Avocado Toast

at Blu Jam Café · $18.98

The Avocado Toast at Blu Jam Café contains 14g protein, 41g carbs, and 29g fat for approximately 478 calories. Macros are estimated based on standard nutritional databases.

Estimated
478calCalories
14gProtein
41gCarbs
29gFat

Grilled rustic bread, smashed avocado, sliced boiled eggs, daikon sprouts, sliced radishes, lemon zest, cilantro

Vegetarian

Nutrition FAQs

How many calories are in the Avocado Toast at Blu Jam Café?
The Avocado Toast at Blu Jam Café has approximately 478 calories.
How much protein is in the Avocado Toast at Blu Jam Café?
The Avocado Toast at Blu Jam Café contains 14g of protein.
How many carbs are in the Avocado Toast at Blu Jam Café?
The Avocado Toast at Blu Jam Café contains 41g of carbohydrates.
How much fat is in the Avocado Toast at Blu Jam Café?
The Avocado Toast at Blu Jam Café contains 29g of fat.
Is the Avocado Toast good for macro tracking?
The Avocado Toast at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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