Spinach and Arugula Salad

at Bluesalt Fish Grill · $9.27

The Spinach and Arugula Salad at Bluesalt Fish Grill contains 12g protein, 9g carbs, and 20g fat for approximately 258 calories. Macros are estimated based on standard nutritional databases.

Estimated
258calCalories
12gProtein
9gCarbs
20gFat

A fresh blend of baby spinach and peppery arugula, topped with shaved Parmesan cheese and finished with a drizzle of tangy balsamic vinaigrette. Light, crisp, and packed with flavor.

Vegetarian

Nutrition FAQs

How many calories are in the Spinach and Arugula Salad at Bluesalt Fish Grill?
The Spinach and Arugula Salad at Bluesalt Fish Grill has approximately 258 calories.
How much protein is in the Spinach and Arugula Salad at Bluesalt Fish Grill?
The Spinach and Arugula Salad at Bluesalt Fish Grill contains 12g of protein.
How many carbs are in the Spinach and Arugula Salad at Bluesalt Fish Grill?
The Spinach and Arugula Salad at Bluesalt Fish Grill contains 9g of carbohydrates.
How much fat is in the Spinach and Arugula Salad at Bluesalt Fish Grill?
The Spinach and Arugula Salad at Bluesalt Fish Grill contains 20g of fat.
Is the Spinach and Arugula Salad good for macro tracking?
The Spinach and Arugula Salad at Bluesalt Fish Grill has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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