Tamal Cubano

at El Criollo Cuban Bar & Grill · $7.00

The Tamal Cubano at El Criollo Cuban Bar & Grill contains 12g protein, 30g carbs, and 18g fat for approximately 333 calories. Macros are estimated based on standard nutritional databases.

Estimated
333calCalories
12gProtein
30gCarbs
18gFat

Yellow corn pork tamale brushed with garlic and olive oil

Nutrition FAQs

How many calories are in the Tamal Cubano at El Criollo Cuban Bar & Grill?
The Tamal Cubano at El Criollo Cuban Bar & Grill has approximately 333 calories.
How much protein is in the Tamal Cubano at El Criollo Cuban Bar & Grill?
The Tamal Cubano at El Criollo Cuban Bar & Grill contains 12g of protein.
How many carbs are in the Tamal Cubano at El Criollo Cuban Bar & Grill?
The Tamal Cubano at El Criollo Cuban Bar & Grill contains 30g of carbohydrates.
How much fat is in the Tamal Cubano at El Criollo Cuban Bar & Grill?
The Tamal Cubano at El Criollo Cuban Bar & Grill contains 18g of fat.
Is the Tamal Cubano good for macro tracking?
The Tamal Cubano at El Criollo Cuban Bar & Grill has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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