1 Tamale Combo

at El Rancherito · $11.69

The 1 Tamale Combo at El Rancherito contains 28g protein, 52g carbs, and 18g fat for approximately 483 calories. Macros are estimated based on standard nutritional databases.

Estimated
483calCalories
28gProtein
52gCarbs
18gFat

(Includes Rice & Beans).

Nutrition FAQs

How many calories are in the 1 Tamale Combo at El Rancherito?
The 1 Tamale Combo at El Rancherito has approximately 483 calories.
How much protein is in the 1 Tamale Combo at El Rancherito?
The 1 Tamale Combo at El Rancherito contains 28g of protein.
How many carbs are in the 1 Tamale Combo at El Rancherito?
The 1 Tamale Combo at El Rancherito contains 52g of carbohydrates.
How much fat is in the 1 Tamale Combo at El Rancherito?
The 1 Tamale Combo at El Rancherito contains 18g of fat.
Is the 1 Tamale Combo good for macro tracking?
The 1 Tamale Combo at El Rancherito has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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