The Flautas at El Rancherito contains 28g protein, 63g carbs, and 36g fat for approximately 690 calories. Macros are estimated based on standard nutritional databases.
Estimated
690calCalories
28gProtein
63gCarbs
36gFat
Crispy rolled tortillas served with Mexican rice, refried beans, lettuce, tomato, sour cream, and guacamole.
Nutrition FAQs
How many calories are in the Flautas at El Rancherito?
The Flautas at El Rancherito has approximately 690 calories.
How much protein is in the Flautas at El Rancherito?
The Flautas at El Rancherito contains 28g of protein.
How many carbs are in the Flautas at El Rancherito?
The Flautas at El Rancherito contains 63g of carbohydrates.
How much fat is in the Flautas at El Rancherito?
The Flautas at El Rancherito contains 36g of fat.
Is the Flautas good for macro tracking?
The Flautas at El Rancherito has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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