Rugula

at Canter's Deli · $5.95

The Rugula at Canter's Deli contains 4g protein, 39g carbs, and 18g fat for approximately 335 calories. Macros are estimated based on standard nutritional databases.

Estimated
335calCalories
4gProtein
39gCarbs
18gFat

Chocolate chip, raspberry, cinnamon etc.

Vegetarian

Nutrition FAQs

How many calories are in the Rugula at Canter's Deli?
The Rugula at Canter's Deli has approximately 335 calories.
How much protein is in the Rugula at Canter's Deli?
The Rugula at Canter's Deli contains 4g of protein.
How many carbs are in the Rugula at Canter's Deli?
The Rugula at Canter's Deli contains 39g of carbohydrates.
How much fat is in the Rugula at Canter's Deli?
The Rugula at Canter's Deli contains 18g of fat.
Is the Rugula good for macro tracking?
The Rugula at Canter's Deli has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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