The *SWORDFISH* BUILD YOUR OWN SALAD at Bluesalt Fish Grill contains 38g protein, 9g carbs, and 26g fat for approximately 421 calories. Macros are estimated based on standard nutritional databases.
Estimated
421calCalories
38gProtein
9gCarbs
26gFat
Fresh Swordfish steak, seasoned and expertly grilled, served with your choice of fresh salad “from the garden” selection. A meaty, flavorful fish that’s bold, satisfying, and packed with protein
Nutrition FAQs
How many calories are in the *SWORDFISH* BUILD YOUR OWN SALAD at Bluesalt Fish Grill?
The *SWORDFISH* BUILD YOUR OWN SALAD at Bluesalt Fish Grill has approximately 421 calories.
How much protein is in the *SWORDFISH* BUILD YOUR OWN SALAD at Bluesalt Fish Grill?
The *SWORDFISH* BUILD YOUR OWN SALAD at Bluesalt Fish Grill contains 38g of protein.
How many carbs are in the *SWORDFISH* BUILD YOUR OWN SALAD at Bluesalt Fish Grill?
The *SWORDFISH* BUILD YOUR OWN SALAD at Bluesalt Fish Grill contains 9g of carbohydrates.
How much fat is in the *SWORDFISH* BUILD YOUR OWN SALAD at Bluesalt Fish Grill?
The *SWORDFISH* BUILD YOUR OWN SALAD at Bluesalt Fish Grill contains 26g of fat.
Is the *SWORDFISH* BUILD YOUR OWN SALAD good for macro tracking?
The *SWORDFISH* BUILD YOUR OWN SALAD at Bluesalt Fish Grill has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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