The R45. Umami Roll at Crazy Rock'n Sushi- Gardena contains 16g protein, 39g carbs, and 22g fat for approximately 418 calories. Macros are estimated based on standard nutritional databases.
Estimated
418calCalories
16gProtein
39gCarbs
22gFat
IN: SHRIMP TEMP, In: Shrimp Tempura, Crabmeat, Avocado, Cucumber
Out: Spicy Crabmeat, Green Onion, Smelt Egg, Spicy Mayo
Nutrition FAQs
How many calories are in the R45. Umami Roll at Crazy Rock'n Sushi- Gardena?
The R45. Umami Roll at Crazy Rock'n Sushi- Gardena has approximately 418 calories.
How much protein is in the R45. Umami Roll at Crazy Rock'n Sushi- Gardena?
The R45. Umami Roll at Crazy Rock'n Sushi- Gardena contains 16g of protein.
How many carbs are in the R45. Umami Roll at Crazy Rock'n Sushi- Gardena?
The R45. Umami Roll at Crazy Rock'n Sushi- Gardena contains 39g of carbohydrates.
How much fat is in the R45. Umami Roll at Crazy Rock'n Sushi- Gardena?
The R45. Umami Roll at Crazy Rock'n Sushi- Gardena contains 22g of fat.
Is the R45. Umami Roll good for macro tracking?
The R45. Umami Roll at Crazy Rock'n Sushi- Gardena has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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