Ham and Cheese Sandwich de Miga. 1 Doz.

at Continental Gourmet Market · $22.99

The Ham and Cheese Sandwich de Miga. 1 Doz. at Continental Gourmet Market contains 32g protein, 60g carbs, and 31g fat for approximately 651 calories. Macros are estimated based on standard nutritional databases.

Estimated
651calCalories
32gProtein
60gCarbs
31gFat

Thinly sliced ham and melted cheese on soft bread.

Nutrition FAQs

How many calories are in the Ham and Cheese Sandwich de Miga. 1 Doz. at Continental Gourmet Market?
The Ham and Cheese Sandwich de Miga. 1 Doz. at Continental Gourmet Market has approximately 651 calories.
How much protein is in the Ham and Cheese Sandwich de Miga. 1 Doz. at Continental Gourmet Market?
The Ham and Cheese Sandwich de Miga. 1 Doz. at Continental Gourmet Market contains 32g of protein.
How many carbs are in the Ham and Cheese Sandwich de Miga. 1 Doz. at Continental Gourmet Market?
The Ham and Cheese Sandwich de Miga. 1 Doz. at Continental Gourmet Market contains 60g of carbohydrates.
How much fat is in the Ham and Cheese Sandwich de Miga. 1 Doz. at Continental Gourmet Market?
The Ham and Cheese Sandwich de Miga. 1 Doz. at Continental Gourmet Market contains 31g of fat.
Is the Ham and Cheese Sandwich de Miga. 1 Doz. good for macro tracking?
The Ham and Cheese Sandwich de Miga. 1 Doz. at Continental Gourmet Market has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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