calories. This data is sourced directly from the restaurant.

✓ High confidence
205calCalories
12gProtein
13gCarbs
12gFat

Soy, sesame and lemon.

Nutrition FAQs

How many calories are in the SEAWEED SALAD at Benihana?
The SEAWEED SALAD at Benihana has approximately 205 calories.
How much protein is in the SEAWEED SALAD at Benihana?
The SEAWEED SALAD at Benihana contains 12g of protein.
How many carbs are in the SEAWEED SALAD at Benihana?
The SEAWEED SALAD at Benihana contains 13g of carbohydrates.
How much fat is in the SEAWEED SALAD at Benihana?
The SEAWEED SALAD at Benihana contains 12g of fat.
Is the SEAWEED SALAD good for macro tracking?
The SEAWEED SALAD at Benihana has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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