The Mahi Mahi Plate *wild at Bluesalt Fish Grill contains 46g protein, 0g carbs, and 10g fat for approximately 278 calories. Macros are estimated based on standard nutritional databases.
Estimated
278calCalories
46gProtein
0gCarbs
10gFat
Lean, firm, and full of flavor, our wild-caught Mahi Mahi is a tropical favorite, found in warm ocean waters. It has a mildly sweet taste and has a moist, flaky texture, It’s a lean source of protein, low in fat, rich in vitamins and omega-3 fatty acids.
Gluten-freeDairy-free
Nutrition FAQs
How many calories are in the Mahi Mahi Plate *wild at Bluesalt Fish Grill?
The Mahi Mahi Plate *wild at Bluesalt Fish Grill has approximately 278 calories.
How much protein is in the Mahi Mahi Plate *wild at Bluesalt Fish Grill?
The Mahi Mahi Plate *wild at Bluesalt Fish Grill contains 46g of protein.
How many carbs are in the Mahi Mahi Plate *wild at Bluesalt Fish Grill?
The Mahi Mahi Plate *wild at Bluesalt Fish Grill contains 0g of carbohydrates.
How much fat is in the Mahi Mahi Plate *wild at Bluesalt Fish Grill?
The Mahi Mahi Plate *wild at Bluesalt Fish Grill contains 10g of fat.
Is the Mahi Mahi Plate *wild good for macro tracking?
The Mahi Mahi Plate *wild at Bluesalt Fish Grill has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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