Restaurant · Independent · 103 items on the menu

Blue Fish Sushi and Teriyaki

Address
CuisineRestaurant
Avg macros380 kcal · 25g protein
Rating4.7(3,000 reviews)
DietaryHas Dairy-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Family Pack #3

2 Chicken Teriyaki plates, 2 Beef Teriyaki plates, 2 Rainbow rolls, and 4 cans of Pepsi.

1575Cal
112Pro g
130Carb g
68Fat g
02

Family Pack #1

4 Chicken Teriyaki Plates, 2 Crunch rolls, and 4 cans of Pepsi.

1375Cal
110Pro g
117Carb g
52Fat g
03

Family Pack #2

4 Chicken Bowl Small, 1 California roll, 1 Spicy tuna, 4 cans of Pepsi.

1452Cal
96Pro g
138Carb g
57Fat g
04

Sushi Sampler Rolls

Four pieces of Tuna roll, four pieces of Salmon roll, four pieces of Shrimp lover roll, and four pieces of Blue Fish roll all combined with ginger and wasabi.

833Cal
72Pro g
78Carb g
26Fat g
05

Mixed Sashimi (12 pcs)

Assorted fish, spring salad, and dressings.

Keto
461Cal
54Pro g
9Carb g
23Fat g
06

Salmon Box

Salmon avocado roll, 2 pcs Salmon nikiri, and 6 pcs Salmon Sashimi + 1 sparkling water 20 oz.

718Cal
52Pro g
69Carb g
26Fat g
07

BBQ Short Ribs Teriyaki

Marinated grilled short ribs, steamed rice, salad, dressing, house teriyaki sauce.

607Cal
45Pro g
54Carb g
23Fat g
08

BBQ Ribs Bento Box

Grilled marinated short ribs topped with house teriyaki sauce, steamed rice, salad, 4 pcs California roll, vegetable and shrimp tempura, and miso soup.

701Cal
44Pro g
67Carb g
29Fat g
09

Yellowtail Sashimi (6 pcs)

Fresh yellow tail (Hamashi), spring salad, and dressing.

Keto
319Cal
44Pro g
6Carb g
13Fat g
10

Beef Bento Box

Marinated beef topped with house teriyaki sauce, steamed rice, salad, 4 pcs California roll, vegetable and shrimp tempura, and miso soup.

653Cal
42Pro g
63Carb g
26Fat g
11

Chicken and Beef Bowl

Combination of grilled chicken and marinated beef topped wit house teriyaki sauce, steamed rice, and steamed veggies (cabbage, carrots, and broccoli).

447Cal
42Pro g
35Carb g
16Fat g
12

Chicken and Beef Teriyaki Plate

Combination of grilled chicken and marinated beef topped with house teriyaki sauce, steamed rice, spring salad, and sesame dressing.

556Cal
42Pro g
56Carb g
18Fat g
13

Grilled Salmon Bento Box

6 oz grilled salmon topped with house teriyaki sauce, steamed rice, salad, 4 pcs California roll, vegetable and shrimp tempura, and miso soup.

685Cal
42Pro g
65Carb g
29Fat g
14

Mix poke bowl

Fresh Tuna & Salmon cubes topped with avocado, steamed rice, fresh spring salad, and poke sauce.

496Cal
42Pro g
41Carb g
18Fat g
15

Salmon Bowl

6 Oz of fresh grilled Salmon, steamed rice, and steamed veggies with our house teriyaki sauce.

400Cal
42Pro g
35Carb g
10Fat g
16

Salmon Teriyaki

8 oz of grilled Salmon topped with house teriyaki, steamed rice, spring salad, and sesame dressing.

539Cal
42Pro g
52Carb g
18Fat g
17

Seafood Salad

Assorted fresh fish, spring salad, carrots, avocado, and cucumber slices, sesame and mustard dressings.

Keto
430Cal
42Pro g
13Carb g
23Fat g
18

Chicken Bento Box

Includes: Grilled chicken, steamed rice, salad, 4 pcs of California roll, vegetable, shrimp tempura, and miso soup.

653Cal
40Pro g
65Carb g
26Fat g
19

Tuna Sashimi (6 pcs)

Fresh tuna, spring salad, and dressings.

Keto
271Cal
40Pro g
4Carb g
10Fat g
20

Beef Teriyaki Plate

Marinated beef topped with house teriyaki sauce, steamed rice, spring salad, and sesame dressing.

523Cal
38Pro g
52Carb g
18Fat g
21

Chicken Katsu Bento Box

Includes: Breaded chicken breast, steamed rice, salad, 4 pcs of California roll, vegetable, shrimp tempura, and miso soup.

677Cal
38Pro g
67Carb g
29Fat g
22

Chicken Katsu Plate

Breaded chicken breast, steamed rice, spring salad, sesame dressing, and katsu sauce (sour).

564Cal
38Pro g
56Carb g
21Fat g
23

Salmon Sashimi (6 pcs)

Fresh Salmon, spring salad, and dressings.

Keto
263Cal
38Pro g
4Carb g
10Fat g
24

Tuna Poke Bowl

Fresh Tuna cubes topped with avocado, steamed rice, fresh spring salad, and poke sauce.

448Cal
38Pro g
39Carb g
16Fat g
25

Beef Bowl

Marinated beef topped whit house teriyaki sauce, steamed rice, and steamed veggies (cabbage, carrots, and broccoli).

399Cal
36Pro g
35Carb g
13Fat g
26

Salmon Poke Bowl

Fresh Salmon cubes topped with avocado, steamed rice, fresh spring salad, and poke sauce.

440Cal
36Pro g
39Carb g
16Fat g
27

Spicy Teriyaki Chicken

Our signature teriyaki sauce with a spicy flavor over grilled chicken, rice, and steamed veggies.

507Cal
36Pro g
50Carb g
18Fat g
28

Chicken Teriyaki Plate

Grilled chicken topped with house teriyaki sauce, steamed rice, spring salad, and sesame dressing.

488Cal
35Pro g
52Carb g
16Fat g
29

Albacore Sashimi (6 pcs)

Seared Albacore and spring salad.

Keto
271Cal
32Pro g
6Carb g
13Fat g
30

Chicken Bowl

Grilled chicken topped with house teriyaki sauce, steamed rice, and steamed veggies (cabbage, carrots, broccoli).

360Cal
32Pro g
35Carb g
10Fat g
31

Huntington Park Roll (HP Roll)

Fresh salmon, cucumber, avocado, Halibut fish, green onions.

389Cal
32Pro g
30Carb g
16Fat g
32

Lobster Salad

Creamy mix of Crab meat & Lobster, fresh spring salad, cucumber, carrots, and avocado slices, sesame and mustard dressings.

361Cal
32Pro g
17Carb g
18Fat g
33

Lobster Roll

Creamy lobster (Real lobster), cucumber, carrot, and avocado.

420Cal
28Pro g
30Carb g
21Fat g
34

Pork Ramen

Pork flavored broth, shashu pork, Japanese ramen noodles, enoki mushrooms, dried mushrooms, fish cake, and green onion.

475Cal
28Pro g
50Carb g
18Fat g
35

Salmon Skin Salad

Crispy Salmon skin, spring salad, carrots, avocado, and cucumber slices, sesame and mustard dressings.

Keto
381Cal
28Pro g
9Carb g
26Fat g
36

Unagi Bowl

Bbq eel, steamed rice, spring salad, avocado, sesame dressing, and eel sauce.

431Cal
28Pro g
39Carb g
18Fat g
37

Florida Roll

Crab meat, cucumber, avocado, massago, Sword Fish (Marlin).

389Cal
26Pro g
30Carb g
18Fat g
38

Spicy Miso Ramen

Spicy miso broth, Japanese ramen noodles, enoki mushrooms, dried mushrooms, fried tofu, fish cake, green onions, and grilled chicken.

458Cal
26Pro g
48Carb g
18Fat g
39

Baked Salmon Roll

California roll topped with fresh salmon and special sauce baked perfectly and topped with massago, scallion, sesame seeds, and eel sauce.

447Cal
24Pro g
41Carb g
21Fat g
40

Maki Rolls

Tuna or salmon wrapped in rice and seaweed.

328Cal
24Pro g
35Carb g
10Fat g
41

Rainbow Roll

Assorted fish, crab meat, cucumber, and avocado.

357Cal
24Pro g
30Carb g
16Fat g
42

Salmon Skin Roll

Crispy Salmon skin, crab meat, cucumber, carrots, avocado, and Bonito flakes.

357Cal
24Pro g
30Carb g
16Fat g
43

Baked Scallop Roll

6 pcs California roll topped with baked scallop, scallion, massago, sesame seeds, and eel sauce.

367Cal
22Pro g
35Carb g
16Fat g
44

Beef Ninja Roll

Marinated Beef, crab meat, cream cheese, cucumber, carrot, sesame seeds, and eel sauce.

428Cal
22Pro g
41Carb g
20Fat g
45

Hungry Roll

6 pcs California roll topped with spicy tuna, sesame seeds, and scallion.

349Cal
22Pro g
30Carb g
16Fat g
46

Caterpillar Roll

Bbq Eel, crab meat, carrots, avocado, and eel sauce.

334Cal
21Pro g
30Carb g
14Fat g
47

Albacore Roll

Crab meat, cucumber, avocado, and seared Albacore.

286Cal
20Pro g
28Carb g
10Fat g
48

Blue Fish Roll

Crab meat, cucumber, avocado, yellow tail (Hamashi), jalapeno and spicy sauce on top.

341Cal
20Pro g
30Carb g
16Fat g
49

Chicken Ninja Roll

Grilled chicken, crab meat, cream cheese, cucumber, carrot, and eel sauce.

385Cal
20Pro g
41Carb g
16Fat g
50

Dragon Roll

Bbq Eel, crab meat, cucumber, and avocado.

318Cal
20Pro g
30Carb g
13Fat g
51

Louisiana Roll

California roll, baked craw fish, scallion, massago, and eel Sauce.

431Cal
20Pro g
41Carb g
21Fat g
52

Salmon Avocado Ninja Roll

Fresh Salmon and avocado wrapped in rice and seaweed.

353Cal
20Pro g
39Carb g
13Fat g
53

Spicy Crunch Roll

Spicy tuna roll with avocado deep fried in tempura and topped with eel sauce, spicy sauce, and scallion.

365Cal
20Pro g
30Carb g
18Fat g
54

Philadelphia Roll

Fresh salmon, cucumber, carrots, and cream cheese.

294Cal
19Pro g
28Carb g
12Fat g
55

Add Grilled Chicken.

Seasoned grilled chicken added to the Udon Soup.

247Cal
18Pro g
9Carb g
16Fat g
56

Calamari Ninja Roll

Calamari tempura, crab meat, cream cheese, cucumber, carrot, and eel sauce.

423Cal
18Pro g
41Carb g
21Fat g
57

Crazy Roll

Fried tempura California roll topped with eel sauce, spicy sauce, scallion, and massago.

404Cal
18Pro g
30Carb g
23Fat g
58

Salmon Lover

Fresh salmon, crab meat, cucumber, and avocado.

310Cal
18Pro g
30Carb g
13Fat g
59

Salmon Roll

Fresh Salmon wrapped in seaweed and rice.

240Cal
18Pro g
30Carb g
5Fat g
60

Shrimp Tempura

5 pcs of shrimp and 4 pcs vegetables tempura and tempura sauce.

322Cal
18Pro g
22Carb g
18Fat g
61

Tuna Lover

Fresh Tuna, crab meat, cucumber, and avocado.

325Cal
18Pro g
28Carb g
16Fat g
62

Tuna Roll

Fresh tuna wrapped in seaweed and rice.

228Cal
18Pro g
30Carb g
4Fat g
63

Calamari Tempura

Fried tempura calamari and tempura sauce.

378Cal
16Pro g
26Carb g
23Fat g
64

Miso Soup

Miso soup with soft tofu, dried seaweed, and scallion.

Vegetarian
238Cal
16Pro g
26Carb g
8Fat g
65

Salmon Hand Roll

Fresh Salmon, rice, crab meat, cucumber, and avocado all wrapped in seaweed.

224Cal
16Pro g
19Carb g
9Fat g
66

Salmon Skin Hand Roll

Crispy Salmon skin, rice, crab meat, cucumber, carrots, avocado, and Bonito flakes.

235Cal
16Pro g
19Carb g
10Fat g
67

Shrimp Lover Roll

Shrimp tempura, crab meat, cucumber, carrot, avocado, sushi ebi, and eel sauce.

404Cal
16Pro g
32Carb g
23Fat g
68

Shrimp Ninja Roll

Shrimp tempura, crab meat, cream cheese, cucumber, carrot, and eel sauce.

404Cal
16Pro g
41Carb g
20Fat g
69

Spider Roll

Deep fried Soft shell crab, crab meat, cucumber, carrots, avocado, massago, and crunch flakes.

381Cal
16Pro g
32Carb g
21Fat g
70

Tuna Hand Roll

Fresh tuna, rice, crab meat, cucumber, and avocado all wrapped in seaweed.

224Cal
16Pro g
19Carb g
9Fat g
71

Baked Green Shell Mussel

Four baked New Zealand green shell mussels toped with tobico, scallions, sesame seeds, and sushi sauce.

315Cal
14Pro g
24Carb g
18Fat g
72

Jalapeno Bombs

Jalapenos stuffed with cream cheese and spicy tuna deep fried in tempura and topped with spicy sauce, eel sauce, and scallions.

259Cal
14Pro g
22Carb g
13Fat g
73

Spicy Tuna Hand Roll

Spicy tuna, rice, and cucumber all wrapped in seaweed.

163Cal
14Pro g
15Carb g
5Fat g
74

Spicy Tuna Roll

Ground tuna with a blend of spices and cucumber.

259Cal
14Pro g
30Carb g
9Fat g
75

Tempura Roll

2 pcs shrimp and 9 pcs veggie tempura, crab meat, cucumber, carrot, avocado, and eel sauce.

358Cal
14Pro g
35Carb g
18Fat g
76

Albacore Sushi Nikiri (2 pcs)

Rice topped with seared Albacore.

127Cal
13Pro g
13Carb g
3Fat g
77

Salmon Sushi Nikiri (2 pcs)

Rice topped with fresh Salmon.

127Cal
13Pro g
13Carb g
3Fat g
78

Tuna Sushi Nikiri (2 pcs)

Rice topped with fresh tuna.

116Cal
13Pro g
13Carb g
1Fat g
79

Yellowtail Sushi Nikiri (2 pcs)

Rice topped with fresh yellow tail (Hamashi).

127Cal
13Pro g
13Carb g
3Fat g
80

California Hand Roll

Rice, crab meat, cucumber, avocado all wrapped in seaweed.

199Cal
12Pro g
17Carb g
9Fat g
81

Crunch Hand Roll

Rice, crab meat, shrimp tempura, cucumber, carrots, avocado, and crunch flakes.

211Cal
12Pro g
17Carb g
10Fat g
82

Crunch Roll

Shrimp tempura, crab meat, cucumber, carrot, avocado, and eel sauce.

286Cal
12Pro g
30Carb g
13Fat g
83

Eel Sushi Nikiri (2 pcs)

Rice topped with Bbq Eel.

135Cal
12Pro g
13Carb g
4Fat g
84

Gyozas

6 pcs deep fried filled dumplings (chicken and veggies).

243Cal
12Pro g
19Carb g
13Fat g
85

Shrimp Sushi Nikiri (2 pcs)

Rice topped with sushi ebi (shrimp).

123Cal
12Pro g
13Carb g
3Fat g
86

Takoyaki

Deep fried octopus balls topped with Bonito flakes, and takoyaki sauce.

290Cal
12Pro g
19Carb g
18Fat g
87

Udon Soup

Udon soup ( Japanese style udon noodles, enoki mushrooms, fried tofu, fish cake, dried mushrooms, green onion). Add toppings or side orders at your choice.

323Cal
12Pro g
45Carb g
10Fat g
88

California Roll

Crab meat, cucumber, and avocado.

Vegetarian
255Cal
10Pro g
30Carb g
10Fat g
89

Add 4 Pcs California Roll

4 pcs california roll.

197Cal
8Pro g
24Carb g
8Fat g
90

Add 4 Pcs Spicy Tuna Roll

Add 4 pcs spicy tuna.

197Cal
8Pro g
24Carb g
8Fat g
91

Edamames

Steamed Soy beans.

Vegan
177Cal
8Pro g
13Carb g
10Fat g
92

Mochi Ice Cream (4 pcs)

Mochi ice cream (Creamy ice cream wrapped in rice paper).

Vegetarian
307Cal
8Pro g
45Carb g
10Fat g
93

Vegetable Tempura (10 pcs)

10 pcs assorted veggie tempuras and tempura sauce.

Vegetarian
285Cal
8Pro g
28Carb g
16Fat g
94

Garden Salad

Fresh spring salad, cucumber, carrots, and avocado slices, sesame dressing, and mustard dressing.

VegetarianKeto
216Cal
6Pro g
13Carb g
16Fat g
95

Vegetable Roll

Spring salad whit cucumber, carrots, and avocado wrapped in rice and seaweed.

VegetarianVegan
250Cal
6Pro g
30Carb g
12Fat g
96

Avocado Roll

Fresh avocado wrapped in seaweed and rice.

VegetarianVegan
235Cal
5Pro g
30Carb g
10Fat g
97

Iced Matcha Latte

20 oz creamy matcha green tea, half & half milk, and boba.

Vegetarian
309Cal
4Pro g
41Carb g
14Fat g
98

Iced Thai Tea

20 Oz brewed Thai tea, half & half milk, sugar, and boba.

Vegetarian
335Cal
3Pro g
49Carb g
14Fat g
99

Coconut Water

Coconut Water.

VeganDairy-free
104Cal
0Pro g
26Carb g
0Fat g
100

Pepsi/ Canada Dry

Refreshing cold Coca-cola in can presentation.

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
101

San Pellegrino Limonata

Italian imported lemonade soda.

VeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
102

San Pellegrino Rossa

Italian imported blood orange soda.

VeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
103

San Pellegrino Sparkling Water

Italian imported mineral water.

VeganDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Blue Fish Sushi and Teriyaki?
Blue Fish Sushi and Teriyaki has 103 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Blue Fish Sushi and Teriyaki have high-protein options?
Yes — use the Fitsy app to filter Blue Fish Sushi and Teriyaki's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Blue Fish Sushi and Teriyaki good for macro tracking?
Blue Fish Sushi and Teriyaki is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Blue Fish Sushi and Teriyaki that fit your macros

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