The Tostada at El Flamin' Taco contains 16g protein, 41g carbs, and 23g fat for approximately 439 calories. Macros are estimated based on standard nutritional databases.
Estimated
439calCalories
16gProtein
41gCarbs
23gFat
Refried beans, choice of meat, lettuce, tomato, sour cream, cotija cheese, and avocado.
Nutrition FAQs
How many calories are in the Tostada at El Flamin' Taco?
The Tostada at El Flamin' Taco has approximately 439 calories.
How much protein is in the Tostada at El Flamin' Taco?
The Tostada at El Flamin' Taco contains 16g of protein.
How many carbs are in the Tostada at El Flamin' Taco?
The Tostada at El Flamin' Taco contains 41g of carbohydrates.
How much fat is in the Tostada at El Flamin' Taco?
The Tostada at El Flamin' Taco contains 23g of fat.
Is the Tostada good for macro tracking?
The Tostada at El Flamin' Taco has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
Track the Tostada and every other meal
Fitsy finds dishes at El Flamin' Taco and 20+ other LA restaurants that fit your exact macro targets.