The Southwest Chicken Salad at Blu Jam Café contains 32g protein, 30g carbs, and 42g fat for approximately 623 calories. This data is sourced directly from the restaurant.
✓ High confidence
623calCalories
32gProtein
30gCarbs
42gFat
Chopped grilled chicken, butter lettuce, black beans, pico de gallo, Cotija cheese, avocado, cilantro, corn tortilla chips, chipotle ranch
Nutrition FAQs
How many calories are in the Southwest Chicken Salad at Blu Jam Café?
The Southwest Chicken Salad at Blu Jam Café has approximately 623 calories.
How much protein is in the Southwest Chicken Salad at Blu Jam Café?
The Southwest Chicken Salad at Blu Jam Café contains 32g of protein.
How many carbs are in the Southwest Chicken Salad at Blu Jam Café?
The Southwest Chicken Salad at Blu Jam Café contains 30g of carbohydrates.
How much fat is in the Southwest Chicken Salad at Blu Jam Café?
The Southwest Chicken Salad at Blu Jam Café contains 42g of fat.
Is the Southwest Chicken Salad good for macro tracking?
The Southwest Chicken Salad at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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