Steak Salad

at Blu Jam Café · $27.94

The Steak Salad at Blu Jam Café contains 24g protein, 39g carbs, and 31g fat for approximately 532 calories. This data is sourced directly from the restaurant.

✓ High confidence
532calCalories
24gProtein
39gCarbs
31gFat

mixed greens, sliced grilled beef tenderloin, mushrooms, gorgonzola cheese, sun-dried tomatoes, red radishes, and balsamic vinaigrette

Nutrition FAQs

How many calories are in the Steak Salad at Blu Jam Café?
The Steak Salad at Blu Jam Café has approximately 532 calories.
How much protein is in the Steak Salad at Blu Jam Café?
The Steak Salad at Blu Jam Café contains 24g of protein.
How many carbs are in the Steak Salad at Blu Jam Café?
The Steak Salad at Blu Jam Café contains 39g of carbohydrates.
How much fat is in the Steak Salad at Blu Jam Café?
The Steak Salad at Blu Jam Café contains 31g of fat.
Is the Steak Salad good for macro tracking?
The Steak Salad at Blu Jam Café has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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