Restaurant · Independent · 169 items on the menu

Crazy Rock'n Sushi- Gardena

Address
CuisineRestaurant
Avg macros305 kcal · 15g protein
Rating4.6(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Mixed Poke Bowl

Diced Cut Salmon & Tuna with Seaweed Salad, Imitation Crabmeat, Avocado, Green Onion, Onion, Seaweed Flake, Cilantro, Sesame Seed, Crunch Garlic, Jalapeno.

436Cal
32Pro g
30Carb g
21Fat g
02

Tuna Poke Bowl

Diced Cut Tuna with Seaweed Salad, Imitation Crabmeat, Avocado, Green Onion, Onion, Seaweed Flake, Cilantro, Sesame Seed, Crunch Garlic, Jalapeno.

413Cal
32Pro g
30Carb g
18Fat g
03

Salmon Poke Bowl

Diced Cut Salmon with Seaweed Salad, Imitation Crabmeat, Avocado, Green Onion, Onion, Seaweed Flake, Cilantro, Sesame Seed, Crunch Garlic, Jalapeno.

405Cal
30Pro g
30Carb g
18Fat g
04

Chicken Yakisoba

Pan fried Japanese style yakisoba with Chicken

553Cal
28Pro g
52Carb g
26Fat g
05

Pan Fried Udon

Japanese Pan Fried Udon with Your Choice of Meat (Chicken or Beef)

544Cal
28Pro g
67Carb g
18Fat g
06

S18. Chicken Teriyaki

Grilled Chicken with Hawaiian Style House Made Teriyaki Sauce

269Cal
28Pro g
13Carb g
12Fat g
07

Sashimi Salad

Freshness Guaranteed Sashimi on the Bed of Mixed Green Salad with House Special Dressing

320Cal
26Pro g
13Carb g
18Fat g
08

Chicken Salad

Grilled Chicken on a Bed of Mixed Lettuce with House Special Vinaigrette

Gluten-free
180Cal
24Pro g
6Carb g
7Fat g
09

R1. Giant Roll

In: Crabmeat, Avocado, Cucumber Out: Salmon, Spicy Tuna, Scallop, Green Onion, Smelt Egg

410Cal
24Pro g
35Carb g
20Fat g
10

R15. Rainbow Roll

IIn: Crabmeat, Avocado, Cucumber Out: Tuna, Salmon, Albacore, Yellowtail, House Crooked Tiger Shrimp

349Cal
24Pro g
28Carb g
16Fat g
11

R2. Zen Sashimi Roll

In: Tuna, Salmon, Yellowtail, Cucumber Out: Soy Paper, Avocado, Green Onion, Smelt Egg

410Cal
24Pro g
35Carb g
20Fat g
12

R30. Protein Salmon Roll

In: No Rice, Shrimp Tempura, Crabmeat, Salmon, Avocado Out: Mango, Jalapeno, Gochujang Sauce

361Cal
24Pro g
19Carb g
21Fat g
13

House Cucumber Roll

Tuna, Salmon, Yellowtail, Avocado Wrapped with Cucumber

396Cal
22Pro g
30Carb g
21Fat g
14

R10. Super Caterpillar Roll

In: Fresh Water Eel, Cucumber Out: Spicy Tuna, Avocado, Green Onion, Smelt Egg

370Cal
22Pro g
32Carb g
17Fat g
15

R12. Albacore 101 Roll

In: Crabmeat, Avocado, Cucumber Out: Seared Albacore, Green Onion, Smelt Egg, Crispy Onion on Top

370Cal
22Pro g
32Carb g
17Fat g
16

R13. El Diablo Roll

In: Spicy Tuna, Cucumber Out: Baked Salmon, Crunch on Top

370Cal
22Pro g
32Carb g
17Fat g
17

R14. T1ger Tail Roll

In: Crabmeat, Avocado, Cucumber Out: Shrimp

338Cal
22Pro g
30Carb g
14Fat g
18

R16. Alaskan Roll

In: Crabmeat, Avocado, Cucumber Out: Salmon, Red Onion, Lemon Slices

349Cal
22Pro g
30Carb g
16Fat g
19

R19. Baked Salmon Roll

In: Crabmeat, Avocado, Cucumber Out: Baked Salmon, Green Onion, Smelt Egg

361Cal
22Pro g
30Carb g
17Fat g
20

Seafood Curry

Savoury seafood in a rich curry sauce.

500Cal
22Pro g
56Carb g
21Fat g
21

Udon with Beef Gyoza

Thick Japanese noodles served with beef-filled dumplings.

523Cal
22Pro g
56Carb g
23Fat g
22

Unagi Bowl

Grilled eel served over a bed of rice.

523Cal
22Pro g
56Carb g
23Fat g
23

Beef Yakisoba

Pan fried Japanese style yakisoba with Beef

492Cal
20Pro g
56Carb g
21Fat g
24

Chicken Curry

Tender chicken in a rich and flavorful curry sauce.

492Cal
20Pro g
56Carb g
21Fat g
25

MAKI BENTO COMBO

"MAKE YOUR OWN COMBINATION" CHOOSE UP TO 5 FROM MAKI SECTION & 1 FROM ADD ON SECTION PER COMBINATION.

495Cal
20Pro g
45Carb g
26Fat g
26

R11. Hawaiian Volcano Roll

In: Crabmeat, Avocado, Cucumber Out: Baked Salmon, Spicy Tuna, Green Onion, Smelt Egg

370Cal
20Pro g
35Carb g
17Fat g
27

R17. Dragon Roll

In: Crabmeat, Avocado, Cucumber Out: Fresh Water Eel, Avocado

338Cal
20Pro g
32Carb g
14Fat g
28

R18. Truffle Salmon Roll

In: Spicy Crabmeat, Avocado, Cucumber Out: Salmon, Avocado, Truffle Oil

350Cal
20Pro g
32Carb g
16Fat g
29

R21. 911 Roll

In: Spicy Tuna, Cucumber, Cilantro Out: Spicy Crabmeat, Jalapeno Green Onion, Smelt Egg, Gochujang Sauce

350Cal
20Pro g
32Carb g
16Fat g
30

R24. Red R0se Roll

In: Crabmeat, Avocado, Cucumber Out: Spicy Tuna, Crunch, Spicy Mayo

341Cal
20Pro g
30Carb g
16Fat g
31

R28. Salsa Albacore Roll

In: No Rice / Shrimp Tempura, Spicy Tuna, Cucumber Out: Seared albacore, House Salsa on Top

351Cal
20Pro g
24Carb g
20Fat g
32

R5. Lemon Roll

In: Spicy Tuna, Cucumber Out: Avocado, Tuna, Lemon, Slices on Top

382Cal
20Pro g
35Carb g
18Fat g
33

R7. Baked Albacore Roll

In: Crabmeat, Avocado, Cucumber Out: Baked Seared Albacore, Baked Spicy Albacore, Green Onion, Smelt Egg

370Cal
20Pro g
35Carb g
17Fat g
34

S18. Beef Teriyaki

Grilled Beef with Hawaiian Style House Made Teriyaki Sauce

284Cal
20Pro g
13Carb g
17Fat g
35

Salmon Blue Crab

6 pcs / Real Blue Crabmeat, Avocado Wrapped in Fresh Salmon

Gluten-free
319Cal
20Pro g
13Carb g
21Fat g
36

Sunomono Octopus

Octopus on top of Sunomono Salad

Gluten-free
147Cal
20Pro g
11Carb g
3Fat g
37

Udon

Traditional Japanese Udon

483Cal
20Pro g
54Carb g
21Fat g
38

R31. Super Dragon Roll

In: Shrimp Tempura, Spicy Tuna, Cucumber Out: Fresh Water Eel, Sesame Seed

451Cal
19Pro g
41Carb g
23Fat g
39

R33. Geisha Roll

In: Shrimp Tempura, Crabmeat, Cucumber Out: Seared Salmon, Spicy Mayo, Crunch

446Cal
19Pro g
40Carb g
23Fat g
40

R48. Spider Roll

In: Crabmeat, Soft Shell Crab, Avocado Out: Smelt Egg

372Cal
19Pro g
30Carb g
20Fat g
41

Beef Curry

Tender beef in a rich and flavorful curry sauce.

443Cal
18Pro g
52Carb g
18Fat g
42

Chicken Fried Rice

Savory rice dish featuring chicken.

443Cal
18Pro g
52Carb g
18Fat g
43

Chicken Katsu Curry

Japanese Curry with Chicken Katsu on the Rice

467Cal
18Pro g
52Carb g
21Fat g
44

Crispy Rice with Spicy Tuna

6 pcs / Spicy Tuna on Pan Fried Crispy Rice Topped with Jalapeno and Eel Sauce

316Cal
18Pro g
26Carb g
16Fat g
45

Curry Pork Katsu

Japanese Curry with Pork Katsu on the Rice / Served with Miso Soup and Salad

550Cal
18Pro g
67Carb g
23Fat g
46

Fried Rice

Japanese Pan Fried Rice / Served with Miso Soup and Salad

460Cal
18Pro g
56Carb g
18Fat g
47

R20. Asah1 Roll

In: Salmon, Cream Cheese, Avocado Out: Baked Crabmeat, Spicy Mayo

354Cal
18Pro g
32Carb g
17Fat g
48

R26. Crazy Roll

In: Spicy Albacore, Cucumber Out: Avocado, Spicy Albacore, Shredded Crabmeat, Baby Shrimp Tempura, Green Onion, Smelt Egg

442Cal
18Pro g
40Carb g
23Fat g
49

R27. Crunch Spider Roll

In: Crabmeat, Avocado, cucumber, Deep Fried Soft Shell Crab Out: Spicy Tuna, Crunch, Unagi Sauce

426Cal
18Pro g
39Carb g
22Fat g
50

R29. Unagi Tempura Roll

In: Spicy Tuna, Cucumber, Cream Cheese Out: Spicy Tuna, Unagi Tempura, Green Onion

438Cal
18Pro g
39Carb g
23Fat g
51

R3. Double Hamachi Roll

In: Yellowtail, Cucumber Out: Yellowtail, Green Onion, Smelt Egg, Gochujang Sauce

322Cal
18Pro g
30Carb g
14Fat g
52

R32. Super Crunch Roll

In: Shrimp Tempura, Crabmeat, Avocado, Cucumber Out: Shrimp, Avocado, Crunch, Unagi Sauce

447Cal
18Pro g
41Carb g
23Fat g
53

R34. Spicy Dragon Roll

In: Shrimp Tempura, Crabmeat, Avocado, Cucumber Out: Fresh Water Eel, Avocado, Spicy Shredded Crabmeat, Crunch

442Cal
18Pro g
40Carb g
23Fat g
54

R46. Gold Crunch Roll

In: Shrimp Tempura, Crabmeat, Avocado, Cucumber Out: Crunch, Unagi Sauce

362Cal
18Pro g
35Carb g
17Fat g
55

R8. Li0n King Roll

In: Spicy Crabmeat, Cucumber, Gobo Out: Avocado, Shredded Crabmeat

386Cal
18Pro g
35Carb g
20Fat g
56

R9. Mango Mango Roll

In: Salmon, Avocado, Mango Out: Soy Paper, Chopped Mango

386Cal
18Pro g
35Carb g
20Fat g
57

S11. Baked Green Mussel

Baked Large New Zealand Green Mussel with Dynamite Mayo Sauce

288Cal
18Pro g
13Carb g
18Fat g
58

S12. Calamari Tempura

Lightly Fried Calamari

278Cal
18Pro g
19Carb g
14Fat g
59

Salmon Mango Special

6 pcs / Fresh Salmon Sashimi with Spicy Crabmeat, Mango, House Special Dressing

Gluten-free
261Cal
18Pro g
15Carb g
14Fat g
60

Shrimp Fried Rice

Fried rice with shrimp, egg, carrots and green onion.

452Cal
18Pro g
54Carb g
18Fat g
61

Sunomono Shrimp

Shrimp on top of Sunomono Salad

Gluten-free
150Cal
18Pro g
11Carb g
4Fat g
62

Sushi Blossom

6PCS/ CRABMEAT WRAPPED IN TUNA, SALMON, ALBACORE / SMELT EGG, GREEN ONION, GOCHUJANG SAUCE ON TOP.

Gluten-free
273Cal
18Pro g
15Carb g
16Fat g
63

Udon with California Roll

Traditional Japanese Udon with California Roll

452Cal
18Pro g
54Carb g
18Fat g
64

Yellowtail Jalapeno

6 pcs / Fresh Yellowtail Sashimi with Jalapeno and House Special Dressing

Gluten-free
241Cal
18Pro g
13Carb g
13Fat g
65

R37. Hot & Spicy Roll

In: Spicy Tuna, Jalapeno, Cream Cheese Out: Spicy Albacore, Crunch, Jalapeno Popper, Green Onion and Smelt Egg

427Cal
17Pro g
40Carb g
22Fat g
66

R38. Spicy Tuna & Avocado Roll

In: Shrimp Tempura, Crabmeat, Avocado, Cucumber Out: Avocado, Spicy Tuna, Crunch

422Cal
17Pro g
39Carb g
22Fat g
67

R39. Salmon Lover Roll

In: Shrimp Tempura, Spicy Crabmeat, Avocado, Cucumber Out: Salmon, Green Onion, Smelt Egg, Spicy Mayo, Gochujang Sauce

427Cal
17Pro g
40Carb g
22Fat g
68

R41. Crunch Scallop Roll

In: Crabmeat, Avocado, Cucumber Out: Scallop Tempura

402Cal
17Pro g
37Carb g
21Fat g
69

R42. Crunch Dragon Roll

IIn: Shrimp Tempura, Crabmeat, Avocado, Cucumber Out: Fresh Water Eel, Avocado, Crunch

434Cal
17Pro g
39Carb g
23Fat g
70

Shrimp Yakisoba

Pan fried Japanese style yakisoba with shrimp

Gluten-free
295Cal
17Pro g
13Carb g
20Fat g
71

Albacore Special

6 pcs / Spicy Tuna and Avocado Wrapped in Seared Albacore

Gluten-free
265Cal
16Pro g
15Carb g
16Fat g
72

Albacore with Crispy Onion

6 pcs / Seared Albacore Sashimi with Crispy Fried Onion and House Special Dressing

Gluten-free
280Cal
16Pro g
13Carb g
18Fat g
73

Beef Fried Rice

Fried rice with beef, egg, cabbage, carrots, and green onion.

412Cal
16Pro g
52Carb g
16Fat g
74

Curry Beef

Japanese Curry with Beef on the Rice / Served with Miso Soup and Salad

493Cal
16Pro g
60Carb g
21Fat g
75

Curry Chicken

Japanese Curry with Chicken on the Rice / Served with Miso Soup and Salad

412Cal
16Pro g
52Carb g
16Fat g
76

Garlic Lover’s Albacore

6 pcs / Seared Albacore Sashimi with Crispy Onion, Chives, Garlic Butter and Ponzu Dressing

Gluten-free
280Cal
16Pro g
13Carb g
18Fat g
77

R22. Caterpillar Roll

In: Crabmeat, Fresh Water Eel, Cucumber Out: Avocado, Sesame Seed

325Cal
16Pro g
30Carb g
16Fat g
78

R23. Baked Scallop Roll

In: Crabmeat, Avocado, Cucumber Out: Baked Scallop, Mushroom, Green Onion, Smelt Egg

325Cal
16Pro g
30Carb g
16Fat g
79

R36. Godzilla Roll

In: Spicy Tuna, Cucumber Out: Avocado, Spicy Tuna, Crispy Onion, Jalapeno

434Cal
16Pro g
40Carb g
23Fat g
80

R40. Alpha Albacore Roll

In: Shrimp Tempura, Spicy Crabmeat, Cream Cheese Out: Seared Albacore, Green Onion, Smelt Egg

418Cal
16Pro g
39Carb g
22Fat g
81

R44. Hot Night Roll

In: Shrimp Tempura, Crabmeat, Avocado, Cucumber Out: Spicy Tuna, Crunch, Unagi Sauce, Spicy Mayo

418Cal
16Pro g
39Carb g
22Fat g
82

R45. Umami Roll

IN: SHRIMP TEMP, In: Shrimp Tempura, Crabmeat, Avocado, Cucumber Out: Spicy Crabmeat, Green Onion, Smelt Egg, Spicy Mayo

418Cal
16Pro g
39Carb g
22Fat g
83

S1. Popcorn Shrimp

Tempura Battered Deep Fried Shrimp

343Cal
16Pro g
26Carb g
20Fat g
84

S13. Fried Oyster

3 pcs of Panko Battered Deep Fried Oyster

282Cal
16Pro g
19Carb g
16Fat g
85

S14. Orange Chicken

Deep Fried Chicken with Orange Peels in Special House Sauce.

372Cal
16Pro g
30Carb g
21Fat g
86

S17. Sesame Chicken

Deep Fried Chicken Marinated Sweet & Chili Sauce

372Cal
16Pro g
30Carb g
21Fat g
87

S21. Seafood Miso

Miso Soup with Mussel, Shrimp, and Squid

195Cal
16Pro g
15Carb g
8Fat g
88

S4. Soft Shell Crab

Tempura Battered Deep Fried Soft Shell Crab

326Cal
16Pro g
22Carb g
20Fat g
89

S8. Shrimp Shumai

6 pcs of Shrimp Dimsum

267Cal
16Pro g
22Carb g
13Fat g
90

Salmon Skin Salad

Crispy Salmon Skin on the Bed of Mixed Green Salad with House Special Dressing

262Cal
16Pro g
9Carb g
18Fat g
91

Udon with Mixed Tempura

Traditional Japanese Udon with Mixed Tempura

420Cal
16Pro g
54Carb g
16Fat g
92

Green Mexican Roll

No Rice, Spicy Crabmeat, Shrimp, Avocado, Wrapped with Cucumber

304Cal
15Pro g
26Carb g
16Fat g
93

R43. Salmon Tempura Roll

IIn: Crabmeat, Avocado, Cucumber Out: Salmon Tempura, Green Onion, Smelt Egg, Unagi Sauce

394Cal
15Pro g
37Carb g
21Fat g
94

Baked Spicy Salmon Roll

Spicy Salmon on Top, Crabmeat, Avocado, Cucumber

358Cal
14Pro g
35Carb g
18Fat g
95

Crispy Rice

6PCS / SPICY TUNA ON PAN FRIED CRISPY RICE TOPPED WITH JALAPENO AND EEL SAUCE

317Cal
14Pro g
30Carb g
16Fat g
96

House Cooked Shrimp Sushi

Ebi

Gluten-free
149Cal
14Pro g
17Carb g
3Fat g
97

Jalapeno Salmon Roll

Spicy salmon roll with jalapeno peppers.

358Cal
14Pro g
35Carb g
18Fat g
98

R47. California Tempura Roll

In: Crabmeat, Avocado, Cucumber Out: Deep Fried, Smelt Egg, Green Onion, Unagi Sauce

394Cal
14Pro g
38Carb g
21Fat g
99

S10. Jalapeno Popper

Deep Fried Jalapeno Stuffed with Spicy Tuna and Cream Cheese Topped with Smelt Egg and Green Onion.

280Cal
14Pro g
15Carb g
18Fat g
100

S16. Takoyaki

6 pcs of Famous Osaka Style Octopus Balls with Fish Flakes and Mayo Sauce

295Cal
14Pro g
22Carb g
17Fat g
101

S2. Panko Shrimp

4pcs / Bread Battered Deep Fried Shrimp

291Cal
14Pro g
24Carb g
16Fat g
102

S5. M0nkey Bowl

Light Deep Fried Mushroom Stuffed with Spicy Tuna

274Cal
14Pro g
19Carb g
16Fat g
103

S6. Shrimp Tempura

5 pcs of Shrimp Tempura

315Cal
14Pro g
24Carb g
18Fat g
104

S7. Tornado Shrimp

5 pcs of Shrimp Wrapped with Crispy Potato

318Cal
14Pro g
22Carb g
20Fat g
105

S9. Tuna Tac0

Tuna and Tomato in Special House Sauce on Fried Wonton Skin

254Cal
14Pro g
17Carb g
14Fat g
106

Seared Tuna Sushi

Tuna Tataki

Gluten-free
154Cal
14Pro g
17Carb g
3Fat g
107

Sweet Shrimp Sushi

Ama Ebi

Gluten-free
154Cal
14Pro g
17Carb g
3Fat g
108

Tuna Belly Sushi

Toro

Gluten-free
207Cal
14Pro g
17Carb g
9Fat g
109

YELLOWTAIL ROLL

IN:YELLOWTAIL, GREEN ONION

282Cal
14Pro g
30Carb g
12Fat g
110

Albacore Sushi

Bincho Maguro

Gluten-free
145Cal
13Pro g
17Carb g
3Fat g
111

Crunch Philadelphia Roll

Salmon Tempura, Avocado, Cream Cheese

357Cal
13Pro g
32Carb g
20Fat g
112

Dynamite Roll

Baked Scallop, Shrimp, Onion, Mushroom on California Roll

342Cal
13Pro g
35Carb g
17Fat g
113

Fatty Yellowtail Sushi

Hamachi Toro

Gluten-free
180Cal
13Pro g
17Carb g
7Fat g
114

SPICY SCALLOP HAND ROLL

IN: SPICY SCALLOP, CUCUMBER

313Cal
13Pro g
30Carb g
16Fat g
115

TUNA ROLL

TUNA, SEAWEED OUTSIDE

255Cal
13Pro g
30Carb g
9Fat g
116

Tuna Sushi

Maguro

Gluten-free
145Cal
13Pro g
17Carb g
3Fat g
117

Yellowtail Sushi

Hamachi

Gluten-free
150Cal
13Pro g
17Carb g
3Fat g
118

BAKED PHILADELPHIA ROLL

IN: COOKED SALMON, AVO, CREAM CHEESE

312Cal
12Pro g
28Carb g
17Fat g
119

Baked Spicy Salmon Sushi

Spicy salmon sushi with a baked twist.

Gluten-free
164Cal
12Pro g
17Carb g
5Fat g
120

Bay Scallop Sushi

Kobashira

Gluten-free
135Cal
12Pro g
17Carb g
2Fat g
121

Mackerel Sushi

Saba

Gluten-free
152Cal
12Pro g
17Carb g
4Fat g
122

Nabeyaki Udon

Udon with Shrimp Tempura, Chicken, Vegetable, Egg in House Made Fish Broth

Vegetarian
360Cal
12Pro g
60Carb g
8Fat g
123

OCTOPUS ROLL

Tender octopus wrapped in a flavorful roll.

298Cal
12Pro g
30Carb g
14Fat g
124

Octopus Sushi

Tako

Gluten-free
129Cal
12Pro g
17Carb g
1Fat g
125

S20. Beef Gyoza

6 pcs of Pan Fried Beef Dumpling

243Cal
12Pro g
19Carb g
13Fat g
126

S6. Mixed Tempura

Assorted Tempura

283Cal
12Pro g
24Carb g
16Fat g
127

Salmon Sushi

Fresh salmon wrapped in vinegared rice.

Gluten-free
152Cal
12Pro g
17Carb g
4Fat g
128

Sea Urchin Sushi

Uni

Gluten-free
211Cal
12Pro g
17Carb g
10Fat g
129

Seared Salmon Sushi

Seared salmon on sushi rice. 2 pcs.

Gluten-free
158Cal
12Pro g
17Carb g
5Fat g
130

Smoked Salmon Sushi

Fresh salmon smoked to perfection, served on sushi rice.

Gluten-free
152Cal
12Pro g
17Carb g
4Fat g
131

SPICY TUNA ROLL

IN: SPICY TUNA, CUCUMBER

298Cal
12Pro g
30Carb g
14Fat g
132

SPICY YELLOWTAIL ROLL

IN:SPICY YELLOWTAIL, CUCUMBER

298Cal
12Pro g
30Carb g
14Fat g
133

BIG ROLL

IN: SHRIMP, EGG, AVOCADO, SHRIMP, CRAB MEAT,GANPYO

305Cal
11Pro g
30Carb g
16Fat g
134

Fresh Water Eel Sushi

Unagi

Gluten-free
172Cal
11Pro g
17Carb g
7Fat g
135

S19. Spicy Garlic Edamame

Pan Fried Soy Bean with Garlic and Chili Pepper

Vegetarian
137Cal
11Pro g
9Carb g
7Fat g
136

S24. Edamame

Steamed Soy Bean

VegetarianVeganGluten-free
109Cal
11Pro g
8Carb g
4Fat g
137

SALMON AVOCADO ROLL

SALMON, AVOCADO

282Cal
11Pro g
30Carb g
13Fat g
138

Salmon Egg Sushi

Ikura

Gluten-free
160Cal
11Pro g
17Carb g
5Fat g
139

SALMON ROLL

IN: SALMON AND CUCUMBER

282Cal
11Pro g
30Carb g
13Fat g
140

SALMON SKIN ROLL

CRISPY SALMON SKIN, GOBO, CUCUMBER

235Cal
11Pro g
30Carb g
8Fat g
141

SPICY ALBACORE ROLL

IN:SPICY ALBACORE, CUCUMBER

294Cal
11Pro g
30Carb g
14Fat g
142

SPICY SALMON WITH CRAB ROLL

IN: SPICY SALMON, CRAB, CILANTRO, RED ONION

294Cal
11Pro g
30Carb g
14Fat g
143

Squid Sushi

Ika

Gluten-free
125Cal
11Pro g
17Carb g
1Fat g
144

Imitation Crab Sushi

Kani

Gluten-free
121Cal
10Pro g
17Carb g
1Fat g
145

MANGO SALMON ROLL

Fresh salmon and sweet mango rolled together.

290Cal
10Pro g
30Carb g
14Fat g
146

PHILADELPHIA ROLL

IN: SALMON, AVOCADO, CREAM CHEESE

293Cal
10Pro g
28Carb g
16Fat g
147

Smelt Egg Sushi

Masago

Gluten-free
133Cal
10Pro g
17Carb g
3Fat g
148

SMOKED SALMON ROLL

IN: SMOKED SALMON, CUCUMBER

278Cal
10Pro g
30Carb g
13Fat g
149

CALIFORNIA ROLL

IN:CRAB MEAT,CUCUMBER, AVOCADO

274Cal
9Pro g
30Carb g
13Fat g
150

MANGO MEXICAN ROLL

House sushi roll of rice and seaweed with mango; Mexican roll style.

286Cal
9Pro g
30Carb g
14Fat g
151

MEXICAN ROLL

SPICY CRABMEAT, AVOCADO, CUCUMBER

286Cal
9Pro g
30Carb g
14Fat g
152

Egg Sushi

Tamago

Gluten-freeVegetarian
148Cal
8Pro g
17Carb g
5Fat g
153

S15. Garlic Green Bean

Sautéed Green Bean with House Special Garlic Sauce

Vegetarian
151Cal
8Pro g
15Carb g
7Fat g
154

S22. Mushroom Miso

Miso Soup with Enoki Mushroom and Shiitake Mushroom

Vegetarian
119Cal
8Pro g
13Carb g
4Fat g
155

S6. Vegetable Tempura

Assorted Vegetable Tempura

Vegetarian
224Cal
8Pro g
22Carb g
12Fat g
156

S23. Veggie Egg Roll

Shredded Vegetable in Egg Roll Wrapper

Vegetarian
213Cal
6Pro g
24Carb g
10Fat g
157

Veggie Roll

Asparagus, Avocado, Cucumber, Gobo, Spring Mix, Kanpyo

VeganVegetarian
262Cal
6Pro g
30Carb g
13Fat g
158

Mango Avocado Salad

Mango and Avocado on the Bed of Mixed Green Salad with House Special Dressing

VeganVegetarianGluten-free
295Cal
4Pro g
35Carb g
16Fat g
159

ASPARAGUS ROLL

Fresh asparagus wrapped in a delicate roll.

VeganVegetarian
140Cal
3Pro g
17Carb g
7Fat g
160

AVOCADO ROLL

Fresh avocado wrapped in sushi rice.

VeganVegetarian
160Cal
3Pro g
19Carb g
8Fat g
161

CUCUMBER ROLL

Fresh cucumber wrapped in sushi rice.

VeganVegetarian
140Cal
3Pro g
17Carb g
7Fat g
162

House Salad

Mixed Green Salad with House Special Dressing

140Cal
3Pro g
9Carb g
10Fat g
163

Seaweed Cucumber Salad

Fresh seaweed and cucumber combine in a refreshing salad.

VeganVegetarianGluten-free
99Cal
3Pro g
13Carb g
4Fat g
164

Sunomono Salad

Cucumber in Sweet Vinegar Sauce with Sesame Seeds

VeganVegetarianGluten-free
75Cal
2Pro g
11Carb g
3Fat g
165

Iced Green Tea

Matcha / Imported from Japan

VeganVegetarianGluten-free
34Cal
1Pro g
8Carb g
0Fat g
166

Bottle Water

FIJI Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
167

Calpico

Famous Japanese Soft Drink

VeganVegetarianGluten-free
73Cal
0Pro g
18Carb g
0Fat g
168

Fruit Juice

Bottled Fruit Juice

VeganVegetarianGluten-free
121Cal
0Pro g
30Carb g
0Fat g
169

Soft Drink

Chilled soft drink; selection of sodas available.

VeganVegetarianGluten-free
151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Crazy Rock'n Sushi- Gardena?
Crazy Rock'n Sushi- Gardena has 169 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Crazy Rock'n Sushi- Gardena have high-protein options?
Yes — use the Fitsy app to filter Crazy Rock'n Sushi- Gardena's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Crazy Rock'n Sushi- Gardena good for macro tracking?
Crazy Rock'n Sushi- Gardena is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Crazy Rock'n Sushi- Gardena that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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