Blu Jam Benedict

at Blu Jam Café · $22.34

The Blu Jam Benedict at Blu Jam Café contains 32g protein, 45g carbs, and 55g fat for approximately 801 calories. Macros are estimated based on standard nutritional databases.

Estimated
801calCalories
32gProtein
45gCarbs
55gFat

Poached eggs, English muffin, Black Forest ham, crispy bacon, hollandaise, served with a choice of mixed greens or grilled potatoes

Nutrition FAQs

How many calories are in the Blu Jam Benedict at Blu Jam Café?
The Blu Jam Benedict at Blu Jam Café has approximately 801 calories.
How much protein is in the Blu Jam Benedict at Blu Jam Café?
The Blu Jam Benedict at Blu Jam Café contains 32g of protein.
How many carbs are in the Blu Jam Benedict at Blu Jam Café?
The Blu Jam Benedict at Blu Jam Café contains 45g of carbohydrates.
How much fat is in the Blu Jam Benedict at Blu Jam Café?
The Blu Jam Benedict at Blu Jam Café contains 55g of fat.
Is the Blu Jam Benedict good for macro tracking?
The Blu Jam Benedict at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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