The Scallop + Octopus Salad at Bluesalt Fish Grill contains 32g protein, 6g carbs, and 13g fat for approximately 271 calories. Macros are estimated based on standard nutritional databases.
Estimated
271calCalories
32gProtein
6gCarbs
13gFat
Sliced octopus and scallops sautéed in herb garlic butter, served over a bed of fresh basil, baby arugula, sliced zucchini, red peppers, red onions, and zesty ginger soy dressing.
Gluten-freeDairy-free
Nutrition FAQs
How many calories are in the Scallop + Octopus Salad at Bluesalt Fish Grill?
The Scallop + Octopus Salad at Bluesalt Fish Grill has approximately 271 calories.
How much protein is in the Scallop + Octopus Salad at Bluesalt Fish Grill?
The Scallop + Octopus Salad at Bluesalt Fish Grill contains 32g of protein.
How many carbs are in the Scallop + Octopus Salad at Bluesalt Fish Grill?
The Scallop + Octopus Salad at Bluesalt Fish Grill contains 6g of carbohydrates.
How much fat is in the Scallop + Octopus Salad at Bluesalt Fish Grill?
The Scallop + Octopus Salad at Bluesalt Fish Grill contains 13g of fat.
Is the Scallop + Octopus Salad good for macro tracking?
The Scallop + Octopus Salad at Bluesalt Fish Grill has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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