Restaurant · Independent · 71 items on the menu

Catch 21 Seafood

Address
CuisineRestaurant
Avg macros457 kcal · 30g protein
Rating4.6(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Grilled Halibut with 2 black tiger skewers

Grilled halibut with 2 skewers of grilled shrimp!

Gluten-freeKeto
838Cal
88Pro g
16Carb g
47Fat g
02

Everything fried!

3 pieces of fried fish 6 pieces of fried shrimp 6 pieces of fried calamari 1/2 fried scallop 1/2 fried clam Served with french fries!

1149Cal
80Pro g
76Carb g
59Fat g
03

Double Bacon Egg Cheeseburger

Juicy beef patty topped with crispy bacon, melted cheese, and a fried egg.

959Cal
54Pro g
45Carb g
62Fat g
04

Fried Fish and Shrimp

Comes with 3 pieces of fish and 6 shrimp. With your choice offries or rice, and cole slaw

636Cal
52Pro g
49Carb g
26Fat g
05

Whole Catfish

Whole catfish fried to a golden, crispy finish.

703Cal
52Pro g
30Carb g
42Fat g
06

Salmon

Charbroiled salmon fillet. Comes with your choice of rice or fries, plus cole slaw and tartar sauce.

549Cal
50Pro g
35Carb g
23Fat g
07

Black Tiger Shrimp Skewer

Charbroiled Black Tiger shrimp skewer, served over rice with coleslaw and dipping sauces.

530Cal
48Pro g
38Carb g
21Fat g
08

Charbroiled Halibut

Our charbroilers comes with rice or fries, and seasoned with garlic butter or cajun! Just let us know in the description box (:

601Cal
48Pro g
38Carb g
29Fat g
09

Double Bacon Cheeseburger

served with fries, with mayo, lettuce and tomato

862Cal
48Pro g
39Carb g
57Fat g
10

Hickory-Smoked 1/2 Chicken

A generous half chicken, hickory-smoked for bold, smoky flavor.

533Cal
48Pro g
15Carb g
31Fat g
11

Combo #3

Smoked chicken, pork and beef ribs.

918Cal
46Pro g
43Carb g
62Fat g
12

Charbroiled Seabass

Our charbroilers comes with rice or fries, and seasoned with garlic butter or cajun! Just let us know in the description box (:

565Cal
45Pro g
38Carb g
26Fat g
13

Charbroiled Sole Filet

Our charbroilers comes with rice or fries, and seasoned with garlic butter or cajun! Just let us know in the description box (:

530Cal
42Pro g
38Carb g
23Fat g
14

Chicken & Seafood Skewer

Charbroiled skewer of juicy chicken and seafood.

470Cal
42Pro g
35Carb g
18Fat g
15

Double Cheeseburger

served with fries comes with mayo, lettuce and tomato

727Cal
42Pro g
35Carb g
47Fat g
16

Shrimp & Calamari Combo

Succulent shrimp and calamari, a seafood duo.

560Cal
42Pro g
45Carb g
23Fat g
17

Teriyaki Chicken Skewer

Juicy chicken skewers glazed with sweet teriyaki sauce.

519Cal
42Pro g
41Carb g
21Fat g
18

Whole Tilapia

Whole tilapia fried golden brown and crispy.

604Cal
42Pro g
39Carb g
31Fat g
19

Combo #2

Smoked pork ribs and beef ribs.

792Cal
40Pro g
41Carb g
52Fat g
20

Fish & Calamari Combo

Two seafood favorites: fish and calamari served together as a combo.

584Cal
40Pro g
48Carb g
26Fat g
21

Fish & Shrimp Combo

Fish and shrimp combination dish.

625Cal
40Pro g
52Carb g
29Fat g
22

Halibut

Charbroiled halibut fillet, tender and flaky. Comes with rice or fries, cole slaw, and tartar sauce. Choose garlic butter or Cajun seasoning.

427Cal
40Pro g
26Carb g
18Fat g
23

Seafood Skewer

Succulent seafood selection, expertly skewered for a delightful treat.

421Cal
40Pro g
30Carb g
16Fat g
24

Shrimp & Scallops Combo

Succulent shrimp and scallops combination.

561Cal
40Pro g
48Carb g
23Fat g
25

Tilapia Fillet

Fresh and flavorful tilapia fillet.

346Cal
40Pro g
17Carb g
13Fat g
26

Fish & Clams Combo

Two seafood favorites: fish and clams served together as a combo.

617Cal
38Pro g
52Carb g
29Fat g
27

Orange Roughy

Charbroiled orange roughy fillet served over rice with a side of coleslaw.

379Cal
38Pro g
22Carb g
16Fat g
28

Pork Ribs

BBQ pork ribs served with fries and cole slaw.

741Cal
38Pro g
30Carb g
52Fat g
29

Sea Bass

Charbroiled sea bass fillet, seasoned your way (garlic butter or Cajun). Comes with rice or fries, plus coleslaw and tartar sauce.

460Cal
38Pro g
30Carb g
21Fat g
30

Shrimp & Chicken Combo

Succulent shrimp and chicken combination.

593Cal
38Pro g
52Carb g
26Fat g
31

Shrimp & Clams Combo

Succulent shrimp and clams served together.

593Cal
38Pro g
52Carb g
26Fat g
32

Shrimp & Pork Ribs Combo

Succulent shrimp and pork ribs, a delicious seafood combination.

687Cal
38Pro g
52Carb g
36Fat g
33

Snapper

Charbroiled snapper, lightly seasoned to highlight its mild, flaky texture.

329Cal
38Pro g
15Carb g
13Fat g
34

Cajun Shrimp Skewer

Succulent shrimp marinated in Cajun spices, grilled to perfection.

339Cal
36Pro g
19Carb g
13Fat g
35

Fish & Chicken Combo

Fish and chicken combination dish.

594Cal
36Pro g
54Carb g
26Fat g
36

Fish & Pork Ribs Combo

Fish and pork ribs served together.

688Cal
36Pro g
54Carb g
36Fat g
37

Fish & Scallops Combo

594Cal
36Pro g
54Carb g
26Fat g
38

Sole Filet

Comes with your choice of Rice or Fries, along with cole slaw and tartar sauce.

405Cal
36Pro g
30Carb g
16Fat g
39

Combo #1

Smoked 1/4 chicken and pork ribs.

611Cal
32Pro g
39Carb g
36Fat g
40

Fish & Chips

Comes with your choice of Rice or French Fries, along with cole slaw and tartar sauce.

593Cal
32Pro g
52Carb g
29Fat g
41

Tuna melt

Fresh tuna in a sandwich, served with fries

546Cal
32Pro g
52Carb g
23Fat g
42

Fish

Fresh catch served on a sandwich.

502Cal
30Pro g
49Carb g
21Fat g
43

Large Shrimp

Large, fresh shrimp served cocktail-style.

164Cal
30Pro g
2Carb g
4Fat g
44

Clams

Crispy fried clams served golden brown.

461Cal
28Pro g
35Carb g
23Fat g
45

Crab Meat

Fresh lump crab meat, perfect for adding to your favorite dishes.

116Cal
26Pro g
0Carb g
1Fat g
46

Scallops

Crispy fried scallops, served golden brown.

438Cal
26Pro g
37Carb g
21Fat g
47

Calamari

Crispy fried squid rings served golden brown.

471Cal
24Pro g
41Carb g
23Fat g
48

One skewer of Black tiger shrimp

One skewer of black tiger shrimp, tender and juicy.

Gluten-freeKeto
222Cal
24Pro g
2Carb g
13Fat g
49

Shrimp

Chilled shrimp served cocktail-style.

108Cal
24Pro g
0Carb g
1Fat g
50

Shrimp & Crab

Shrimp and crab served together in a seafood cocktail.

137Cal
24Pro g
4Carb g
3Fat g
51

Half order of Calamari!

Half order of Fried Calamari

232Cal
18Pro g
11Carb g
13Fat g
52

Half order of shrimp

Half order of fried shrimp to your meal!

212Cal
18Pro g
9Carb g
12Fat g
53

Seafood stew

Fresh seafood in a savory broth.

258Cal
18Pro g
17Carb g
13Fat g
54

Half order of scallops

Half order of fried scallops!

216Cal
16Pro g
9Carb g
13Fat g
55

Half order of clam

Half order of fried clams to your meal!

240Cal
14Pro g
11Carb g
16Fat g
56

New England Clam Chowder Soup

Creamy soup featuring clams in a rich broth.

325Cal
12Pro g
19Carb g
22Fat g
57

One piece of fish

One piece of fried fish!

144Cal
12Pro g
6Carb g
8Fat g
58

Cheesecake

Rich and creamy dessert with a velvety texture.

Vegetarian
417Cal
8Pro g
38Carb g
26Fat g
59

Mocha Latte

Rich and creamy espresso blended with milk and ice.

Vegetarian
363Cal
8Pro g
39Carb g
20Fat g
60

Fresh Salsa & Chips

Crispy tortilla chips with fresh salsa for dipping.

Vegan
367Cal
4Pro g
41Carb g
21Fat g
61

Iced banana coffee (24oz)

Banana flavored coffee!

Dairy-free
261Cal
4Pro g
38Carb g
10Fat g
62

Iced matcha latte (32oz)

Refreshing green tea latte made with matcha.

VegetarianDairy-free
172Cal
4Pro g
30Carb g
4Fat g
63

Strawberry Banana

Blend of fresh strawberries and banana.

VeganGluten-freeDairy-free
309Cal
2Pro g
52Carb g
10Fat g
64

Strawberry Lemonade (32oz)

Refreshing drink made with strawberry and lemonade.

Vegan
198Cal
2Pro g
48Carb g
0Fat g
65

Thai Iced Tea

Sweet and creamy black tea served over ice.

176Cal
2Pro g
30Carb g
5Fat g
66

Homemade Lemonade (24oz)

Refreshing drink made with lemon.

Vegan
125Cal
1Pro g
30Carb g
0Fat g
67

Fountain Coke (24oz)

Classic cola flavor in a 24oz serving.

Vegan
121Cal
0Pro g
30Carb g
0Fat g
68

Fountain Orange Soda (24oz)

Bubbly orange soda with bright citrus notes, 24oz fountain pour.

VeganGluten-freeDairy-free
302Cal
0Pro g
76Carb g
0Fat g
69

Fountain Sprite (24oz)

Refreshing lemon-lime soda.

VeganGluten-freeDairy-free
302Cal
0Pro g
76Carb g
0Fat g
70

Strawberry Lemonade (24oz)

Refreshing drink made with strawberry and lemonade.

VeganGluten-freeDairy-free
194Cal
0Pro g
49Carb g
0Fat g
71

Sweet tea

16oz. of our sweet tea!

VeganGluten-freeDairy-free
121Cal
0Pro g
30Carb g
0Fat g

Frequently Asked Questions

What are the macros at Catch 21 Seafood?
Catch 21 Seafood has 71 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Catch 21 Seafood have high-protein options?
Yes — use the Fitsy app to filter Catch 21 Seafood's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Catch 21 Seafood good for macro tracking?
Catch 21 Seafood is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Catch 21 Seafood that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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