Half Ham Sandwich

at Black Bear Diner

The Half Ham Sandwich at Black Bear Diner contains 15g protein, 32g carbs, and 11g fat for approximately 300 calories. This data is sourced directly from the restaurant.

✓ High confidence
300calCalories
15gProtein
32gCarbs
11gFat

Nutrition FAQs

How many calories are in the Half Ham Sandwich at Black Bear Diner?
The Half Ham Sandwich at Black Bear Diner has approximately 300 calories.
How much protein is in the Half Ham Sandwich at Black Bear Diner?
The Half Ham Sandwich at Black Bear Diner contains 15g of protein.
How many carbs are in the Half Ham Sandwich at Black Bear Diner?
The Half Ham Sandwich at Black Bear Diner contains 32g of carbohydrates.
How much fat is in the Half Ham Sandwich at Black Bear Diner?
The Half Ham Sandwich at Black Bear Diner contains 11g of fat.
Is the Half Ham Sandwich good for macro tracking?
The Half Ham Sandwich at Black Bear Diner has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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