Orange Roughy

at Catch 21 Seafood · $14.99

The Orange Roughy at Catch 21 Seafood contains 38g protein, 22g carbs, and 16g fat for approximately 379 calories. Macros are estimated based on standard nutritional databases.

Estimated
379calCalories
38gProtein
22gCarbs
16gFat

Charbroiled orange roughy fillet served over rice with a side of coleslaw.

Nutrition FAQs

How many calories are in the Orange Roughy at Catch 21 Seafood?
The Orange Roughy at Catch 21 Seafood has approximately 379 calories.
How much protein is in the Orange Roughy at Catch 21 Seafood?
The Orange Roughy at Catch 21 Seafood contains 38g of protein.
How many carbs are in the Orange Roughy at Catch 21 Seafood?
The Orange Roughy at Catch 21 Seafood contains 22g of carbohydrates.
How much fat is in the Orange Roughy at Catch 21 Seafood?
The Orange Roughy at Catch 21 Seafood contains 16g of fat.
Is the Orange Roughy good for macro tracking?
The Orange Roughy at Catch 21 Seafood has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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