The Morning Hash at Blu Jam Café contains 28g protein, 39g carbs, and 36g fat for approximately 595 calories. This data is sourced directly from the restaurant.
✓ High confidence
595calCalories
28gProtein
39gCarbs
36gFat
Scrambled eggs, Black Forest ham, spinach, onions, sun-dried tomatoes, grilled potatoes, mozzarella, and toast*****A hash means the dish contains potatoes we will not removed the potatoes but feel free to use the CYO Scramble to create your own scramble.
Nutrition FAQs
How many calories are in the Morning Hash at Blu Jam Café?
The Morning Hash at Blu Jam Café has approximately 595 calories.
How much protein is in the Morning Hash at Blu Jam Café?
The Morning Hash at Blu Jam Café contains 28g of protein.
How many carbs are in the Morning Hash at Blu Jam Café?
The Morning Hash at Blu Jam Café contains 39g of carbohydrates.
How much fat is in the Morning Hash at Blu Jam Café?
The Morning Hash at Blu Jam Café contains 36g of fat.
Is the Morning Hash good for macro tracking?
The Morning Hash at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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