Blu Jam Benedict

at Blu Jam Café · $22.34

The Blu Jam Benedict at Blu Jam Café contains 28g protein, 35g carbs, and 42g fat for approximately 625 calories. This data is sourced directly from the restaurant.

✓ High confidence
625calCalories
28gProtein
35gCarbs
42gFat

Poached eggs, English muffin, Black Forest ham, crispy bacon, hollandaise, served with a choice of mixed greens or grilled potatoes

Nutrition FAQs

How many calories are in the Blu Jam Benedict at Blu Jam Café?
The Blu Jam Benedict at Blu Jam Café has approximately 625 calories.
How much protein is in the Blu Jam Benedict at Blu Jam Café?
The Blu Jam Benedict at Blu Jam Café contains 28g of protein.
How many carbs are in the Blu Jam Benedict at Blu Jam Café?
The Blu Jam Benedict at Blu Jam Café contains 35g of carbohydrates.
How much fat is in the Blu Jam Benedict at Blu Jam Café?
The Blu Jam Benedict at Blu Jam Café contains 42g of fat.
Is the Blu Jam Benedict good for macro tracking?
The Blu Jam Benedict at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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