Tamal de Elote

at El Guanaquito · $12.00

The Tamal de Elote at El Guanaquito contains 8g protein, 48g carbs, and 10g fat for approximately 316 calories. Macros are estimated based on standard nutritional databases.

Estimated
316calCalories
8gProtein
48gCarbs
10gFat

Traditional Salvadoran steamed corn tamale with a soft, delicate texture.

Nutrition FAQs

How many calories are in the Tamal de Elote at El Guanaquito?
The Tamal de Elote at El Guanaquito has approximately 316 calories.
How much protein is in the Tamal de Elote at El Guanaquito?
The Tamal de Elote at El Guanaquito contains 8g of protein.
How many carbs are in the Tamal de Elote at El Guanaquito?
The Tamal de Elote at El Guanaquito contains 48g of carbohydrates.
How much fat is in the Tamal de Elote at El Guanaquito?
The Tamal de Elote at El Guanaquito contains 10g of fat.
Is the Tamal de Elote good for macro tracking?
The Tamal de Elote at El Guanaquito has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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