Spinach Empanadas

at Continental Gourmet Market · $3.69

The Spinach Empanadas at Continental Gourmet Market contains 8g protein, 30g carbs, and 16g fat for approximately 293 calories. Macros are estimated based on standard nutritional databases.

Estimated
293calCalories
8gProtein
30gCarbs
16gFat

Flaky pastry pockets filled with spinach.

Vegetarian

Nutrition FAQs

How many calories are in the Spinach Empanadas at Continental Gourmet Market?
The Spinach Empanadas at Continental Gourmet Market has approximately 293 calories.
How much protein is in the Spinach Empanadas at Continental Gourmet Market?
The Spinach Empanadas at Continental Gourmet Market contains 8g of protein.
How many carbs are in the Spinach Empanadas at Continental Gourmet Market?
The Spinach Empanadas at Continental Gourmet Market contains 30g of carbohydrates.
How much fat is in the Spinach Empanadas at Continental Gourmet Market?
The Spinach Empanadas at Continental Gourmet Market contains 16g of fat.
Is the Spinach Empanadas good for macro tracking?
The Spinach Empanadas at Continental Gourmet Market has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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