Restaurant · Independent · 47 items on the menu

El Criollo Cuban Bar & Grill

Address
CuisineRestaurant
Avg macros423 kcal · 23g protein
Rating4.5(290 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Bistec de Palomilla

Flattened and seasoned sirloin steak grilled with onions.

485Cal
44Pro g
13Carb g
29Fat g
02

Bistec Empanizado

Flattened and breaded seasoned sirloin steak.

625Cal
44Pro g
30Carb g
36Fat g
03

Montuno Cubano

Chunks of pork carnitas, moro rice, yuca with garlic and Cuban tamale

671Cal
44Pro g
30Carb g
42Fat g
04

Plato Surtido/Appetizer Platter

Beef potato balls (4), ham croquettes (4), and beef empanadas (2) served with our creamy spicy cilantro and chipotle aioli dipping sauces

1247Cal
44Pro g
127Carb g
62Fat g
05

Pollo a La Mostaza (Pollo Criollo)

Roasted half chicken simmered with onions and infused with a mustard or lemon marinade.

555Cal
44Pro g
13Carb g
36Fat g
06

Pollo Asado

Roasted half chicken topped with our garlic and lemon mojo sauce served with sliced white onions.

491Cal
44Pro g
9Carb g
31Fat g
07

Camarones Al Ajo

Shrimp simmered in garlic, white wine, Spanish olive oil, and cilantro.

632Cal
42Pro g
11Carb g
47Fat g
08

Pechuga De Pollo a La Plancha

Boneless chicken breast seasoned and grilled with onions. Served with a side salad.

360Cal
42Pro g
13Carb g
16Fat g
09

Ropa Vieja

Shredded beef simmered in a tomato based sauce with onions and peppers.

437Cal
42Pro g
9Carb g
26Fat g
10

Chuletas a la Plancha

Seasoned grilled pork chops (2) with onions.

639Cal
40Pro g
9Carb g
49Fat g
11

Lechón Asado

Marinated oven roasted pork leg served sliced and topped with caramelized onions.

501Cal
40Pro g
15Carb g
31Fat g
12

Pechuga de Pollo Empanizada

Seasoned and flattened chicken breast breaded and deep fried to a golden crisp.

448Cal
40Pro g
19Carb g
23Fat g
13

Lomo Saltado

Marinated strips of beef sauteed with French fries, onions, and tomatoes.

549Cal
38Pro g
17Carb g
36Fat g
14

Masitas

Bite size chunks of pork carnitas served w/ a side of our garlic lemon mojo sauce

648Cal
38Pro g
13Carb g
49Fat g
15

Pollo en Salsa De Ajo

Quarter chicken simmered in garlic, white wine, olive oil, onion and cilantro.

429Cal
38Pro g
11Carb g
26Fat g
16

Pollo Saltado

Marinated strips of chicken breast sauteed with French fries, onions, and tomatoes.

479Cal
38Pro g
17Carb g
29Fat g
17

Fricasé De Pollo

Quarter chicken and potato cooked in a criollo wine sauce with Cuban spices.

418Cal
36Pro g
22Carb g
21Fat g
18

Masas de Puerco Fritas

Tender chunks of fried pork carnitas.

558Cal
36Pro g
22Carb g
36Fat g
19

Picadillo a La Criolla

Ground beef simmered in a blend of Spanish herbs and spices.

438Cal
36Pro g
15Carb g
26Fat g
20

Sándwich Cubano

Roast pork, ham, Swiss cheese, mustard and pickles on a French baguette. Sandwich served pressed and toasted.

620Cal
32Pro g
41Carb g
36Fat g
21

Sweet Plantains (Maduros)

Ripe plantains, sweet and tender.

294Cal
32Pro g
6Carb g
16Fat g
22

Media Noche

Roast pork, ham, Swiss cheese, mustard and pickles on a sweet roll. Sandwich served pressed and toasted.

562Cal
30Pro g
35Carb g
34Fat g
23

Camarones Enchilados

Shrimp simmered in a savory tomato sauce (non spicy).

357Cal
28Pro g
9Carb g
23Fat g
24

Pescado Sudado

Boneless white fish steamed in a tomato-based creole purée.

342Cal
28Pro g
11Carb g
21Fat g
25

Tazón Vegetariano

Black beans, white rice, fried egg, shoestring fries, avocado, and sweet plantains layered in a bowl and drizzled with our chipotle aioli.

Vegetarian
737Cal
18Pro g
84Carb g
36Fat g
26

Empanadas

Ground beef empanadas (2) served with our chipotle aioli

486Cal
16Pro g
41Carb g
29Fat g
27

Croquetas de Jamón

Ground ham croquettes (4) served with our chipotle aioli

452Cal
14Pro g
35Carb g
29Fat g
28

Green Plantain Patties (Tostones)

Crispy plantain patties with a hint of green plantain flavor.

204Cal
14Pro g
19Carb g
8Fat g
29

Papas Rellenas de Carne

Potato balls (4) stuffed with ground beef served with our chipotle aioli

521Cal
14Pro g
52Carb g
29Fat g
30

Saltado Vegetariano

Bell pepper medley blend sauteed with french fries, zucchini, onions and tomatoes. Served with white rice, black beans and sweet plantains.

Vegetarian
584Cal
14Pro g
73Carb g
26Fat g
31

Sopa De Pollo

Traditional Cuban-style chicken soup.

VegetarianVeganGluten-free
218Cal
14Pro g
35Carb g
3Fat g
32

Tamal Cubano

Yellow corn pork tamale brushed with garlic and olive oil

333Cal
12Pro g
30Carb g
18Fat g
33

Vegetariano

White rice, black beans, sweet plantains maduros and steamed yuca with garlic.

Vegetarian
483Cal
12Pro g
56Carb g
23Fat g
34

Vegetariano Frito

White rice, black beans, green plantain patties tostones, and fried yuca.

Vegetarian
669Cal
12Pro g
73Carb g
36Fat g
35

Ensalada de Aguacate

Sliced avocado and white onion on a bed of mixed greens lettuce

Vegetarian
222Cal
6Pro g
9Carb g
18Fat g
36

Flan

Classic Spanish flan with a light caramel topping.

VegetarianVegan
320Cal
6Pro g
39Carb g
16Fat g
37

Fries

Crispy, golden sticks served on the side.

VegetarianVeganGluten-free
153Cal
5Pro g
30Carb g
1Fat g
38

Ensalada Verde

Sliced white onions and tomatoes on a bed of lettuce mixed greens lettuce.

VegetarianVegan
91Cal
4Pro g
13Carb g
3Fat g
39

Yuca al Ajo

Steamed cassava root topped with our garlic and lemon mojo

VegetarianVegan
359Cal
4Pro g
39Carb g
21Fat g
40

Yuca Frita

Fried Cassava Root.

VegetarianVegan
205Cal
4Pro g
24Carb g
10Fat g
41

Black Beans

Traditional Cuban-style black beans.

VegetarianVeganGluten-free
133Cal
3Pro g
30Carb g
0Fat g
42

Moro Rice

White rice and black beans cooked together

VegetarianVeganGluten-free
199Cal
3Pro g
9Carb g
17Fat g
43

Famous Salsa Verde (8oz)

Tangy and herby sauce inspired by traditional Cuban flavors.

VegetarianVeganGluten-free
66Cal
2Pro g
9Carb g
3Fat g
44

Mojo (2oz)

Our homemade garlic and lemon sauce

VegetarianVeganGluten-free
275Cal
2Pro g
26Carb g
18Fat g
45

White Rice

Freshly cooked white rice.

VegetarianVegan
168Cal
2Pro g
19Carb g
9Fat g
46

Avocado

Fresh and creamy avocado.

VegetarianVeganGluten-free
71Cal
1Pro g
2Carb g
7Fat g
47

Chipotle Aioli (2oz)

Spicy aioli with a smoky chipotle flavor.

Vegetarian
147Cal
1Pro g
6Carb g
13Fat g

Frequently Asked Questions

What are the macros at El Criollo Cuban Bar & Grill?
El Criollo Cuban Bar & Grill has 47 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does El Criollo Cuban Bar & Grill have high-protein options?
Yes — use the Fitsy app to filter El Criollo Cuban Bar & Grill's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is El Criollo Cuban Bar & Grill good for macro tracking?
El Criollo Cuban Bar & Grill is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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