La Bandera

at El Bacano · $19.86

The La Bandera at El Bacano contains 54g protein, 78g carbs, and 33g fat for approximately 820 calories. This data is sourced directly from the restaurant.

✓ High confidence
820calCalories
54gProtein
78gCarbs
33gFat

Sautéed Beef, marinated in our house marinade of garlic, onion, oregano, cilantro and many other spices. Served with white rice, beans, and a salad.

Nutrition FAQs

How many calories are in the La Bandera at El Bacano?
The La Bandera at El Bacano has approximately 820 calories.
How much protein is in the La Bandera at El Bacano?
The La Bandera at El Bacano contains 54g of protein.
How many carbs are in the La Bandera at El Bacano?
The La Bandera at El Bacano contains 78g of carbohydrates.
How much fat is in the La Bandera at El Bacano?
The La Bandera at El Bacano contains 33g of fat.
Is the La Bandera good for macro tracking?
The La Bandera at El Bacano has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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