The Morning Hash at Blu Jam Café contains 28g protein, 45g carbs, and 47g fat for approximately 715 calories. This data is sourced directly from the restaurant.
✓ High confidence
715calCalories
28gProtein
45gCarbs
47gFat
Scrambled eggs, Black Forest ham, spinach, onions, sun-dried tomatoes, grilled potatoes, mozzarella, and toast*****A hash means the dish contains potatoes we will not removed the potatoes but feel free to use the CYO Scramble to create your own scramble.
Nutrition FAQs
How many calories are in the Morning Hash at Blu Jam Café?
The Morning Hash at Blu Jam Café has approximately 715 calories.
How much protein is in the Morning Hash at Blu Jam Café?
The Morning Hash at Blu Jam Café contains 28g of protein.
How many carbs are in the Morning Hash at Blu Jam Café?
The Morning Hash at Blu Jam Café contains 45g of carbohydrates.
How much fat is in the Morning Hash at Blu Jam Café?
The Morning Hash at Blu Jam Café contains 47g of fat.
Is the Morning Hash good for macro tracking?
The Morning Hash at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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