The Tofu Salad at Blu Jam Café contains 18g protein, 30g carbs, and 29g fat for approximately 450 calories. This data is sourced directly from the restaurant.
✓ High confidence
450calCalories
18gProtein
30gCarbs
29gFat
butter lettuce, crispy tofu, shaved carrots, red bell peppers, tomatoes, red radishes, daikon sprouts, cilantro, and soy-ginger vinaigrette
VeganDairy-free
Nutrition FAQs
How many calories are in the Tofu Salad at Blu Jam Café?
The Tofu Salad at Blu Jam Café has approximately 450 calories.
How much protein is in the Tofu Salad at Blu Jam Café?
The Tofu Salad at Blu Jam Café contains 18g of protein.
How many carbs are in the Tofu Salad at Blu Jam Café?
The Tofu Salad at Blu Jam Café contains 30g of carbohydrates.
How much fat is in the Tofu Salad at Blu Jam Café?
The Tofu Salad at Blu Jam Café contains 29g of fat.
Is the Tofu Salad good for macro tracking?
The Tofu Salad at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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