1/4 Dark with side(s)

at Birds Cafe · $15.50

The 1/4 Dark with side(s) at Birds Cafe contains 44g protein, 4g carbs, and 34g fat for approximately 497 calories. Macros are estimated based on standard nutritional databases.

Estimated
497calCalories
44gProtein
4gCarbs
34gFat

Nutrition FAQs

How many calories are in the 1/4 Dark with side(s) at Birds Cafe?
The 1/4 Dark with side(s) at Birds Cafe has approximately 497 calories.
How much protein is in the 1/4 Dark with side(s) at Birds Cafe?
The 1/4 Dark with side(s) at Birds Cafe contains 44g of protein.
How many carbs are in the 1/4 Dark with side(s) at Birds Cafe?
The 1/4 Dark with side(s) at Birds Cafe contains 4g of carbohydrates.
How much fat is in the 1/4 Dark with side(s) at Birds Cafe?
The 1/4 Dark with side(s) at Birds Cafe contains 34g of fat.
Is the 1/4 Dark with side(s) good for macro tracking?
The 1/4 Dark with side(s) at Birds Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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