Power House

at Blu Jam Café · $21.22

The Power House at Blu Jam Café contains 36g protein, 19g carbs, and 21g fat for approximately 409 calories. This data is sourced directly from the restaurant.

✓ High confidence
409calCalories
36gProtein
19gCarbs
21gFat

Chopped grilled chicken breast, spinach, egg whites, basil, and sauteed tomatoes

Nutrition FAQs

How many calories are in the Power House at Blu Jam Café?
The Power House at Blu Jam Café has approximately 409 calories.
How much protein is in the Power House at Blu Jam Café?
The Power House at Blu Jam Café contains 36g of protein.
How many carbs are in the Power House at Blu Jam Café?
The Power House at Blu Jam Café contains 19g of carbohydrates.
How much fat is in the Power House at Blu Jam Café?
The Power House at Blu Jam Café contains 21g of fat.
Is the Power House good for macro tracking?
The Power House at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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