Power House

at Blu Jam Café · $21.22

The Power House at Blu Jam Café contains 42g protein, 26g carbs, and 21g fat for approximately 459 calories. This data is sourced directly from the restaurant.

✓ High confidence
459calCalories
42gProtein
26gCarbs
21gFat

Chopped grilled chicken breast, spinach, egg whites, basil, and sauteed tomatoes

Nutrition FAQs

How many calories are in the Power House at Blu Jam Café?
The Power House at Blu Jam Café has approximately 459 calories.
How much protein is in the Power House at Blu Jam Café?
The Power House at Blu Jam Café contains 42g of protein.
How many carbs are in the Power House at Blu Jam Café?
The Power House at Blu Jam Café contains 26g of carbohydrates.
How much fat is in the Power House at Blu Jam Café?
The Power House at Blu Jam Café contains 21g of fat.
Is the Power House good for macro tracking?
The Power House at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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