7 Mares (7 seas soup)

at El Palmar Salvadoran Restaurant #2 · $21.99

The 7 Mares (7 seas soup) at El Palmar Salvadoran Restaurant #2 contains 48g protein, 45g carbs, and 16g fat for approximately 514 calories. This data is sourced directly from the restaurant.

✓ High confidence
514calCalories
48gProtein
45gCarbs
16gFat

Traditional Salvadoran soup featuring crab and mixed seafood in a flavorful broth.

Nutrition FAQs

How many calories are in the 7 Mares (7 seas soup) at El Palmar Salvadoran Restaurant #2?
The 7 Mares (7 seas soup) at El Palmar Salvadoran Restaurant #2 has approximately 514 calories.
How much protein is in the 7 Mares (7 seas soup) at El Palmar Salvadoran Restaurant #2?
The 7 Mares (7 seas soup) at El Palmar Salvadoran Restaurant #2 contains 48g of protein.
How many carbs are in the 7 Mares (7 seas soup) at El Palmar Salvadoran Restaurant #2?
The 7 Mares (7 seas soup) at El Palmar Salvadoran Restaurant #2 contains 45g of carbohydrates.
How much fat is in the 7 Mares (7 seas soup) at El Palmar Salvadoran Restaurant #2?
The 7 Mares (7 seas soup) at El Palmar Salvadoran Restaurant #2 contains 16g of fat.
Is the 7 Mares (7 seas soup) good for macro tracking?
The 7 Mares (7 seas soup) at El Palmar Salvadoran Restaurant #2 has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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