Restaurant · Chain · 154 items on the menu

Black Bear Diner

Address
CuisineRestaurant
Avg macros647 kcal · 24g protein
Rating4.6(2,000 reviews)

The full menu

01

Housemade Meatloaf

1630Cal
110Pro g
95Carb g
90Fat g
02

BBQ Ribs & Chicken Strips - High Range

1630Cal
75Pro g
90Carb g
110Fat g
03

BBQ Ribs & Chicken Strips - Low Range

1440Cal
75Pro g
125Carb g
75Fat g
04

Beef Taco Salad

1340Cal
72Pro g
100Carb g
75Fat g
05

Prime Rib

1460Cal
72Pro g
45Carb g
110Fat g
06

Chicken Taco Salad

1120Cal
70Pro g
96Carb g
53Fat g
07

New York Steak

640Cal
67Pro g
22Carb g
19Fat g
08

The Grizz

1720Cal
65Pro g
197Carb g
71Fat g
09

Bob's Big Bear Burger

1290Cal
64Pro g
77Carb g
78Fat g
10

New York Steak 10 oz

409Cal
64Pro g
0Carb g
15Fat g
11

Bear's Choice - Pancakes with Ham

1610Cal
62Pro g
257Carb g
38Fat g
12

Chicken Fried Steak Omelette

1170Cal
60Pro g
60Carb g
80Fat g
13

Classic Diner Cheeseburger Basket - Double Patty

1350Cal
60Pro g
110Carb g
80Fat g
14

Patty Melt Burger

920Cal
60Pro g
54Carb g
45Fat g
15

Open Faced Turkey Sandwich

880Cal
55Pro g
120Carb g
20Fat g
16

The Reuben Sandwich

970Cal
55Pro g
57Carb g
60Fat g
17

Tri-Tip & Chicken Strips - High Range

900Cal
55Pro g
30Carb g
65Fat g
18

Tri Tip Dip Deluxe Sandwich

680Cal
53Pro g
47Carb g
29Fat g
19

Volcano Pancake

1710Cal
53Pro g
260Carb g
52Fat g
20

Bear's Choice - French Toast with Ham

940Cal
52Pro g
127Carb g
27Fat g
21

Bacon Cheddar Burger

940Cal
51Pro g
60Carb g
60Fat g
22

Parmesan Sourdough Cheeseburger

1100Cal
50Pro g
60Carb g
70Fat g
23

Tri-Tip & Chicken Strips - Low Range

710Cal
50Pro g
65Carb g
30Fat g
24

California Burger

1000Cal
47Pro g
64Carb g
61Fat g
25

Shasta Cheeseburger - High Range

910Cal
47Pro g
63Carb g
51Fat g
26

Bigfoot Chicken Fried Steak

1180Cal
46Pro g
99Carb g
67Fat g
27

Bigfoot Chicken Fried Steak & Eggs

1180Cal
46Pro g
16Carb g
70Fat g
28

Joe's Hobo Omelette with Biscuit & Butter Blend

620Cal
46Pro g
13Carb g
42Fat g
29

Bacon Cheeseburger Salad

840Cal
45Pro g
21Carb g
64Fat g
30

Bear's Choice - Pancakes with Sausage Links

1550Cal
45Pro g
244Carb g
45Fat g
31

Chicken Strips - Bacon Ranch Dressing

1420Cal
44Pro g
111Carb g
89Fat g
32

Chicken Strips - BBQ Sauce

1210Cal
44Pro g
139Carb g
54Fat g
33

Bear's Choice - Waffle with Ham

1020Cal
42Pro g
134Carb g
35Fat g
34

Chicken Fried Steak and Eggs

750Cal
42Pro g
50Carb g
40Fat g
35

Chicken Sausage and Eggs - High Range

654Cal
42Pro g
6Carb g
51Fat g
36

Tri Tip Dip Sandwich

490Cal
41Pro g
44Carb g
16Fat g
37

Tuna Melt Sandwich

870Cal
41Pro g
55Carb g
53Fat g
38

Bear's Choice - Biscuits & Gravy with Bacon

1430Cal
40Pro g
151Carb g
73Fat g
39

Bear's Choice - Biscuits & Gravy with Sausage Links

1500Cal
40Pro g
151Carb g
82Fat g
40

Bear's Choice - Pancakes with Bacon

1390Cal
40Pro g
243Carb g
30Fat g
41

Classic Diner Cheeseburger Basket - Single Patty

1110Cal
40Pro g
110Carb g
60Fat g
42

Shrimp ’N Chips

1455Cal
40Pro g
210Carb g
55Fat g
43

Chicken Sausage and Eggs - Low Range

612Cal
38Pro g
5Carb g
48Fat g
44

Denver Omelette with Biscuit & Butter Blend

460Cal
37Pro g
133Carb g
284Fat g
45

Bear's Choice - French Toast with Sausage Links

880Cal
36Pro g
114Carb g
34Fat g
46

Shasta Cheeseburger - Low Range

520Cal
36Pro g
16Carb g
35Fat g
47

Hot Patty Sausage and Eggs

760Cal
35Pro g
10Carb g
64Fat g
48

Corned Beef Hash

400Cal
34Pro g
7Carb g
28Fat g
49

Hickory Smoked Ham & Eggs

600Cal
34Pro g
19Carb g
17Fat g
50

Thick-Cut Smoked Bacon and Eggs

470Cal
34Pro g
5Carb g
34Fat g
51

Fish ‘N Chips

1740Cal
33Pro g
171Carb g
103Fat g
52

Crispy Chicken Bacon Ranch Wrap Sandwich

1090Cal
32Pro g
94Carb g
67Fat g
53

California Omelette with Biscuit & Butter Blend

480Cal
31Pro g
12Carb g
35Fat g
54

Mini Volcano with Bacon and Sausage

1020Cal
31Pro g
190Carb g
44Fat g
55

Turkey Club Sandwich

660Cal
31Pro g
72Carb g
26Fat g
56

Bear Pawith Chicken Fried Steak

610Cal
30Pro g
54Carb g
31Fat g
57

Seasonal Pancakes - High Range

1660Cal
30Pro g
310Carb g
40Fat g
58

Vegetarian Omelette with Biscuit & Butter Blend

400Cal
30Pro g
11Carb g
25Fat g
59

Mini Volcano with Sweet Cream Pancakes

1030Cal
29Pro g
168Carb g
28Fat g
60

Bear's Choice - Waffle with Sausage Links

960Cal
26Pro g
120Carb g
42Fat g
61

BLT Sandwich

715Cal
25Pro g
50Carb g
45Fat g
62

Half Tuna Sandwich

480Cal
25Pro g
28Carb g
29Fat g
63

Biscuits and Gravy

1290Cal
24Pro g
153Carb g
65Fat g
64

Side of Loaded Grits - Sides

660Cal
24Pro g
58Carb g
38Fat g
65

Bear's Choice - Biscuits & Gravy

1200Cal
23Pro g
146Carb g
58Fat g
66

Ham & Cheese Omelette

270Cal
23Pro g
10Carb g
16Fat g
67

Mild Italian Patty Sausage (Choice)

608Cal
23Pro g
4Carb g
55Fat g
68

Mild Patty Sausage - 2 Pcs

610Cal
23Pro g
4Carb g
55Fat g
69

2 Sweet Cream Pancakes

990Cal
22Pro g
193Carb g
15Fat g
70

Ham Steak - 1 Slice

220Cal
22Pro g
14Carb g
8Fat g
71

Thick-Cut Bacon - 4 Pcs

320Cal
22Pro g
0Carb g
26Fat g
72

Cold Brew Mocha Milkshake

1110Cal
21Pro g
119Carb g
63Fat g
73

Shasta Scramble

360Cal
21Pro g
15Carb g
26Fat g
74

1/2 & 1/2 - French Fries & Onion Rings

930Cal
20Pro g
130Carb g
40Fat g
75

Chicken Strips

770Cal
20Pro g
110Carb g
30Fat g
76

Ham Scrambler

420Cal
20Pro g
41Carb g
20Fat g
77

Seasonal Pancakes - Low Range

1260Cal
20Pro g
260Carb g
20Fat g
78

Little Less Soup of The Day - Classic Chicken Noodle - Bowl

240Cal
18Pro g
27Carb g
6Fat g
79

Little Less Soup of The Day - Mexican Style Chicken Tortilla - Cup

240Cal
18Pro g
34Carb g
4Fat g
80

1 Egg and Ham

190Cal
17Pro g
11Carb g
8Fat g
81

Add on 3 Eggs - Hungry Bear Breakfast

190Cal
17Pro g
1Carb g
13Fat g
82

New York Steak and Eggs - High Range

254Cal
16Pro g
6Carb g
19Fat g
83

Chicken ‘N Waffle - Add Eggs - High Range

168Cal
15Pro g
1Carb g
11Fat g
84

Half Ham Sandwich

300Cal
15Pro g
32Carb g
11Fat g
85

Cheese Monterey Jack Burger

210Cal
14Pro g
0Carb g
17Fat g
86

Little Less Soup of The Day - New England Clam Chowder

495Cal
14Pro g
30Carb g
36Fat g
87

BYO Breakfast - 1 Biscuit and Gravy

660Cal
13Pro g
80Carb g
32Fat g
88

Cheese Cheddar Burger

230Cal
13Pro g
2Carb g
19Fat g
89

Steel Cut Oatmeal

740Cal
13Pro g
115Carb g
29Fat g
90

2% Milk

180Cal
12Pro g
18Carb g
7Fat g
91

2% Milk - 12oz

180Cal
12Pro g
18Carb g
7Fat g
92

Bear's Choice - 2 Eggs

130Cal
12Pro g
4Carb g
8Fat g
93

Cheese Mozzarella Whole Milk Burger

170Cal
12Pro g
1Carb g
13Fat g
94

Chocolate Shake

710Cal
12Pro g
105Carb g
31Fat g
95

Coconut Cream Pie

560Cal
12Pro g
92Carb g
41Fat g
96

French Fries

790Cal
12Pro g
109Carb g
34Fat g
97

Little Less Soup of The Day - Classic Chicken Noodle - Cup

160Cal
12Pro g
18Carb g
4Fat g
98

Little Less Soup of The Day - Classic Cream of Potato with Bacon - Bowl

630Cal
12Pro g
54Carb g
42Fat g
99

Little Less Soup of The Day - Mediterranian-Style Vegetable - Bowl

300Cal
12Pro g
51Carb g
5Fat g
100

New York Steak and Eggs - Low Range

212Cal
12Pro g
5Carb g
16Fat g
101

Cheese Swiss Burger

170Cal
11Pro g
1Carb g
13Fat g
102

Chocolate Milk

250Cal
11Pro g
38Carb g
6Fat g
103

Hot Fudge Sundae

820Cal
11Pro g
113Carb g
39Fat g
104

1 Biscuit

460Cal
10Pro g
60Carb g
20Fat g
105

1 Biscuit - Little Less

470Cal
10Pro g
60Carb g
20Fat g
106

Cub Sundae - Low Range

240Cal
10Pro g
40Carb g
10Fat g
107

Additional Chicken Tenders - 1 Each

160Cal
9Pro g
12Carb g
9Fat g
108

Banana Cream Pie

400Cal
9Pro g
77Carb g
31Fat g
109

BYO Breakfast - 1 Pancake

560Cal
9Pro g
121Carb g
6Fat g
110

Cheese Pepper Jack Burger

170Cal
9Pro g
0Carb g
13Fat g
111

Little Less Soup of The Day - Mediterranian-Style Vegetable - Cup

200Cal
8Pro g
34Carb g
3Fat g
112

Soup of The Day - Classic Cream of Potato with Bacon - Cup

420Cal
8Pro g
36Carb g
28Fat g
113

Soup of The Day - Mediterranian-Style Vegetable - Cup

200Cal
8Pro g
34Carb g
3Fat g
114

Little Less Side - French Fries

430Cal
7Pro g
60Carb g
18Fat g
115

Side of Grits - Sides

400Cal
7Pro g
57Carb g
17Fat g
116

Sweet Potato Fries - 11oz

875Cal
7Pro g
115Carb g
43Fat g
117

Sweet Potato Fries - Homestyle Sides

880Cal
7Pro g
115Carb g
43Fat g
118

Apple Cobbler

850Cal
6Pro g
148Carb g
25Fat g
119

Bacon Burger

90Cal
6Pro g
0Carb g
7Fat g
120

Link Sausage - 2 Pcs

160Cal
6Pro g
1Carb g
15Fat g
121

Little Less Soup of The Day - Tomato Bisque with Basil - Bowl

390Cal
5Pro g
33Carb g
27Fat g
122

Creamy Vanilla Cold Brew

340Cal
4Pro g
33Carb g
22Fat g
123

Sweet Potato Fries - 6oz

477Cal
4Pro g
63Carb g
23Fat g
124

Bleu Cheese Dressing - Housemade - 3oz

370Cal
3Pro g
3Carb g
38Fat g
125

BYO Breakfast - 1 Sausage Link

80Cal
3Pro g
1Carb g
8Fat g
126

Side - French Fries

210Cal
3Pro g
30Carb g
9Fat g
127

Strip-Cut Hash Browns - Sides

380Cal
3Pro g
56Carb g
14Fat g
128

Bacon Ranch Dressing - 3oz

500Cal
2Pro g
2Carb g
53Fat g
129

Dinner Salad without Dressing

30Cal
2Pro g
5Carb g
0Fat g
130

Scoop of Chocolate Ice Cream

140Cal
2Pro g
17Carb g
7Fat g
131

Scoop of Chocolate Ice Cream with Whipped Cream

170Cal
2Pro g
19Carb g
9Fat g
132

Scoop of Huckleberry Heaven Ice Cream

130Cal
2Pro g
17Carb g
6Fat g
133

Scoop of Vanilla Ice Cream with Whipped Cream

160Cal
2Pro g
18Carb g
9Fat g
134

Bacon Ranch

334Cal
1Pro g
1Carb g
35Fat g
135

Bacon Ranch Dressing - 2oz

330Cal
1Pro g
1Carb g
357Fat g
136

Carnation Original Malt Powder

60Cal
1Pro g
10Carb g
2Fat g
137

Chicken Strips Bacon Ranch Dressing - Cubs’ Lunch & Dinner

330Cal
1Pro g
1Carb g
35Fat g
138

Chicken Strips BBQ Sauce - Cubs’ Lunch & Dinner

120Cal
1Pro g
30Carb g
0Fat g
139

Dr. Praeger's Veggie Burger

690Cal
1Pro g
87Carb g
29Fat g
140

Side - Fresh Fruit

60Cal
1Pro g
15Carb g
0Fat g
141

Side of Fruit - 4.5 oz

70Cal
1Pro g
17Carb g
0Fat g
142

Apple Juice - 12oz

180Cal
0Pro g
43Carb g
0Fat g
143

Balsamic Vinaigrette Dressing - 2oz

180Cal
0Pro g
6Carb g
16Fat g
144

Balsamic Vinaigrette Dressing - 3oz

270Cal
0Pro g
9Carb g
24Fat g
145

Biscuit Bear Burger & Fries

670Cal
0Pro g
80Carb g
30Fat g
146

Chocolate Chip Pancakes

1020Cal
0Pro g
190Carb g
30Fat g
147

Cold Brewith Coffee

0Cal
0Pro g
0Carb g
0Fat g
148

Cranberry Juice - 12oz

200Cal
0Pro g
51Carb g
0Fat g
149

Fat-Free Honey Dijon Dressing - 3oz

130Cal
0Pro g
30Carb g
0Fat g
150

Fat-Free Italian Dressing - 3oz

145Cal
0Pro g
12Carb g
0Fat g
151

Side of Grits - Homestyle Sides

200Cal
0Pro g
6Carb g
17Fat g
152

Sprinkle Cakes

860Cal
0Pro g
170Carb g
20Fat g
153

Thousand Island Dressing - Housemade - 2oz

200Cal
0Pro g
5Carb g
19Fat g
154

Thousand Island Dressing - Housemade - 3oz

300Cal
0Pro g
8Carb g
29Fat g

Frequently Asked Questions

What are the macros at Black Bear Diner?
Black Bear Diner has 154 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Black Bear Diner have high-protein options?
Yes — use the Fitsy app to filter Black Bear Diner's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Black Bear Diner good for macro tracking?
Black Bear Diner is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Black Bear Diner that fit your macros

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