The Tostada at El Flamin' Taco contains 14g protein, 52g carbs, and 23g fat for approximately 474 calories. Macros are estimated based on standard nutritional databases.
Estimated
474calCalories
14gProtein
52gCarbs
23gFat
Refried beans, choice of meat, lettuce, tomato, sour cream, cotija cheese and avocado.
Nutrition FAQs
How many calories are in the Tostada at El Flamin' Taco?
The Tostada at El Flamin' Taco has approximately 474 calories.
How much protein is in the Tostada at El Flamin' Taco?
The Tostada at El Flamin' Taco contains 14g of protein.
How many carbs are in the Tostada at El Flamin' Taco?
The Tostada at El Flamin' Taco contains 52g of carbohydrates.
How much fat is in the Tostada at El Flamin' Taco?
The Tostada at El Flamin' Taco contains 23g of fat.
Is the Tostada good for macro tracking?
The Tostada at El Flamin' Taco has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
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