The Garden Salad at Canter's Deli contains 20g protein, 30g carbs, and 26g fat for approximately 435 calories. Macros are estimated based on standard nutritional databases.
Estimated
435calCalories
20gProtein
30gCarbs
26gFat
Romaine, avocado, garbanzo beans, cucumber, tomato, green and red peppers, celery, carrots and extra sharp cheddar. Tossed with balsamic vinaigrette.
Vegetarian
Nutrition FAQs
How many calories are in the Garden Salad at Canter's Deli?
The Garden Salad at Canter's Deli has approximately 435 calories.
How much protein is in the Garden Salad at Canter's Deli?
The Garden Salad at Canter's Deli contains 20g of protein.
How many carbs are in the Garden Salad at Canter's Deli?
The Garden Salad at Canter's Deli contains 30g of carbohydrates.
How much fat is in the Garden Salad at Canter's Deli?
The Garden Salad at Canter's Deli contains 26g of fat.
Is the Garden Salad good for macro tracking?
The Garden Salad at Canter's Deli has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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