Ham and Cheese Sandwich de Miga 1/2 Doz.

at Continental Gourmet Market · $11.99

The Ham and Cheese Sandwich de Miga 1/2 Doz. at Continental Gourmet Market contains 16g protein, 30g carbs, and 16g fat for approximately 325 calories. Macros are estimated based on standard nutritional databases.

Estimated
325calCalories
16gProtein
30gCarbs
16gFat

Thinly sliced ham and melted cheese on a crusty bread.

Nutrition FAQs

How many calories are in the Ham and Cheese Sandwich de Miga 1/2 Doz. at Continental Gourmet Market?
The Ham and Cheese Sandwich de Miga 1/2 Doz. at Continental Gourmet Market has approximately 325 calories.
How much protein is in the Ham and Cheese Sandwich de Miga 1/2 Doz. at Continental Gourmet Market?
The Ham and Cheese Sandwich de Miga 1/2 Doz. at Continental Gourmet Market contains 16g of protein.
How many carbs are in the Ham and Cheese Sandwich de Miga 1/2 Doz. at Continental Gourmet Market?
The Ham and Cheese Sandwich de Miga 1/2 Doz. at Continental Gourmet Market contains 30g of carbohydrates.
How much fat is in the Ham and Cheese Sandwich de Miga 1/2 Doz. at Continental Gourmet Market?
The Ham and Cheese Sandwich de Miga 1/2 Doz. at Continental Gourmet Market contains 16g of fat.
Is the Ham and Cheese Sandwich de Miga 1/2 Doz. good for macro tracking?
The Ham and Cheese Sandwich de Miga 1/2 Doz. at Continental Gourmet Market has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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