SURF SIDE

at Benihana · $58.50

The SURF SIDE at Benihana contains 52g protein, 15g carbs, and 29g fat for approximately 526 calories. Macros are estimated based on standard nutritional databases.

Estimated
526calCalories
52gProtein
15gCarbs
29gFat

Grilled colossal shrimp, calamari and tender Hokaido scallops.

Gluten-free

Nutrition FAQs

How many calories are in the SURF SIDE at Benihana?
The SURF SIDE at Benihana has approximately 526 calories.
How much protein is in the SURF SIDE at Benihana?
The SURF SIDE at Benihana contains 52g of protein.
How many carbs are in the SURF SIDE at Benihana?
The SURF SIDE at Benihana contains 15g of carbohydrates.
How much fat is in the SURF SIDE at Benihana?
The SURF SIDE at Benihana contains 29g of fat.
Is the SURF SIDE good for macro tracking?
The SURF SIDE at Benihana has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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