Swordfish Plate *wild

at Bluesalt Fish Grill · $22.04

The Swordfish Plate *wild at Bluesalt Fish Grill contains 44g protein, 0g carbs, and 17g fat for approximately 328 calories. Macros are estimated based on standard nutritional databases.

Estimated
328calCalories
44gProtein
0gCarbs
17gFat

Swordfish is a large, predatory fish known for its distinctive long, flat bill. It has a firm, meaty texture and a mildly sweet flavor—rich in protein and omega-3 fatty acids.

Gluten-freeDairy-free

Nutrition FAQs

How many calories are in the Swordfish Plate *wild at Bluesalt Fish Grill?
The Swordfish Plate *wild at Bluesalt Fish Grill has approximately 328 calories.
How much protein is in the Swordfish Plate *wild at Bluesalt Fish Grill?
The Swordfish Plate *wild at Bluesalt Fish Grill contains 44g of protein.
How many carbs are in the Swordfish Plate *wild at Bluesalt Fish Grill?
The Swordfish Plate *wild at Bluesalt Fish Grill contains 0g of carbohydrates.
How much fat is in the Swordfish Plate *wild at Bluesalt Fish Grill?
The Swordfish Plate *wild at Bluesalt Fish Grill contains 17g of fat.
Is the Swordfish Plate *wild good for macro tracking?
The Swordfish Plate *wild at Bluesalt Fish Grill has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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