Asparagus, Tomato, & Goat Cheese Frittata

at Charlie and Friends · $12.00

The Asparagus, Tomato, & Goat Cheese Frittata at Charlie and Friends contains 20g protein, 19g carbs, and 34g fat for approximately 462 calories. Macros are estimated based on standard nutritional databases.

Estimated
462calCalories
20gProtein
19gCarbs
34gFat

Fresh asparagus, juicy tomatoes, and creamy goat cheese come together in a delicious breakfast treat.

Vegetarian

Nutrition FAQs

How many calories are in the Asparagus, Tomato, & Goat Cheese Frittata at Charlie and Friends?
The Asparagus, Tomato, & Goat Cheese Frittata at Charlie and Friends has approximately 462 calories.
How much protein is in the Asparagus, Tomato, & Goat Cheese Frittata at Charlie and Friends?
The Asparagus, Tomato, & Goat Cheese Frittata at Charlie and Friends contains 20g of protein.
How many carbs are in the Asparagus, Tomato, & Goat Cheese Frittata at Charlie and Friends?
The Asparagus, Tomato, & Goat Cheese Frittata at Charlie and Friends contains 19g of carbohydrates.
How much fat is in the Asparagus, Tomato, & Goat Cheese Frittata at Charlie and Friends?
The Asparagus, Tomato, & Goat Cheese Frittata at Charlie and Friends contains 34g of fat.
Is the Asparagus, Tomato, & Goat Cheese Frittata good for macro tracking?
The Asparagus, Tomato, & Goat Cheese Frittata at Charlie and Friends has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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