Restaurant · Independent · 184 items on the menu

El Palmar Salvadoran Restaurant #2

Address
CuisineRestaurant
Avg macros484 kcal · 27g protein
Rating4.5(1,500 reviews)
DietaryHas Keto, Has Vegan, Has Vegetarian

The full menu

01

Hamburger Family Special

5 HAMBURGERS 5 FRENCH FRIES 5 SODAS

2719Cal
120Pro g
302Carb g
114Fat g
02

Plato El Palmar (El Palmer Special)

Beef Steak, Shrimp and Chicken. Carne Asada, Camarones y Pollo.

810Cal
72Pro g
49Carb g
36Fat g
03

Carne Asada con Camarones

Beef Steak and Shrimp. Served with Beans, Rice, Salad and Tortillas

794Cal
68Pro g
49Carb g
36Fat g
04

CARNE RANCHERA / BEEF STEAK

Se Sirve con Arroz, Frijoles y Ensalada. Served with Rice, Beans and Salad.

770Cal
62Pro g
49Carb g
36Fat g
05

Fajitas de Res (Beef Fajitas)

Beef prepared in classic fajita style with savory seasoning.

749Cal
60Pro g
45Carb g
36Fat g
06

Carne Deshebrada

Shredded Beef with gas

741Cal
58Pro g
45Carb g
36Fat g
07

Enchiladas con Camarones

Shrimp Enchiladas

614Cal
58Pro g
49Carb g
21Fat g
08

(8) Camarones Empanizados (Breaded Shrimp)

Servidos con Arroz, Frijoles y Ensalada Breaded Shrimp with Beans, Rice and Salad

616Cal
56Pro g
45Carb g
23Fat g
09

Arroz Con Camarones (Shrimp with Rice)

Shrimp served on a bed or rice with vegetables

642Cal
56Pro g
52Carb g
23Fat g
10

Fajitas de Camarones (Shrimp Fajitas)

Savory shrimp fajitas, a house specialty.

639Cal
56Pro g
45Carb g
26Fat g
11

Filete de Pescado Asado ó a la Plancha

Grilled or Fried Tilapia served with cole slaw and french fries.

569Cal
56Pro g
45Carb g
18Fat g
12

Sopa de Res (Beef Soup)

Hearty beef soup made with tender chunks of beef.

659Cal
56Pro g
56Carb g
23Fat g
13

New York Steak Con Huevos Y Casamiento

Eggs any style, rice, and beans (Casamiento), cheese, and a slice of avocado.

963Cal
55Pro g
45Carb g
62Fat g
14

New York Steak Con Huevos Y Papas Fritas

Eggs any style, french fries and a slice of avocado.

920Cal
55Pro g
35Carb g
62Fat g
15

(8) Camarones Empanizados con Papas

Breaded Shrimp served with cole slaw and french fries.

577Cal
52Pro g
45Carb g
21Fat g
16

Camarones a la Plancha (Grilled Shrimp)

Grilled Shrimp served with Rice and beans

553Cal
52Pro g
45Carb g
18Fat g
17

Camarones Rancheros

Shrimp ranch style.

516Cal
52Pro g
30Carb g
21Fat g
18

Carne Asada Con Huevos a Su Gusto

Steak and eggs any style. Served with Casamiento, sour cream, cheese, slices of tomato, and avocado wedges.

865Cal
52Pro g
24Carb g
62Fat g
19

Carne Asada con Nopales

Grilled Steak with Grilled Cactus - Delicious!

801Cal
52Pro g
19Carb g
57Fat g
20

CHURRASCO

Carne Asada, Chorizo, Guacamole, Platano, Arroz, Ensalada, Chismol, Frijoles, Cebollines y Jalapeño. / Beef Steak, Salvadorean Sausage, Guacamole, Fried Plantain, Rice Salad, Chismol, Beans, Green Onions and Jalapeño

1020Cal
52Pro g
63Carb g
62Fat g
21

Fajitas de Pollo (Chicken Fajitas)

Chicken prepared in classic fajita style with savory seasoning.

703Cal
52Pro g
30Carb g
42Fat g
22

Filete de Pescado con Camarones

Fish Fillet with Shrimp

577Cal
52Pro g
45Carb g
21Fat g
23

Gallina Asada

Grilled Chicken. Served with Beans, Rice, Salad and Tortillas

Keto
728Cal
52Pro g
13Carb g
52Fat g
24

Milanesa (Breaded Steak)

Shredded Beef with Eggs

683Cal
52Pro g
49Carb g
31Fat g
25

PECHUGA A LA PLANCHA

Grilled Chicken with Steamed Vegetables, Rice and Tortilla

677Cal
52Pro g
24Carb g
42Fat g
26

Pollo Encebollado

Chicken With Sauteed Onions

647Cal
52Pro g
45Carb g
29Fat g
27

Salmon Con Camaron (Salmon with Shrimp)

Salmon and Shrimp served with rice, beans and salad.

577Cal
52Pro g
45Carb g
21Fat g
28

T-Bone Steak y Huevos

T-bone Steak & Eggs Served with french fries and eggs any style. Con papas fritas y huevos a su gusto.

884Cal
52Pro g
35Carb g
60Fat g
29

7 Mares (7 seas soup)

Traditional Salvadoran soup featuring crab and mixed seafood in a flavorful broth.

514Cal
48Pro g
45Carb g
16Fat g
30

BISTEC ENCEBOLLADO

Grilled Steak with Onions

Keto
718Cal
48Pro g
9Carb g
55Fat g
31

CAMARONES ESTILO CAJUN (Cajun Style Shrimp)

Large Shrimp Cajun Style (Mild or Medium Hot). Served with corn, rice and garlic bread. Delicious! / Camarones Estilo Cajun con elote, arroz y pan con ajo. ¡Delicioso!

574Cal
48Pro g
49Carb g
21Fat g
32

Carne Asada (Grilled Steak)

Tender grilled steak, served with traditional Salvadoran flair.

Keto
695Cal
48Pro g
9Carb g
52Fat g
33

CARNE ASADA CON CHORIZO

Grilled Steak with Salvadoran Sausages

Keto
741Cal
48Pro g
9Carb g
57Fat g
34

Chow Mein con Pollo, Carne y Camarón

Chow Mein with Chicken Beef and Shrimp

821Cal
48Pro g
52Carb g
47Fat g
35

Chuleta de Puerco (Pork Chop)

Tender pork chop, a traditional Salvadoran dish.

654Cal
48Pro g
45Carb g
31Fat g
36

Desayuno Salvadoreno

Beef Ribs with Grilled Chorizo Costillas de Res con Chorizo Asado .

835Cal
48Pro g
9Carb g
68Fat g
37

Fajitas de Camaron (Shrimp Fajitas)

Shrimp prepared in classic fajita style with savory seasoning.

537Cal
48Pro g
45Carb g
18Fat g
38

Fajitas MIxtas

Fajitas de Res, Pollo y Camarones. Beef, Chicken and Shrimp Fajitas

865Cal
48Pro g
45Carb g
55Fat g
39

MOJARRA ASADA (Grilled Tilapia)

Served with Rice, Beans and Pico de Gallo

561Cal
48Pro g
45Carb g
21Fat g
40

Mojarra Frita

Fried Tilapia. Served with rice, beans and salad.

561Cal
48Pro g
45Carb g
21Fat g
41

Orden de Pollo (Solo)

Order of Chicken only

297Cal
48Pro g
0Carb g
12Fat g
42

Orden Extra de Gallina

Extra Order of Grilled Chicken

297Cal
48Pro g
0Carb g
12Fat g
43

POLLO ASADO (1/4 de Pollo)

Grilled 1/4 Chicken

561Cal
48Pro g
45Carb g
21Fat g
44

Pollo Guisado

Chicken Stew. Served with Beans, Rice, Salad and Tortillas

705Cal
48Pro g
35Carb g
42Fat g
45

SALPICON

Diced Meat With Onions and Mint Leaves

Keto
665Cal
48Pro g
13Carb g
47Fat g
46

T-BONE STEAK

Con Arroz y Vegetales With Rice and Vegetables

892Cal
48Pro g
35Carb g
62Fat g
47

Top Sirloin con Camarones

Top Sirloin with Shrimp Kabobs, served with Rice and Salad

761Cal
48Pro g
19Carb g
55Fat g
48

Tostada de Camaron (Each)

Shrimp Tostada (Each)

500Cal
48Pro g
30Carb g
21Fat g
49

Tostada de Ceviche de Pescado

Fish Ceviche Tostada

563Cal
48Pro g
52Carb g
18Fat g
50

Carne Asada (Solo)

Beef Steak (only)

Keto
414Cal
45Pro g
0Carb g
26Fat g
51

Orden de Carne Asada Extra

Extra Carne Asada (Beef)

Keto
414Cal
45Pro g
0Carb g
26Fat g
52

Camarones a La Diabla (Shrimp in Hot Sauce)

Succulent shrimp in a spicy hot sauce.

470Cal
42Pro g
35Carb g
18Fat g
53

CARNE GUISADA (Beef Stew)

Tender beef in a rich and flavorful stew.

751Cal
42Pro g
35Carb g
49Fat g
54

CHORIZO ASADO

Grilled Sausage

617Cal
42Pro g
30Carb g
36Fat g
55

COSTILLAS DE PUERCO ENTOMATADAS

Pork Ribs Sauteed with Tomato Sauce

761Cal
42Pro g
19Carb g
57Fat g
56

Higado Encebollado

Liver with Sauteed Onions. Served with Beans, Rice, Salad and Tortillas

690Cal
42Pro g
49Carb g
36Fat g
57

POLLO EN CREMA

Chicken Sauteed with Cream Sauce

710Cal
42Pro g
30Carb g
47Fat g
58

Salmon Asado (Grilled Salmon)

Grilled Salmon served with rice and vegetables.

537Cal
42Pro g
45Carb g
21Fat g
59

Sopa de Pata (Beef Tripe Soup)

Traditional Salvadoran beef tripe soup.

486Cal
42Pro g
56Carb g
10Fat g
60

Chicken Strips y French Fries

Tender strips of chicken served with crispy French fries.

587Cal
38Pro g
56Carb g
23Fat g
61

Chiles Rellenos

Stuffed Bell Pepper with Meat

591Cal
38Pro g
45Carb g
29Fat g
62

ENCHILADAS DE QUESO, POLLO O CARNE

Cheese, Chicken or Beef Enchiladas

Vegetarian
734Cal
38Pro g
52Carb g
42Fat g
63

Ensalada de Pollo

Chicken Salad

460Cal
38Pro g
30Carb g
21Fat g
64

Plato Tipico (Typical Dish)

2 Pupusas, Yuca, Fried Banana and Meat Pie. 2 Pupusas, Yuca, Platanos y Pastelito de Carne

937Cal
38Pro g
103Carb g
42Fat g
65

RELLENOS DE GUISQUIL

Traditional Salvadoran dish of stuffed chayote squash (guisquil).

Vegetarian
734Cal
38Pro g
52Carb g
42Fat g
66

Steak Sandwich

Beef Steak, Avocado Slices, Lettuce, Bell Peppers, Onions. Served with French Fries.

777Cal
38Pro g
63Carb g
42Fat g
67

(6) Orden Extra de Camarones

(8X) Extra Order of Shrimp

211Cal
36Pro g
2Carb g
7Fat g
68

Coctel de Camaron y Pulpo (Shrimp & Octopus)

Fresh seafood mix of shrimp and octopus.

466Cal
36Pro g
45Carb g
16Fat g
69

Desayuno El Amanecer

Two sausages, two eggs, sour cream, and cheese. 2 Chorizos, 2 Huevos, Queso y Crema

636Cal
35Pro g
13Carb g
49Fat g
70

Omelete con Carne Asada

Omelete con Carne Asada, Cebollas, Tomate, Hongos, Bell Peppers Diced Beef Steak Omelette with Onions, Tomato, Mushrooms, Bell Pepper

682Cal
35Pro g
30Carb g
47Fat g
71

Sopa de Camarón y Pescado

Shrimp and Fish Soup

292Cal
35Pro g
9Carb g
13Fat g
72

(2) TOSTADAS DE POLLO O CARNE

(2) Chicken or Beef Tostadas

520Cal
32Pro g
45Carb g
23Fat g
73

Coctel De Camaron (Shrimp Cocktail)

Shrimp in a tomato cocktail with diced cucumber and cilantro, topped with avocado and a lemon wedge.

473Cal
32Pro g
45Carb g
18Fat g
74

Huevos con Jamón (Ham & Eggs)

Ham and eggs, a classic breakfast combination.

650Cal
32Pro g
19Carb g
49Fat g
75

Omelete con Chorizo

Salvadorian Sausage and eggs Omelette

674Cal
32Pro g
19Carb g
52Fat g
76

Sopa de Camarón (Shrimp Soup)

Savoury shrimp soup with a rich flavour.

248Cal
32Pro g
6Carb g
10Fat g
77

Sopa de Gallina India (Chicken Soup)

SOPAS

450Cal
32Pro g
45Carb g
16Fat g
78

TAQUITOS DORADOS DE POLLO o CARNE

Chicken or Beef Rolled Hard Shell Taquitos

520Cal
32Pro g
45Carb g
23Fat g
79

Chicken Strips con Papas Fritas

Chicken strips and french fries

606Cal
28Pro g
48Carb g
34Fat g
80

Desayuno El Mananero

Beans and rice, sausage, cheese, fried bananas, sour cream, and avocado wedges. Casamiento, Chorizo, Queso, Platanos, Crema y Aguacate

714Cal
28Pro g
63Carb g
39Fat g
81

Huevos Con Chorizo

Sausage and eggs.

658Cal
28Pro g
19Carb g
52Fat g
82

Mariscada

Seafood Soup. Served with Rice and Tortillas

Vegetarian
433Cal
28Pro g
63Carb g
8Fat g
83

Pan con Gallina

Traditional Salvadoran dish featuring shredded chicken in a rich tomato-based sauce, served with crusty bread.

481Cal
28Pro g
45Carb g
21Fat g
84

Quesadilla de Carne Asada

Carne Asada Quesadilla

598Cal
28Pro g
45Carb g
34Fat g
85

Relleno de Ejote

Traditional Salvadoran stuffed green bean with a savory filling.

504Cal
28Pro g
45Carb g
23Fat g
86

Sopa de Frijoles (Bean Soup)

Traditional Salvadoran-style soup made with beans.

437Cal
28Pro g
35Carb g
21Fat g
87

Sopa de Pescado (Fish Soup)

Traditional Salvadoran fish soup made with fresh fish and flavorful spices.

264Cal
28Pro g
9Carb g
13Fat g
88

Tostada Mixta (c/u)

Camarón, Pulpo, Imitación Jaiba y Ceviche de Pescado / Shrimp, Octopus, Imitation Crab Meat and Fish Ceviche

437Cal
28Pro g
35Carb g
21Fat g
89

Quesadilla de Pollo / Chicken

Chicken Quesadilla

566Cal
26Pro g
45Carb g
31Fat g
90

Burrito de Carne Asada

Beef Burrito, beans, rice, cheese, onions and cilantro

578Cal
24Pro g
56Carb g
29Fat g
91

Camarones Al Mojo De Ajo (Shrimp in Garlic Sauce)

Succulent shrimp in a rich garlic sauce.

357Cal
24Pro g
30Carb g
16Fat g
92

DESAYUNO TIPICO

Huevos Estrellados servidos con Salsa Ranchera, 2 Pupusas, frijoles, platanos y curtido. Sunny Side Up Eggs served with Ranch Style Sauce, 2 Pupusas, beans, fried bananas & curtido.

717Cal
24Pro g
73Carb g
36Fat g
93

Hamburger Special

French Fries and Soda Papas y Soda

647Cal
24Pro g
73Carb g
29Fat g
94

Nachos con Carne Asada

Tender carne asada served on top of crispy tortilla chips.

494Cal
24Pro g
41Carb g
26Fat g
95

Tostada De Jaiba (c/u)

Imitation crab meat tostada (each)

357Cal
24Pro g
30Carb g
16Fat g
96

(5) Orden de Chorizo (Solo)

Salvadorian Sausage

506Cal
22Pro g
2Carb g
46Fat g
97

Burrito de Pollo

Chicken Burrito, beans, rice, cheese, onions and cilantro

547Cal
22Pro g
56Carb g
26Fat g
98

Burrito Mojado de Carne Asada (Wet Burrito)

Wet Burrito – Beef in our Special Sauce Burrito Mojado de Carne Asada

664Cal
22Pro g
56Carb g
39Fat g
99

Huevos Con Loroco

Eggs with loroco, beans, and cheese.

556Cal
22Pro g
41Carb g
34Fat g
100

Huevos con Nopales

Eggs with Cactus, Rice and Beans Se sirve con arroz y frijoles

556Cal
22Pro g
41Carb g
34Fat g
101

Burrito Mojado de Pollo (Wet Burrito)

Wet Burrito – Chicken in our Special Sauce Burrito Mojado de Pollo

656Cal
20Pro g
56Carb g
39Fat g
102

Huevos, Frijoles, Queso O Crema

Eggs, beans, and cheese or sour cream.

569Cal
20Pro g
35Carb g
39Fat g
103

Huevos Rancheros

Eggs with tomato sauce, mixed veggies, beans and rice.

584Cal
18Pro g
52Carb g
34Fat g
104

Omelete

Omelete con Cebollas, Tomate, Hongos, Bell Peppers Omelette with Onions, Tomato, Mushrooms, Bell Pepper

Vegetarian
591Cal
18Pro g
30Carb g
44Fat g
105

PACAYAS

Traditional Salvadoran dish of tender pacaya flowers.

Vegetarian
317Cal
18Pro g
38Carb g
10Fat g
106

Pupusa de Arroz - Camaron

Rice Pupusa - Shrimp

Dairy-free
429Cal
18Pro g
45Carb g
20Fat g
107

Quesadilla de Queso

Cheese Quesadilla

Vegetarian
514Cal
18Pro g
35Carb g
34Fat g
108

Yuca Frita o Sancochada con Chicharron

Crispy yuca served with chicharron.

566Cal
18Pro g
48Carb g
34Fat g
109

(3) Pastelitos De Carne (Meat Pie)

Traditional Salvadoran meat pies filled with savory beef.

439Cal
16Pro g
41Carb g
23Fat g
110

Huevos Revueltos

Scrambled eggs with veggies.

Vegetarian
599Cal
16Pro g
52Carb g
36Fat g
111

Pupusa de Pollo (Chicken)

Traditional Salvadoran dish filled with shredded chicken.

343Cal
16Pro g
35Carb g
16Fat g
112

Riguas

Servido con Frijoles y Crema Served with Beans and Sour Cream

Vegetarian
505Cal
16Pro g
52Carb g
26Fat g
113

Tamale de Pollo (Chicken Tamale)

Traditional Salvadoran dish made with chicken wrapped in a corn dough steamed in a leaf wrapper.

315Cal
15Pro g
35Carb g
13Fat g
114

Pupusa de Arroz - Chicharron y Loroco

Rice Pupusa - Fried Pork and Loroco

419Cal
14Pro g
50Carb g
18Fat g
115

Pupusa de Arroz - Pollo

Rice Pupusa - Chicken

367Cal
14Pro g
37Carb g
18Fat g
116

Pupusa de Carne Asada (Beef)

Traditional Salvadoran dish filled with tender beef.

358Cal
14Pro g
35Carb g
18Fat g
117

Tamales de Elote con Crema y Queso

Corn Tamales with Sour Cream and Cheese

Vegetarian
497Cal
14Pro g
52Carb g
26Fat g
118

Pupusa de Arroz de Frijoles y Queso

Rice Pupusa - Beans and Cheese

363Cal
13Pro g
37Carb g
18Fat g
119

Pupusa de Chicharron (Fried Pork)

Traditional Salvadoran dish filled with tender fried pork.

366Cal
13Pro g
35Carb g
20Fat g
120

Pupusa de Chicharron y Frijoles

Fried Pork and Beans Pupusa

366Cal
13Pro g
35Carb g
20Fat g
121

Pupusa de Chicharron y Loroco

Fried Pork and Loroco

366Cal
13Pro g
35Carb g
20Fat g
122

Pupusa de Chicharron y Queso

Fried Pork and Cheese Pupusa

366Cal
13Pro g
35Carb g
20Fat g
123

Canoa

Split ripe plantain served boat-style and topped with melted cheese.

Vegetarian
376Cal
12Pro g
41Carb g
18Fat g
124

Platano Con Todo

Beans, banana and sour cream.

Vegetarian
440Cal
12Pro g
45Carb g
23Fat g
125

Pupusa de Arroz - Queso con Loroco

Rice Pupusa - Cheese and Morocco

Vegetarian
359Cal
12Pro g
37Carb g
18Fat g
126

Pupusa de Arroz - Chicharron

Rice Pupusa - Fried Pork

402Cal
12Pro g
48Carb g
18Fat g
127

Pupusa de Camaron

Shrimp Pupusa

350Cal
12Pro g
35Carb g
18Fat g
128

Pupusa de Arroz de Queso

Rice Pupusa - Cheese

Vegetarian
359Cal
11Pro g
38Carb g
18Fat g
129

Pupusa de Arroz Revuelta (Mixed)

Pupusa de Arroz Revuelta

Vegetarian
347Cal
11Pro g
38Carb g
17Fat g
130

Pupusa de Espinacas con Queso (Spinach with Cheese)

Spinach and melted cheese wrapped in a traditional Salvadoran pupusa.

Vegetarian
327Cal
11Pro g
36Carb g
16Fat g
131

Pupusa de Frijoles y Queso (Beans & Cheese)

Traditional Salvadoran dish filled with beans and melted cheese.

Vegetarian
327Cal
11Pro g
36Carb g
16Fat g
132

Pupusa de Queso con Loroco (Cheese with Loroco)

Traditional Salvadoran dish filled with melted cheese and loroco.

Vegetarian
343Cal
11Pro g
37Carb g
17Fat g
133

Pupusa de Queso, Loroco y Frijoles

Cheese, Loroco and Beans Pupusa

Vegetarian
331Cal
11Pro g
37Carb g
16Fat g
134

Pupusa Revuelta con Loroco

Mixed and Loroco Pupusa

331Cal
11Pro g
37Carb g
16Fat g
135

Chile Relleno (Solo)

Stuffed Chile Pasilla (only)

Vegetarian
215Cal
10Pro g
9Carb g
16Fat g
136

Pupusa de Arroz - Carne Asada

Rice Pupusa - Beef

Vegetarian
343Cal
10Pro g
38Carb g
17Fat g
137

Pupusa de Arroz de Frijoles (Beans)

Rice Pupusa (Beans)

Vegetarian
343Cal
10Pro g
38Carb g
17Fat g
138

Pupusa de Arroz - Espinacas con Queso

Rice Pupusa - Spinach and Cheese

Vegetarian
348Cal
10Pro g
39Carb g
17Fat g
139

Pupusa de Arroz - Chicharron y Queso

Rice Pupusa - Fried Pork and Cheese

343Cal
10Pro g
38Carb g
17Fat g
140

Pupusa de Arroz - Queso, Loroco y Frijoles

Rice Pupusa - Cheese, Loroco and Beans

343Cal
10Pro g
38Carb g
17Fat g
141

Pupusa de Arroz Revuelta con Loroco

Rice Pupusa - Mixed and Loroco

Vegetarian
388Cal
10Pro g
52Carb g
16Fat g
142

Pupusa de Jalapeno con Queso (Jalapeno with Cheese)

Traditional Salvadoran pupusa filled with jalapeño and melted cheese.

Vegetarian
323Cal
10Pro g
36Carb g
16Fat g
143

Pupusa de Ongos con Queso (Mushrooms with Cheese)

Savoury mushrooms blended with melted cheese.

Vegetarian
339Cal
10Pro g
37Carb g
17Fat g
144

Pupusa de Queso (Cheese)

Traditional Salvadoran cheese pupusa filled with melted cheese.

Vegetarian
319Cal
10Pro g
35Carb g
16Fat g
145

Pupusa Revuelta (Mixed)

Pupusa Revuelta

319Cal
10Pro g
35Carb g
16Fat g
146

Pupusa de Arroz - Jalapeño con Queso

Rice Pupusa - Jalapeño and Cheese

VegetarianVegan
332Cal
9Pro g
39Carb g
16Fat g
147

Pupusa de Arroz - Calabaza

Rice Pupusa - Squash

VegetarianVegan
332Cal
9Pro g
39Carb g
16Fat g
148

Pupusa de Arroz - Ongos con Queso

Rice Pupusa - Cheese and Mushrooms

Vegetarian
328Cal
9Pro g
38Carb g
16Fat g
149

Pupusa de Frijoles (Beans)

Traditional Salvadoran dish filled with beans.

VegetarianVegan
281Cal
9Pro g
38Carb g
10Fat g
150

Pupusa de Vegetales (Vegetables)

Traditional Salvadoran dish filled with mixed vegetables.

VegetarianVegan
309Cal
9Pro g
39Carb g
13Fat g
151

(3) Empanadas

Stuffed banana pastry.

Vegetarian
444Cal
8Pro g
56Carb g
21Fat g
152

Chilate Con Todo

Traditional Salvadoran hot corn drink made from ground maize, con todo (with everything).

Vegetarian
281Cal
8Pro g
39Carb g
10Fat g
153

Orden de Frijoles

Side of beans.

Vegan
147Cal
8Pro g
26Carb g
1Fat g
154

Pupusa de Arroz - Vegetales

Rice Pupusa - Vegetables

Vegetarian
356Cal
8Pro g
52Carb g
13Fat g
155

Pupusa de Calabaza (Squash)

Traditional Salvadoran dish filled with squash.

VegetarianVegan
293Cal
8Pro g
39Carb g
12Fat g
156

Pupusa de Calabaza y Loroco

Italian Squash & Loroco Pupusa

VegetarianVegan
293Cal
8Pro g
39Carb g
12Fat g
157

Tamal de Elote Solo

(1) Corn Tamale

Vegetarian
313Cal
8Pro g
41Carb g
13Fat g
158

Orden de Casamiento

Rice and Beans

Vegan
221Cal
7Pro g
45Carb g
1Fat g
159

Orden de Quesa Fresco

Side of cheese.

Vegetarian
138Cal
7Pro g
1Carb g
12Fat g
160

Chilate Solo

Traditional Salvadoran hot corn drink served on its own.

Vegetarian
232Cal
6Pro g
35Carb g
8Fat g
161

Café (Coffee)

Rich and smooth coffee to start your day.

Vegetarian
140Cal
4Pro g
28Carb g
1Fat g
162

Chan

Chia seed drink (chan) with soaked seeds throughout, served cold over ice.

Vegan
189Cal
4Pro g
35Carb g
4Fat g
163

Chocolate con Agua (Chocolate with Water)

Traditional Salvadoran drinking chocolate made with water.

Vegetarian
239Cal
4Pro g
41Carb g
7Fat g
164

Orden de Arroz

Side of rice.

Vegan
202Cal
4Pro g
46Carb g
0Fat g
165

(2) Tortillas

Side of tortillas.

Vegan
136Cal
3Pro g
28Carb g
1Fat g
166

Arayán

Fresh fruit drink made with natural ingredients.

Vegan
175Cal
3Pro g
38Carb g
1Fat g
167

Horchata (Rice Drink)

Traditional Salvadoran rice drink, sweet and creamy.

Vegan
205Cal
3Pro g
45Carb g
1Fat g
168

Jugo de Naranja con Zanahoria / Orange Juice & Carrots

Freshly squeezed orange juice blended with carrots for a refreshing and healthy drink.

Vegan
129Cal
3Pro g
29Carb g
0Fat g
169

Té Caliente (Hot Tea)

A cup of hot brewed tea.

Vegetarian
119Cal
3Pro g
24Carb g
1Fat g
170

Aguacate

Avocado.

VeganKeto
222Cal
2Pro g
10Carb g
20Fat g
171

Jugo de Naranja / Orange Juice

Freshly squeezed orange juice.

Vegan
120Cal
2Pro g
28Carb g
0Fat g
172

Jugo de Naranja con Apio / Orange Juice and Celery

Freshly squeezed orange juice blended with celery for a refreshing twist.

Vegan
116Cal
2Pro g
27Carb g
0Fat g
173

Jugo de Naranja con Betabel / Orange Juice and Beetroot

Freshly squeezed orange juice blended with beetroot for a refreshing twist.

Vegan
138Cal
2Pro g
32Carb g
0Fat g
174

Jugo de Naranja con Manzana / Orange Juice and Apple

Freshly squeezed orange juice blended with apple for a refreshing twist.

Vegan
129Cal
2Pro g
30Carb g
0Fat g
175

Jugo de Naranja con Piña / Orange Juice and Pineapple

Freshly squeezed orange and pineapple juice blend.

Vegan
142Cal
2Pro g
33Carb g
0Fat g
176

Maracuyá

Fresh passionfruit drink.

Vegan
129Cal
2Pro g
30Carb g
0Fat g
177

Platano Solo

Fried banana.

VeganVegetarianDairy-free
263Cal
2Pro g
35Carb g
13Fat g
178

Tamarindo (Tamarind)

Tangy and refreshing drink made with tamarind.

Vegan
94Cal
2Pro g
22Carb g
0Fat g
179

Jamaica (Hibiscus)

Hibiscus infused drink, naturally refreshing and caffeine-free.

Vegan
155Cal
1Pro g
38Carb g
0Fat g
180

Chocolate con Leche (Milk Chocolate)

Rich and creamy milk chocolate drink.

Vegan
0Cal
0Pro g
0Carb g
0Fat g
181

Coca Cola Mexicana (Bottle)

Vegan
205Cal
0Pro g
45Carb g
3Fat g
182

Ensalada (Fruit Salad Drink)

Fresh mix of fruits blended to a refreshing drink.

Vegan
130Cal
0Pro g
32Carb g
0Fat g
183

Orden de Crema

Side of cream.

Vegetarian
117Cal
0Pro g
0Carb g
13Fat g
184

Soda de Fuente (Fountain Soda)

Coca Cola, Diet Coke, Orange Fanta, Sprite, Lemonade, Tea

Vegan
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at El Palmar Salvadoran Restaurant #2?
El Palmar Salvadoran Restaurant #2 has 184 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does El Palmar Salvadoran Restaurant #2 have high-protein options?
Yes — use the Fitsy app to filter El Palmar Salvadoran Restaurant #2's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is El Palmar Salvadoran Restaurant #2 good for macro tracking?
El Palmar Salvadoran Restaurant #2 is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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