The Beef Salad at Blai Thai & Soul Food Restaurant contains 32g protein, 22g carbs, and 26g fat for approximately 448 calories. This data is sourced directly from the restaurant.
✓ High confidence
448calCalories
32gProtein
22gCarbs
26gFat
Pan seared beef, cucumber, cherry tomatoes, red onions, red bell pepper, red cabbage, carrots, cilantro, mint, green onion, lemongrass, dried chilis, fish sauce, and roasted rice powder tossed with house dressing
Gluten-free
Nutrition FAQs
How many calories are in the Beef Salad at Blai Thai & Soul Food Restaurant?
The Beef Salad at Blai Thai & Soul Food Restaurant has approximately 448 calories.
How much protein is in the Beef Salad at Blai Thai & Soul Food Restaurant?
The Beef Salad at Blai Thai & Soul Food Restaurant contains 32g of protein.
How many carbs are in the Beef Salad at Blai Thai & Soul Food Restaurant?
The Beef Salad at Blai Thai & Soul Food Restaurant contains 22g of carbohydrates.
How much fat is in the Beef Salad at Blai Thai & Soul Food Restaurant?
The Beef Salad at Blai Thai & Soul Food Restaurant contains 26g of fat.
Is the Beef Salad good for macro tracking?
The Beef Salad at Blai Thai & Soul Food Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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