Restaurant · Independent · 175 items on the menu

Bluesalt Fish Grill

Address
CuisineRestaurant
Avg macros351 kcal · 26g protein
Rating4.7(3,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

New York Steak Plate ***

Our USDA Choice New York Steak is a premium cut of beef known for its rich flavor, a high-quality steak with moderate marbling and a good balance of flavor and tenderness. This boneless steak offers a tender chew without being tough.

Gluten-freeDairy-free
536Cal
52Pro g
0Carb g
36Fat g
02

Alaskan Halibut Plate *wild

Alaskan Halibut is a premium white fish known for its mild, slightly sweet flavor and firm, flaky texture. Caught in the cold, waters of Alaska, it's a lean, protein-rich fish.

Gluten-freeDairy-free
294Cal
50Pro g
0Carb g
10Fat g
03

New York Steak (A la Carte) ***

Our USDA Choice New York Steak is a premium cut of beef known for its rich flavor, a high-quality steak with moderate marbling and a good balance of flavor and tenderness. This boneless steak offers a tender chew without being tough.

Gluten-freeDairy-free
434Cal
50Pro g
0Carb g
26Fat g
04

Ahi Tuna Plate *wild

Ahi tuna, also known as yellowfin tuna, is a firm, lean fish with a mild, meaty flavor. Prized for its deep red color and clean taste, High in protein and low in fat, making it a favorite for its bold flavor and versatility

Gluten-freeDairy-free
274Cal
48Pro g
0Carb g
9Fat g
05

Chicken Breast Plate **halal

Halal chicken breast is a lean, high-protein cut of chicken. It's tender, juicy, and versatile—perfect for grilling.

Gluten-freeDairy-free
297Cal
48Pro g
0Carb g
12Fat g
06

Ono [Wahoo] Plate *wild

Fijian Ono (Wahoo) is a highly prized tropical fish known for its firm, white flesh and mild, clean, slightly sweet flavor. Its texture is firm and flaky. Caught in the warm waters around Fiji,

Gluten-freeDairy-free
297Cal
48Pro g
0Carb g
12Fat g
07

Mahi Mahi Plate *wild

Lean, firm, and full of flavor, our wild-caught Mahi Mahi is a tropical favorite, found in warm ocean waters. It has a mildly sweet taste and has a moist, flaky texture, It’s a lean source of protein, low in fat, rich in vitamins and omega-3 fatty acids.

Gluten-freeDairy-free
278Cal
46Pro g
0Carb g
10Fat g
08

Pacific Snapper [Rockfish] Plate *wild

Pacific Snapper (a.ka. Rockfish) is a prized reef fish found along the eastern Pacific coast, from California down through Mexico to Peru. Pacific Snapper is a firm, lean fish with large, moist flakes, delicate, mildly sweet flavor; pairs with sauces.

Gluten-freeDairy-free
278Cal
46Pro g
0Carb g
10Fat g
09

Yellowtail Plate *wild

Yellowtail is a firm, yet tender texture and rich, slightly sweet flavor. The fish has a vibrant, golden-yellow stripe that runs along its body, thus the name. Yellowtail is compared to Tuna due to its lean, meaty flesh and slightly oily consistency.

Gluten-freeDairy-free
289Cal
46Pro g
0Carb g
12Fat g
10

Chilean Sea Bass (A la Carte) *wild

A rich, buttery white fish with a melt-in-your-mouth texture, with mild flavor and large, flaky texture. A Premium and highly prized white fish, tender and high in omega-3 content. Served without sides.

Gluten-freeDairy-free
437Cal
45Pro g
0Carb g
29Fat g
11

Chilean Sea Bass Plate *wild

A rich, buttery white fish with a melt-in-your-mouth texture, with mild flavor and large, flaky texture. A Premium and highly prized white fish, tender and high in omega-3 content

Gluten-freeDairy-free
391Cal
45Pro g
0Carb g
23Fat g
12

Panko Fried Chicken Brioche Burger

Crispy fried panko breaded chicken breast seasoned with Cajun spice, placed on a Brioche bun with pesto aioli spread, tomatoes, bermuda onion, avocado, topped with mixed greens and balsamic vinaigrette and your choice of one side.

849Cal
45Pro g
56Carb g
49Fat g
13

*ALASKAN HALIBUT BUILD YOUR OWN SALAD

Premium fresh wild-caught Alaskan Halibut, seasoned and grilled to a flaky perfection. Served with your choice of a salad “from the garden”. A light yet indulgent dish with clean, buttery flavor.

608Cal
44Pro g
17Carb g
40Fat g
14

Coho Salmon Plate *wild

Also known as silver salmon, Coho offers a delicate texture with a mild yet slightly sweet flavor, with a firm, orange-red flesh. Sustainably sourced and rich in omega-3s, Coho is a balanced, clean-tasting fish that’s both healthy and satisfying.

Gluten-freeDairy-free
340Cal
44Pro g
0Carb g
18Fat g
15

Giant Prawns (A la Carte) *wild

Premium, wild-caught prawns from the Pacific waters of Mexico. Sustainably sourced jumbo U12 prawns (under 12 per pound) are prized for their sweet, clean flavor and firm, meaty texture. Served without sides.

Gluten-freeDairy-free
223Cal
44Pro g
0Carb g
5Fat g
16

Mixed Grill Platter ***

A hearty sampler of our grilled favorites—includes a combination of 4oz savory fresh salmon, 4oz fresh delicate mahi mahi, 2 succulent giant prawns, and 2 buttery scallops, all flame-grilled and served with your choice of two sides.

Gluten-freeDairy-free
451Cal
44Pro g
4Carb g
29Fat g
17

Salmon Brioche Burger

Grilled Salmon served plain or with Cajun spice on a toasted brioche bun with house-made pesto aioli, vine-ripened tomato, Bermuda onion, sliced avocado, and seasonal mixed greens tossed in balsamic vinaigrette. Includes your choice of one side.

720Cal
44Pro g
54Carb g
36Fat g
18

Swordfish Plate *wild

Swordfish is a large, predatory fish known for its distinctive long, flat bill. It has a firm, meaty texture and a mildly sweet flavor—rich in protein and omega-3 fatty acids.

Gluten-freeDairy-free
328Cal
44Pro g
0Carb g
17Fat g
19

*CHILEAN SEA BASS BUILD YOUR OWN SALAD

Premium Chilean Sea bass, grilled to a buttery, flaky finish. Served with your choice of a fresh salad “from the garden”, for a light yet indulgent meal.

612Cal
42Pro g
17Carb g
42Fat g
20

*NY STEAK BUILD YOUR OWN SALAD

Juicy, hand-cut New York Strip steak grilled to your liking and paired with your choice of a salad “from the garden”. A hearty, flavorful option for steak lovers craving a balanced meal.

579Cal
42Pro g
15Carb g
39Fat g
21

Branzino (A la Carte) *farmed

Branzino, also known as Mediterranean Sea Bass, is a light, flaky white fish with a delicate, mildly sweet flavor. It’s prized for its delicate flavor, tender texture, and clean taste. Served without sides.

Gluten-freeDairy-free
320Cal
42Pro g
0Carb g
17Fat g
22

Branzino Plate *farmed

Branzino, also known as Mediterranean Sea Bass, is a light, flaky white fish with a delicate, mildly sweet flavor. It’s prized for its delicate flavor, tender texture, and clean taste

Gluten-freeDairy-free
320Cal
42Pro g
0Carb g
17Fat g
23

Chicken Breast (A la Carte) *halal

Grilled Halal chicken breast, a lean and high-protein cut, tender and juicy for a flavorful, healthy meal. Served without sides.

Gluten-freeDairy-free
227Cal
42Pro g
0Carb g
7Fat g
24

Idaho Rainbow Trout Plate *farmed

Fresh, mild, and delicately flavored, our Idaho Rainbow Trout is sustainably farm-raised in the clear, cold waters of the Rocky Mountains. Grilled to perfection, it features a tender, flaky texture with a subtle sweetness.

Gluten-freeDairy-free
332Cal
42Pro g
0Carb g
18Fat g
25

Mahi Mahi Brioche Burger

Grilled Mahi Mahi, served plain or with Cajun spice on a toasted brioche bun with house-made pesto aioli, vine-ripened tomato, Bermuda onion, sliced avocado, and seasonal mixed greens tossed in balsamic vinaigrette. Includes your choice of one side.

712Cal
42Pro g
54Carb g
36Fat g
26

New England Clam Chowder Cup

A rich and creamy classic made with tender clams, diced potatoes, onions and celery, and fresh herbs. Served with crunchy garlic croutons.

617Cal
42Pro g
30Carb g
36Fat g
27

Salmon Plate *farmed

Canadian farmed Salmon is a premium-quality fish raised in the pristine, cold waters of Canada. It features a rich, buttery flavor and a firm, moist texture. Packed with omega-3 fatty acids and sustainably farmed, it's a delicious and nutritious choice.

Gluten-freeDairy-free
355Cal
42Pro g
0Carb g
21Fat g
28

Scallops (A la Carte) *wild

Canadian sea scallops are harvested primarily off Canada’s Atlantic. They are celebrated for their consistent quality. Dense muscle yields a tender, sweet, buttery, briny flavor with a clean, ocean-fresh finish. Ours are labelled “10-20” count per pound

Gluten-freeDairy-free
219Cal
42Pro g
1Carb g
5Fat g
29

Swordfish (A la Carte) *wild

Swordfish is a large, predatory fish known for its distinctive long, flat bill. It has a firm, meaty texture and a mildly sweet flavor—rich in protein and omega-3 fatty acids. Served without sides.

Gluten-freeDairy-free
238Cal
42Pro g
0Carb g
8Fat g
30

Whitefish Plate (Pangasius) *farmed

Whitefish (a.k.a. Pangasius) is a freshwater catfish native to Southeast Asia. Flesh is tender and flakier than many firm fish, yet holds together well when cooked. Very mild and slightly sweet, with almost no “fishy” taste.

Gluten-freeDairy-free
262Cal
42Pro g
0Carb g
10Fat g
31

*GIANT PRAWNS BUILD YOUR OWN SALAD

Succulent, jumbo Mexican White Prawns seasoned and grilled to perfection, served with your choice of “from the garden” salads. A bold, protein-rich dish with vibrant coastal flavor.

516Cal
40Pro g
13Carb g
34Fat g
32

Alaskan Halibut (A la Carte) *wild

Alaskan Halibut is a premium white fish known for its mild, slightly sweet flavor and firm, flaky texture. Caught in the cold, waters of Alaska, it's a lean, protein-rich fish.

Gluten-freeDairy-free
265Cal
40Pro g
0Carb g
12Fat g
33

Barramundi Plate *farmed

Australian Barramundi is a mild, buttery white fish with a delicate, flaky texture. Known for its clean, slightly sweet flavor. A favorite for its versatility and health benefits, including high omega-3 content.

Gluten-freeDairy-free
336Cal
40Pro g
0Carb g
20Fat g
34

Beer Battered Fish & Chips

Crispy, golden-fried pollock served with seasoned fries and coleslaw. Served with a side of house-made tartar sauce and a lemon wedge

Dairy-free
469Cal
40Pro g
13Carb g
29Fat g
35

Coho Salmon (A la Carte) *wild

Also known as silver salmon, Coho offers a delicate texture with a mild yet slightly sweet flavor, with a firm, orange-red flesh. Sustainably sourced and rich in omega-3s, Coho is a balanced, and clean-tasting. Served without sides.

Gluten-freeDairy-free
289Cal
40Pro g
0Carb g
14Fat g
36

Fried Fish Brioche Burger

Fried fish fillet, served on a toasted brioche bun with house-made pesto aioli, fresh vine-ripened tomato, Bermuda onion, sliced avocado, and mixed greens tossed in balsamic vinaigrette. Includes your choice of one side.

786Cal
40Pro g
54Carb g
46Fat g
37

Salmon Filet (A la Carte) *farmed

Canadian farmed Salmon is a premium-quality fish raised in the pristine, cold waters of Canada. It features a rich, buttery flavor and a firm, moist texture. Packed with omega-3 fatty acids and sustainably farmed, it's a delicious and nutritious choice.

Gluten-freeDairy-free
324Cal
40Pro g
0Carb g
18Fat g
38

Tilapia Plate *wild

Ecuadorian Tilapia is a vibrant journey to the Pacific coast of South America, a delicate, sustainably sourced tilapia fillet. Tilapia is a mild-flavored, flaky white fish, known for its tender texture and subtle taste.

Gluten-freeDairy-free
254Cal
40Pro g
0Carb g
10Fat g
39

*BRANZINO BUILD YOUR OWN SALAD

Mediterranean Branzino grilled to perfection and served with your choice of “from the garden” salads. Pair this light, flaky fish with one of our signature salads-from classic Caesar to vibrant Greens and Grains or Mediterranean Salad.

467Cal
38Pro g
17Carb g
27Fat g
40

*CHICKEN BREAST BUILD YOUR OWN SALAD

Tender, marinated chicken breast grilled to perfection, served with your choice of fresh salad “from the garden.” A healthy, flavorful option perfect for any appetite.

394Cal
38Pro g
11Carb g
22Fat g
41

*COHO "BUILD YOUR OWN SALAD"

Wild-caught Coho Salmon, known for its mild flavor and tender texture, grilled to perfection with your choice of seasoning, served with your choice of a fresh salad “from the garden”. A heart-healthy, flavor-packed favorite

470Cal
38Pro g
15Carb g
29Fat g
42

*SWORDFISH* BUILD YOUR OWN SALAD

Fresh Swordfish steak, seasoned and expertly grilled, served with your choice of fresh salad “from the garden” selection. A meaty, flavorful fish that’s bold, satisfying, and packed with protein

421Cal
38Pro g
9Carb g
26Fat g
43

Barramundi (A la Carte) *farmed

Australian Barramundi is a mild, buttery white fish with a delicate, flaky texture. Known for its clean, slightly sweet flavor. A favorite for its versatility and health benefits, including high omega-3 content.

Gluten-freeDairy-free
246Cal
38Pro g
0Carb g
10Fat g
44

Catfish Plate *farmed

Catfish is a freshwater fish, a mild, tender white fish with a slightly sweet flavor and a firm, flaky texture, often enjoyed fried, grilled, or blackened. Catfish is a Southern favorite.

Gluten-freeDairy-free
339Cal
38Pro g
0Carb g
21Fat g
45

Crabcake Brioche Burger

Crab cakes breaded and flash-fried, served on a toasted brioche bun with house-made pesto aioli, vine-ripened tomato, Bermuda onion, sliced avocado, and mixed greens tossed in balsamic vinaigrette. Includes your choice of one side

938Cal
38Pro g
56Carb g
62Fat g
46

Fried Calamari Plate

Golden, crispy calamari rings and tentacles, lightly breaded and served with seasoned fries and house-made coleslaw. Comes with lime aioli and chili-cilantro dipping sauces.

571Cal
38Pro g
35Carb g
31Fat g
47

Idaho Rainbow Trout (A la Carte) *farmed

Fresh, mild, and delicately flavored, our Idaho Rainbow Trout is sustainably farm-raised in the clear, cold waters of the Rocky Mountains. Grilled to perfection, it features a tender, flaky texture with a subtle sweetness. Served without sides

Gluten-freeDairy-free
269Cal
38Pro g
0Carb g
13Fat g
48

Mahi Mahi (A la Carte) *wild

Lean, firm, and full of flavor, our wild-caught Mahi Mahi is a tropical favorite, found in warm ocean waters. It has a mildly sweet taste and has a moist, flaky texture. It’s a lean source of protein, low in fat, rich in vitamins. Served without sides

Gluten-freeDairy-free
222Cal
38Pro g
0Carb g
8Fat g
49

Mexican Shrimp Cocktail

8oz of chilled shrimp mixed with chopped cilantro, tomato, onion, and cucumber in a tangy blend of lime juice, ketchup, and clam-tomato juice. Topped with avocado cubes and served with saltine crackers, ketchup, and Tapatío hot sauce on the side.

Dairy-free
421Cal
38Pro g
9Carb g
26Fat g
50

Scallop Plate *wild

Canadian sea scallops are harvested primarily off Canada’s Atlantic. They are celebrated for their consistent quality. Dense muscle yields a tender, sweet, buttery, briny flavor with a clean, ocean-fresh finish. Ours are labelled “10-20” count per pound

Gluten-freeDairy-free
238Cal
38Pro g
1Carb g
9Fat g
51

Smoked Salmon (A la Carte) *wild

Restaurant-style smoked Canadian salmon is a premium delicacy prized for its silky texture, rich flavor. We use hardwoods like maple, alder, or oak to impart a clean, nuanced smoke flavor without overpowering the fish’s natural richness.

Gluten-freeDairy-free
363Cal
38Pro g
0Carb g
23Fat g
52

Smoked Salmon Plate *wild

Restaurant-style smoked Canadian salmon is a premium delicacy prized for its silky texture, rich flavor. We use hardwoods like maple, alder, or oak to impart a clean, nuanced smoke flavor without overpowering the fish’s natural richness.

Gluten-freeDairy-free
374Cal
38Pro g
0Carb g
25Fat g
53

Whitefish [Pangasius] (A la Carte) *farmed

Whitefish (a.k.a. Pangasius) is a freshwater catfish native to Southeast Asia. Flesh is tender and flakier than many firm fish, yet holds together well when cooked. Very mild and slightly sweet, with almost no “fishy” taste. Served without sides.

Gluten-freeDairy-free
222Cal
38Pro g
0Carb g
8Fat g
54

*ONO (WAHOO)* BUILD YOUR OWN SALAD

Fresh, wild-caught Ono (Wahoo) seasoned and grilled to perfection, served with your choice of a salad “from the garden.” Light, flavorful, and packed with protein, this dish is perfect for a healthy and satisfying meal.

430Cal
36Pro g
13Carb g
26Fat g
55

*SMOKED SALMON BUILD YOUR OWN SALAD

Delicately smoked in-house, premium farm-raised Canadian Salmon offers a rich, savory flavor, paired with your choice of crisp salad “from the garden” selection. A refined, protein-packed dish with a touch of smokiness in every bite.

374Cal
36Pro g
11Carb g
21Fat g
56

*TILAPIA* BUILD YOUR OWN SALAD

Light and tender fresh Ecuadorian Tilapia fillet grilled to a golden finish, served with your choice of a salad “from the garden”. A simple, wholesome meal that’s both delicious and nutritious.

430Cal
36Pro g
13Carb g
26Fat g
57

Ahi Tuna (A la Carte) *wild

Ahi tuna, also known as yellowfin tuna, is a firm, lean fish with a mild, meaty flavor. Prized for its deep red color and clean taste, High in protein and low in fat, making it a favorite for its bold flavor and versatility.

Gluten-freeDairy-free
214Cal
36Pro g
0Carb g
8Fat g
58

Ceviche of White Fish - Large

Fresh White Fish cured in citrus juice and tossed with tomatoes, red onion, cilantro, and jalapeños. Light, bright, and bursting with coastal flavor—served chilled for the perfect refreshing start or light entrée. Served with crispy tortilla chips.

Dairy-free
363Cal
36Pro g
11Carb g
20Fat g
59

Fisherman's Basket

Enjoy a golden-fried assortment of crispy fish fillets, tender calamari, succulent shrimp, breaded crabcake, and crunchy hushpuppy bites, served with seasoned fries, tangy coleslaw, lemon wedges, and a trio of house-made sauces.

522Cal
36Pro g
30Carb g
29Fat g
60

Giant Prawns Plate *wild

Premium, wild-caught prawns from the Pacific waters of Mexico. Sustainably sourced jumbo U12 prawns (under 12 per pound) are prized for their sweet, clean flavor and firm, meaty texture.

Gluten-freeDairy-free
270Cal
36Pro g
2Carb g
13Fat g
61

Ono [Wahoo] (A la Carte) *wild

Fijian Ono (Wahoo) is a highly prized tropical fish known for its firm, white flesh and mild, clean, slightly sweet flavor. Its texture is firm and flaky. Caught in the warm waters around Fiji,

Gluten-freeDairy-free
214Cal
36Pro g
0Carb g
8Fat g
62

"AHI TUNA" BUILD YOUR OWN SALAD

Sushi-grade Ahi tuna, lightly seared and served rare, sliced. Pair with your choice of one "from the garden" -fresh house-made salads.

432Cal
35Pro g
9Carb g
29Fat g
63

Catfish (A la Carte) *farmed

Catfish is a freshwater fish, a mild, tender white fish with a slightly sweet flavor and a firm, flaky texture, often enjoyed fried, grilled, or blackened. Catfish is a Southern favorite. Served without sides.

Gluten-freeDairy-free
210Cal
35Pro g
0Carb g
8Fat g
64

"RAINBOW IDAHO TROUT" BUILD YOUR OWN SALAD

Fresh, farm-raised Idaho Rainbow Trout, lightly seasoned and grilled to bring out its delicate, nutty flavor. Served with your choice of a “from the garden” salad. A wholesome and flavorful catch that’s both light and satisfying.

398Cal
34Pro g
13Carb g
23Fat g
65

*CANADIAN SCALLOPS "BUILD YOUR OWN SALAD"

Sweet, tender Canadian sea scallops grilled to a golden crust and served with your choice of fresh “from the garden” salad. A refined, ocean-sweet dish that’s light, elegant, and full of flavor.

430Cal
34Pro g
15Carb g
26Fat g
66

*CATFISH BUILD YOUR OWN SALAD

Southern-style catfish grilled or fried to golden perfection. Pair this freshwater mild, tender white fish with your choice of a fresh, handcrafted “from the garden” salad.

430Cal
34Pro g
15Carb g
26Fat g
67

*MAHI MAHI* BUILD YOUR OWN SALAD

Firm, lean Mahi Mahi fillet grilled to a golden finish and served with your choice of fresh, “from the garden”-inspired salads. A clean, coastal dish that is paired perfectly with flavors from the garden.

410Cal
34Pro g
13Carb g
25Fat g
68

Pacific Snapper [Rockfish] (A la Carte) *wild

Pacific Snapper (a.ka. Rockfish) is a prized reef fish found along the eastern Pacific coast, from California down through Mexico to Peru. Pacific Snapper is a firm, lean fish with large, moist flakes, delicate, mildly sweet flavor; pairs with sauces.

Gluten-freeDairy-free
183Cal
34Pro g
0Carb g
5Fat g
69

Two Grilled Mahi Mahi Taco Plate

Two grilled mahi mahi tacos topped with cabbage, cilantro, tomato, red onion, and chipotle dressing. Served with black bean salsa and rice pilaf.

390Cal
34Pro g
11Carb g
23Fat g
70

"BARRAMUNDI" BUILD YOUR OWN SALAD

Mild, buttery Barramundi fillet grilled to perfection and served with your choice of crisp, chef-crafted salads "from the garden". A light and wholesome dish.

367Cal
32Pro g
13Carb g
21Fat g
71

*PACIFIC ROCKFISH BUILD YOUR OWN SALAD

Mild, flaky Pacific Rockfish grilled with a seasoning is paired with your choice of a salad “from the garden”. It's a clean, coastal favorite that’s light, healthy, and full of flavor.

367Cal
32Pro g
13Carb g
21Fat g
72

*SALMON* BUILD YOUR OWN SALAD

Premium farm-raised Canadian Salmon, grilled to tender perfection and served with your choice of a “from the garden” salad. Rich in flavor and omega-3s, it’s a heart-healthy option that doesn’t compromise on taste

414Cal
32Pro g
13Carb g
26Fat g
73

*WHITEFISH BUILD YOUR OWN SALAD

Mild and flaky Whitefish fillet, seasoned and grilled to a tender finish. Served with your choice of a “from the garden” salad. A simple, satisfying dish that’s light, lean, and full of clean flavor.

367Cal
32Pro g
13Carb g
21Fat g
74

Charred Peri-Peri Prawns🌶️

Jumbo prawns marinated in a spicy hot house-made peri-peri sauce and flame grilled. Served over a bed of fresh mixed green garnish with a side of spicy hot peri peri sauce and lemon wedge.

Gluten-freeDairy-free
411Cal
32Pro g
6Carb g
29Fat g
75

Chicken Wrap

Tender grilled chicken, rice with crisp cabbage, fresh cilantro, diced tomatoes, and red onions, all drizzled with our smoky chipotle dressing. Wrapped in your choice of warm flour or spinach tortilla. Plain or Cajun-style. Your choice of one side

520Cal
32Pro g
45Carb g
23Fat g
76

Chili Cilantro Salmon Wrap

Tender grilled Salmon, lettuce, fresh cilantro, diced tomato, red onion, and our house-made chili cilantro sauce, all wrapped in your choice of a warm flour or spinach tortilla. Served plain or Cajun-style for an extra kick, with your choice of one side.

520Cal
32Pro g
45Carb g
23Fat g
77

Kids Grilled Salmon

A kid-sized portion of tender, flavorful grilled salmon, served with your choice of one side. Includes a kid’s drink.

Gluten-free
320Cal
32Pro g
13Carb g
16Fat g
78

Mediterranean Octopus Salad

Octopus marinated, grilled with herb garlic butter, tossed with our signature Mediterranean salad of fresh grilled vegetables, feta cheese, sundried tomatoes, olives, finished with a light balsamic vinaigrette.

320Cal
32Pro g
13Carb g
16Fat g
79

Panko Shrimp & Chips

Crispy panko-breaded shrimp (U15) served with seasoned fries and house-made coleslaw. Paired with classic cocktail sauce and a fresh lemon wedge.

545Cal
32Pro g
28Carb g
34Fat g
80

Scallop + Octopus Salad

Sliced octopus and scallops sautéed in herb garlic butter, served over a bed of fresh basil, baby arugula, sliced zucchini, red peppers, red onions, and zesty ginger soy dressing.

Gluten-freeDairy-free
271Cal
32Pro g
6Carb g
13Fat g
81

Tilapia (A la Carte) *farmed

Ecuadorian Tilapia is a vibrant journey to the Pacific coast of South America, a delicate, sustainably sourced tilapia fillet. Tilapia is a mild-flavored, flaky white fish, known for its tender texture and subtle taste. Served without sides.

Gluten-freeDairy-free
163Cal
32Pro g
0Carb g
4Fat g
82

Two Grilled Chicken Taco Plate

Two grilled chicken tacos topped with cabbage, cilantro, tomato, red onion, and chipotle dressing. Served with black bean salsa and rice pilaf.

622Cal
32Pro g
56Carb g
30Fat g
83

Veggie Wrap 🌱

Hearty mix of grilled vegetables, brown rice, diced tomato, chopped pecans, and our house-made chili cilantro sauce, all wrapped in your choice of a warm flour or spinach tortilla. Served plain or Cajun-style, with your choice of one side.

520Cal
32Pro g
45Carb g
23Fat g
84

White Fish Ceviche Tostada

Fresh White Fish marinated in citrus, mixed with diced tomatoes, onions, cilantro, and jalapeños, served atop a crispy tostada shell. Finished with avocado slices and a zesty house-made salsa for a refreshing, coastal bite.

Gluten-free
346Cal
32Pro g
19Carb g
16Fat g
85

*YELLOWTAIL BUILD YOUR OWN SALAD

Rich and flavorful Yellowtail fillet, expertly grilled and served with your choice of a salad, “from the garden.” A bold and satisfying dish with a clean, ocean-fresh taste.

371Cal
30Pro g
13Carb g
22Fat g
86

Crispy Brussel Sprouts

Blanched, halved, flash-fried until golden and tender, tossed with ponzu sauce, fresh garlic, parmesan cheese, lemon juice and capers. Finished with croutons & parmesan cheese.

Gluten-freeDairy-free
295Cal
30Pro g
9Carb g
16Fat g
87

Fried Whole Fish

Crispy on the outside, tender and juicy inside, our whole fish is seasoned to perfection and deep-fried until golden brown. Served with a garden salad and french fries.

551Cal
30Pro g
26Carb g
36Fat g
88

Hawaiian Style Salmon Poke

Fresh, Canadian Salmon tossed in a traditional soy-sesame marinade with scallions, garlic, sweet red onions, and a touch of chili, mixed with avocado cubes, topped with black and white sesame seeds and wonton strips.

Dairy-free
365Cal
30Pro g
9Carb g
23Fat g
89

Kids Grilled Chicken

A kid-sized portion of tender grilled chicken, served with your choice of one side. Includes a kid’s drink.

Gluten-free
242Cal
30Pro g
13Carb g
8Fat g
90

Shrimp Wrap

Grilled shrimp, rice, cabbage, fresh cilantro, diced tomato, and red onion, drizzled with smoky chipotle dressing and wrapped in your choice of warm flour or spinach tortilla. Served plain or Cajun-style, with your choice of one side.

500Cal
30Pro g
45Carb g
22Fat g
91

Two Grilled Shrimp Taco Plate

Two grilled shrimp tacos topped with cabbage, cilantro, tomato, red onion, and chipotle dressing. Served with black bean salsa and rice pilaf.

590Cal
30Pro g
56Carb g
27Fat g
92

Ahi Poke

Fresh ahi tuna cubed and tossed in a savory ginger dressing, avocado, cucumber, carrots, and green onions, carrots. Garnished with cured onions and wonton strips.

Dairy-free
319Cal
28Pro g
11Carb g
18Fat g
93

Ceviche of White Fish - Medium

Fresh White Fish cured in citrus juice and tossed with tomatoes, red onion, cilantro, and jalapeños. Light, bright, and bursting with coastal flavor—served chilled for the perfect refreshing start or light entrée. Served with crispy tortilla chips

Dairy-free
275Cal
28Pro g
9Carb g
14Fat g
94

Chicken Brioche Burger

Grilled Chicken, served plain or with Cajun spice on a toasted brioche bun with house-made pesto aioli, vine-ripened tomato, Bermuda onion, sliced avocado, and seasonal mixed greens tossed in balsamic vinaigrette. Includes your choice of one side.

492Cal
28Pro g
45Carb g
22Fat g
95

Grilled Mahi Mahi Taco

Grilled mahi mahi topped with cabbage, cilantro, tomato, red onion, and chipotle dressing.

641Cal
28Pro g
56Carb g
34Fat g
96

Grilled Octopus Skillet

Grilled Octopus served over a skillet of braised chickpeas, topped with feta cheese crumbles, and finished with a drizzle of extra virgin olive oil and a squeeze of lemon.

Gluten-freeDairy-free
316Cal
28Pro g
4Carb g
21Fat g
97

Kid's Fried Chicken

Crispy fried chicken, perfectly portioned for kids. Served with your choice of one side and a kid’s drink.

266Cal
28Pro g
15Carb g
10Fat g
98

Kids Grilled Mahi Mahi

A kid-sized portion of mild, flaky grilled mahi mahi, served with your choice of one side. Includes a kid’s drink.

Gluten-free
222Cal
28Pro g
13Carb g
7Fat g
99

Kids Teriyaki Grilled Mahi Mahi

A kid-sized portion of tender grilled mahi mahi glazed with a sweet and savory teriyaki sauce. Served with your choice of one side and includes a kid’s drink.

Gluten-free
251Cal
28Pro g
17Carb g
8Fat g
100

Salmon Wrap

Grilled Salmon, rice, cabbage, fresh cilantro, diced tomato, and red onion, drizzled with smoky chipotle dressing and wrapped in your choice of a warm flour or spinach tortilla. Served plain or Cajun-style, with your choice of one side.

481Cal
28Pro g
45Carb g
21Fat g
101

Scallops on the Half Shell (served raw)

Six sweet, tender Peruvian scallops served on the half shell, topped with a zesty house-made citrus vinaigrette.

Gluten-freeDairy-free
378Cal
28Pro g
2Carb g
29Fat g
102

Two Fried Calamari Taco Plate

Two fried calamari tacos topped with cabbage, cilantro, tomato, red onion, and chipotle dressing. Served with black bean salsa and rice pilaf.

547Cal
28Pro g
56Carb g
23Fat g
103

Two Grilled Salmon Taco Plate

Two grilled salmon tacos topped with cabbage, cilantro, tomato, red onion, and chipotle dressing. Served with black bean salsa and rice pilaf.

559Cal
28Pro g
56Carb g
25Fat g
104

Fried Fish Wrap

Crispy, golden-fried wild pollock, rice, cabbage, fresh cilantro, tomatoes, and red onions, all drizzled with our signature smoky chipotle dressing. Wrapped in your choice of warm flour or spinach tortilla, plain or Cajun-style. Choice of one side

473Cal
26Pro g
45Carb g
21Fat g
105

Panko Catfish and Chips

Crispy panko-breaded catfish filet served with seasoned fries and house-made coleslaw. Accompanied by classic cocktail sauce and a fresh lemon wedge.

503Cal
26Pro g
24Carb g
34Fat g
106

Salt & Pepper Calamari

Calamari rings and tentacles, lightly dusted in our signature house-blend seasoning and fried to a golden crisp. Served with lime aioli and chili-cilantro dipping sauces.

Gluten-freeDairy-free
279Cal
26Pro g
9Carb g
16Fat g
107

Shrimp Scampi

Succulent shrimp sautéed in a rich garlic butter & white wine sauce, tossed with julienned red peppers & white onions, finished with a hint of red pepper flakes, served with toasted herb garlic bread. NOTE: Our shrimp scampi is NOT served with pasta.

Gluten-freeDairy-free
270Cal
26Pro g
6Carb g
16Fat g
108

Two Fried Fish Taco Plate

Two fried fish tacos topped with cabbage, cilantro, tomato, red onion, and chipotle dressing. Served with black bean salsa and rice pilaf.

656Cal
26Pro g
56Carb g
36Fat g
109

Crab Cakes

Crab cakes breaded and flash fried, served with a fresh garnish salad, lime aioli, and chipotle mayo.

Dairy-free
320Cal
24Pro g
15Carb g
18Fat g
110

Grilled Chicken Taco

Grilled chicken topped with cabbage, cilantro, tomato, red onion, and chipotle dressing.

355Cal
22Pro g
26Carb g
18Fat g
111

Kids Chicken Quesadilla

A warm, grilled tortilla filled with melted cheese and tender grilled chicken. Served with your choice of one side and includes a kid’s drink.

Vegetarian
390Cal
22Pro g
35Carb g
18Fat g
112

Grilled Shrimp Taco

Grilled shrimp topped with cabbage, cilantro, tomato, red onion, and chipotle dressing.

347Cal
20Pro g
26Carb g
18Fat g
113

New York Steak Street Taco

Tender 2oz New York steak, seasoned with smoked salt, served on a warm corn tortilla. Garnished with fresh cilantro, diced white onion, and a slice of creamy avocado, then finished with our zesty lime-cilantro dressing.

359Cal
20Pro g
26Carb g
20Fat g
114

Fried Calamari Taco

Fried Calamari topped with cabbage, cilantro, tomato, red onion, and chipotle dressing.

316Cal
18Pro g
26Carb g
16Fat g
115

Fried Fish Taco

Fried fish topped with cabbage, cilantro, tomato, red onion, and chipotle dressing.

375Cal
18Pro g
26Carb g
22Fat g
116

Grilled Salmon Taco

Grilled salmon topped with cabbage, cilantro, tomato, red onion, and chipotle dressing.

328Cal
18Pro g
26Carb g
17Fat g
117

Kids Battered Fish

A kid-sized portion of crispy, golden battered fish, seasoned and fried. Served with your choice of one side and includes a kid’s drink.

296Cal
18Pro g
24Carb g
14Fat g
118

Kids Fried Shrimp

A kid-sized portion of crispy, golden fried shrimp served with your choice of one side. Includes a kid’s drink.

316Cal
18Pro g
26Carb g
16Fat g
119

Mahi Mahi Wrap

Grilled Mahi Mahi, rice, cabbage, fresh cilantro, diced tomato, and red onion, drizzled with smoky chipotle dressing and wrapped in your choice of warm flour or spinach tortilla. Served plain or Cajun-style, with your choice of one side.

299Cal
16Pro g
24Carb g
16Fat g
120

Bluesalt Caesar Salad

Crisp romaine hearts tossed in creamy Caesar dressing with shaved Parmesan and crunchy garlic croutons.

216Cal
14Pro g
11Carb g
13Fat g
121

Cajun Sweet Potato Fries

Crispy, golden sweet potato fries seasoned with bold Cajun spices. Served with ranch dressing and chili-cilantro dipping sauces.

Vegetarian
370Cal
14Pro g
26Carb g
23Fat g
122

Chili Cilantro Shrimp Wrap

Grilled shrimp. lettuce, fresh cilantro, diced tomato, red onion, and our house-made chili cilantro sauce, all wrapped in your choice of a warm flour or spinach tortilla. Served plain or Cajun-style for an extra kick, with your choice of one side.

Vegetarian
500Cal
14Pro g
50Carb g
27Fat g
123

Greens & Grains Salad

A nourishing mix of fresh basil, spinach, kale, grilled zucchini, asparagus, broccolini, and avocado, paired with protein-rich quinoa, pepitas, sesame seeds, and flaked almonds, finished with a vibrant raspberry.

Vegetarian
452Cal
14Pro g
35Carb g
29Fat g
124

Kids Cheese Quesadilla

A warm, grilled tortilla filled with gooey melted cheese. Served with your choice of one side and a kid’s drink.

Vegetarian
381Cal
14Pro g
35Carb g
21Fat g
125

Chocolate Chip Skillet (family size)

A freshly baked, golden-brown chocolate chip cookie is served warm with gooey melted chocolate in every bite. It is finished with a two scoops of vanilla ice cream and a drizzle of chocolate sauce. (Family Size).

Vegetarian
1038Cal
12Pro g
119Carb g
57Fat g
126

New England Clam Chowder Bowl

A rich and creamy classic made with tender clams, diced potatoes, onions and celery, and fresh herbs. Served with crunchy garlic croutons.

176Cal
12Pro g
9Carb g
10Fat g
127

Spinach and Arugula Salad

A fresh blend of baby spinach and peppery arugula, topped with shaved Parmesan cheese and finished with a drizzle of tangy balsamic vinaigrette. Light, crisp, and packed with flavor.

Vegetarian
258Cal
12Pro g
9Carb g
20Fat g
128

Thai Noodle Salad

A mix of cabbage, spinach, and romaine, combined with rice noodles, crisp carrots, fresh cilantro, mint, and fragrant lemongrass, all tossed in a bold Thai-style dressing. Finished with crunchy dried onions and roasted peanuts, .

Vegetarian
475Cal
12Pro g
45Carb g
27Fat g
129

TIRAMISU SLICE

The creamy layered, coffee-infused mascarpone tiramisu is Italy's all-time favorite dessert. And with good reason!

Vegetarian
420Cal
12Pro g
35Carb g
26Fat g
130

Mediterranean Salad

A vibrant blend of spinach and arugula, topped with grilled red peppers, zucchini, broccolini, asparagus, sun-dried tomatoes, red onions, creamy feta cheese, and briny olives. Tossed with a tangy balsamic vinaigrette.

Vegetarian
363Cal
10Pro g
19Carb g
27Fat g
131

NEW YORK CHEESECAKE SLICE

Indulge in this extra-thick dessert, made with a creamy cream cheese filling and a graham cracker crust. It's infused with the bright flavors of freshly squeezed orange and lemon juice, and finished with a swirl of whipped topping

Vegetarian
502Cal
10Pro g
45Carb g
31Fat g
132

PETITE FLOURLESS CHOCOLATE RASPBERRY CHEESECAKE

Oh, so cool, fruity, bold and beautiful, this Flourless Chocolate Raspberry Cheesecake is fitting for any occasion and audience

VegetarianGluten-free
395Cal
10Pro g
30Carb g
26Fat g
133

PETITE OREO COOKIE CHEESECAKE

Can't go wrong with this uniquely American classic, filled with the finest cream cheese created by our own secret recipe nestled over a crunchy Oreo cookie crust base sure to satisfy everyone.

Vegetarian
479Cal
10Pro g
45Carb g
29Fat g
134

PETITE UBE MASCARPONE CHEESECAKE

This petite cheesecake features a vibrant, naturally purple filling made from sweet ube (Filipino purple yam), blended smoothly with rich mascarpone cheese and cream cheese for a luxuriously silky texture.

VegetarianGluten-free
430Cal
10Pro g
39Carb g
26Fat g
135

Asian Slaw Salad

A blend of cabbage, carrots, scallions, and spinach, topped with toasted almonds, sesame seeds, and crispy wonton strips, all tossed in a sweet and tangy orange teriyaki dressing.

Vegetarian
379Cal
9Pro g
30Carb g
25Fat g
136

Sweet Potato Fries (Vegan)

Golden, crispy sweet potato fries with a tender center.

251Cal
9Pro g
30Carb g
10Fat g
137

Asparagus Side

Tender asparagus spears lightly seasoned and grilled to a subtle charred flavor.

VeganDairy-free
177Cal
8Pro g
13Carb g
10Fat g
138

Braised Chickpeas with Tomato 🌱

Hearty chickpeas slowly simmered in a rich tomato sauce with garlic, onions, and warm spices. a plant-based dish full of bold Mediterranean flavor.

VeganDairy-free
218Cal
8Pro g
17Carb g
13Fat g
139

Chocolate Chip Skillet

A freshly baked, golden-brown chocolate chip cookie is served warm with gooey melted chocolate in every bite. It is finished with a scoop of vanilla ice cream and a drizzle of chocolate sauce.

Vegetarian
621Cal
8Pro g
71Carb g
34Fat g
140

Garden Salad

A crisp blend of romaine and seasonal mixed greens, topped with fresh cucumber, ripe tomato, shredded carrot, radish, and avocado slices. Served with a classic balsamic vinaigrette.

Vegetarian
332Cal
8Pro g
19Carb g
25Fat g
141

Greek Salad

A mix of fresh spinach and arugula, heirloom tomatoes, cucumber, kalamata olives, creamy feta cheese, and a whole pepperoncini, all tossed with a sprinkle of sumac and our house-made Greek dressing.

Vegetarian
201Cal
8Pro g
13Carb g
13Fat g
142

Mexican Cantina Salad

A blend of cabbage and lettuce, layered with zesty black bean salsa and fresh Pico de Gallo, tossed in a smoky chipotle dressing. Finished with a flash-fried jalapeño, creamy avocado slices, and crunchy tortilla chips.

Vegetarian
393Cal
8Pro g
35Carb g
25Fat g
143

PETITE DARK CHOCOLATE FANTASY

This rich fantasia of dark-chocolate cake is layered with a dark-chocolate filling and semi-sweet chocolate icing. It's the ultimate form of escape for those who insist on enjoying the best of the best.

Vegetarian
456Cal
8Pro g
48Carb g
26Fat g
144

Broccolini with Chive & Almond Butter

Char-grilled broccolini, tender with a smoky edge, painted with a rich chive-infused almond butter.

Vegan
202Cal
7Pro g
17Carb g
12Fat g
145

Rosemary Potatoes with Garlic (Vegan)

Golden Yukon gold potatoes tossed with fresh rosemary and plenty of chopped garlic.

VeganDairy-free
188Cal
7Pro g
19Carb g
9Fat g
146

BlueSalt Appetizer Salads

Choose one of our made-to-order appetizer-size salads from the "From the Garden” selection of salads.

140Cal
6Pro g
17Carb g
5Fat g
147

Brown Rice with Red Quinoa and Pecans.

A hearty blend of brown rice and protein-rich red quinoa, topped with toasted pecans.

VeganDairy-free
201Cal
6Pro g
15Carb g
13Fat g
148

Caesar Salad

Crisp romaine hearts tossed in creamy Caesar dressing with shaved Parmesan and crunchy garlic croutons.

Vegetarian
178Cal
6Pro g
15Carb g
10Fat g
149

CARROT CAKE SLICE

Indulge your taste buds with a moist and flavorful carrot cake made with carrots, pineapple, spices, and a creamy cream cheese frosting. This delectable treat is sure to satisfy the gourmet carrot lover in you.

Vegetarian
442Cal
6Pro g
52Carb g
23Fat g
150

Homestyle American Coleslaw

A crisp blend of shredded green and red cabbage and carrots, tossed in a creamy, tangy dressing.

VeganDairy-free
250Cal
6Pro g
30Carb g
12Fat g
151

Brussel Sprouts

Crispy brussels sprouts halves, flash-fried and marinated in a zesty ponzu sauce, and finished with cracked black pepper.

VeganDairy-free
133Cal
5Pro g
19Carb g
4Fat g
152

Garden Salad Side

Romaine, mixed greens, cucumber, tomato, carrot, radish. Choose your dressing

Vegetarian
136Cal
5Pro g
9Carb g
9Fat g
153

Side Flour Tortilla

Three soft, warm, and freshly grilled flour tortillas

Vegetarian
186Cal
5Pro g
15Carb g
12Fat g
154

Spinach & Arugula Salad

A fresh blend of baby spinach and peppery arugula, topped with shaved Parmesan cheese, and tangy balsamic vinaigrette dressing.

VeganDairy-free
151Cal
5Pro g
27Carb g
3Fat g
155

Black Bean Salsa

A mix of black beans, corn, tomatoes, red onion, and cilantro, tossed in a zesty lime vinaigrette.

VeganDairy-free
150Cal
4Pro g
13Carb g
9Fat g
156

Cous Cous Side

Fragrant couscous seasoned with warm, aromatic spices and tossed with a colorful medley blend of mixed vegetables.

VeganDairy-free
141Cal
4Pro g
19Carb g
5Fat g
157

French Fries Side

Golden, crispy French fries tossed with our house Seasoned Salt

Vegetarian
152Cal
4Pro g
19Carb g
7Fat g
158

Grilled Mediterranean Vegetables (Vegan)

A colorful medley of seasonal vegetables—green zucchini, yellow squash, red bell peppers, red onion, asparagus, and broccolini — grilled and finished with extra virgin olive oil and cracked black pepper.

VeganDairy-free
208Cal
4Pro g
22Carb g
12Fat g
159

Grilled Zucchini Ribbons (Vegan)

Fresh yellow and green zucchini, sliced ribbons — grilled and finished with extra virgin olive oil and cracked black pepper.

335Cal
4Pro g
39Carb g
18Fat g
160

Guacamole and Chips

Ripe avocados mashed fresh daily with lime juice, red onions, jalapeños, and cilantro. They are served with a generous basket of crispy tortilla chips

VeganDairy-free
219Cal
4Pro g
22Carb g
13Fat g
161

Side Corn Tortilla

Three Traditional, soft corn tortillas served warm.

VeganDairy-free
158Cal
4Pro g
24Carb g
5Fat g
162

Side of Tortilla Chips

Crispy, golden corn tortilla chips, lightly salted.

VeganDairy-free
166Cal
4Pro g
26Carb g
5Fat g
163

Avocado Side

Sliced ripe avocado.

VeganDairy-free
166Cal
3Pro g
15Carb g
10Fat g
164

Grilled Corn with Black Pepper

Sweet white and yellow corn, grilled and finished with a touch of cracked black pepper.

VeganDairy-free
140Cal
3Pro g
9Carb g
10Fat g
165

Rice PIlaf

Fluffy long-grain rice cooked with turmeric and aromatic spices

VeganVegetarianDairy-free
99Cal
3Pro g
13Carb g
4Fat g
166

Yellowtail (A la Carte) *wild

Yellowtail is a firm, yet tender texture and rich, slightly sweet flavor. The fish has a vibrant, golden-yellow stripe that runs along its body, thus the name. Yellowtail is compared to Tuna due to its lean, meaty flesh and slightly oily consistency.

VeganDairy-free
162Cal
3Pro g
35Carb g
1Fat g
167

Guacamole Side

Freshly mashed ripe avocados blended daily with lime juice, red onions, jalapeños, and cilantro.

VeganDairy-free
119Cal
2Pro g
4Carb g
10Fat g
168

Herb & Garlic Bread

A warm, crusty toasted slice of baguette infused with rich garlic butter and a fragrant blend of herbs.

VeganDairy-free
131Cal
2Pro g
4Carb g
12Fat g
169

Coca Cola Glass Bottle 12 fl oz (335 mL)

Made with real cane sugar in a classic glass bottle.

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
170

Fanta Glass Bottle 12 fl oz (335 mL)

Made with real cane sugar in a classic glass bottle.

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
171

San Pellegrino® Aranciata (Orange) Sparkling Can 11.15 fl oz (330 mL)

A vibrant Italian classic made with real orange juice and sparkling water. Lightly sweet, delightfully tart, and bursting with citrus flavor.

VeganGluten-freeDairy-free
112Cal
0Pro g
28Carb g
0Fat g
172

San Pellegrino® Limonata (lemonade) Sparkling Can 11.15 fl oz (330 mL)

Refreshing Italian sparkling lemonade made with real lemon juice, lightly sweet with a bright citrus finish.

VeganGluten-freeDairy-free
104Cal
0Pro g
26Carb g
0Fat g
173

San Pellegrino® Pomegranate & Orange Sparkling Can 11.15 fl oz (330 mL)

A sophisticated blend of rich pomegranate and vibrant orange flavors, lightly carbonated for a refreshing, slightly tart taste with a touch of sweetness.

VeganGluten-freeDairy-free
112Cal
0Pro g
28Carb g
0Fat g
174

San Pellegrino® Sparkling Natural Mineral Water 16.9 fl oz (500 mL)

Elegant and effervescent, the Italian classic offers crisp bubbles and a refreshing taste. Perfect as a palate cleanser or paired with food.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
175

Sprite Glass Bottle 12 fl oz (335 mL)

Made with real cane sugar in a classic glass bottle.

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Bluesalt Fish Grill?
Bluesalt Fish Grill has 175 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Bluesalt Fish Grill have high-protein options?
Yes — use the Fitsy app to filter Bluesalt Fish Grill's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Bluesalt Fish Grill good for macro tracking?
Bluesalt Fish Grill is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Bluesalt Fish Grill that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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