Baked Green Shell Mussel

at Blue Fish Sushi and Teriyaki · $9.99

The Baked Green Shell Mussel at Blue Fish Sushi and Teriyaki contains 14g protein, 24g carbs, and 18g fat for approximately 315 calories. Macros are estimated based on standard nutritional databases.

Estimated
315calCalories
14gProtein
24gCarbs
18gFat

Four baked New Zealand green shell mussels toped with tobico, scallions, sesame seeds, and sushi sauce.

Nutrition FAQs

How many calories are in the Baked Green Shell Mussel at Blue Fish Sushi and Teriyaki?
The Baked Green Shell Mussel at Blue Fish Sushi and Teriyaki has approximately 315 calories.
How much protein is in the Baked Green Shell Mussel at Blue Fish Sushi and Teriyaki?
The Baked Green Shell Mussel at Blue Fish Sushi and Teriyaki contains 14g of protein.
How many carbs are in the Baked Green Shell Mussel at Blue Fish Sushi and Teriyaki?
The Baked Green Shell Mussel at Blue Fish Sushi and Teriyaki contains 24g of carbohydrates.
How much fat is in the Baked Green Shell Mussel at Blue Fish Sushi and Teriyaki?
The Baked Green Shell Mussel at Blue Fish Sushi and Teriyaki contains 18g of fat.
Is the Baked Green Shell Mussel good for macro tracking?
The Baked Green Shell Mussel at Blue Fish Sushi and Teriyaki has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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