7 Mares (7 Sea Soup)

at El Rancherito · $20.25

The 7 Mares (7 Sea Soup) at El Rancherito contains 42g protein, 22g carbs, and 23g fat for approximately 465 calories. Macros are estimated based on standard nutritional databases.

Estimated
465calCalories
42gProtein
22gCarbs
23gFat

Mixed seafood soup with shrimp, fish, and clams in a savory tomato broth, topped with cilantro.

Nutrition FAQs

How many calories are in the 7 Mares (7 Sea Soup) at El Rancherito?
The 7 Mares (7 Sea Soup) at El Rancherito has approximately 465 calories.
How much protein is in the 7 Mares (7 Sea Soup) at El Rancherito?
The 7 Mares (7 Sea Soup) at El Rancherito contains 42g of protein.
How many carbs are in the 7 Mares (7 Sea Soup) at El Rancherito?
The 7 Mares (7 Sea Soup) at El Rancherito contains 22g of carbohydrates.
How much fat is in the 7 Mares (7 Sea Soup) at El Rancherito?
The 7 Mares (7 Sea Soup) at El Rancherito contains 23g of fat.
Is the 7 Mares (7 Sea Soup) good for macro tracking?
The 7 Mares (7 Sea Soup) at El Rancherito has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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